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    Meal Plan by PURA

    Uploaded by

    Queenz Piinky
    This document contains a weekly menu for breakfast, lunch, dinner, and snacks from Sunday, October 11, 2020. The breakfast menu includes banana oatmeal and scramble eggs and mushrooms. Lunch options are a Caesar salad and panfry dory salad. Dinner selections are stir-fried beef and broccoli and gurami saus tauco. Snacks listed are watermelon, fudge brownies, mango, and avocado rolls. Each menu item includes a list of ingredients.

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd

    Meal Plan by PURA

    Uploaded by

    Queenz Piinky
    37 views4 pages
    This document contains a weekly menu for breakfast, lunch, dinner, and snacks from Sunday, October 11, 2020. The breakfast menu includes banana oatmeal and scramble eggs and mushrooms. Lunch options are a Caesar salad and panfry dory salad. Dinner selections are stir-fried beef and broccoli and gurami saus tauco. Snacks listed are watermelon, fudge brownies, mango, and avocado rolls. Each menu item includes a list of ingredients.

    Original Description:

    Makanan

    Original Title

    Meal Plan By PURA

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    This document contains a weekly menu for breakfast, lunch, dinner, and snacks from Sunday, October 11, 2020. The breakfast menu includes banana oatmeal and scramble eggs and mushrooms. Lunch options are a Caesar salad and panfry dory salad. Dinner selections are stir-fried beef and broccoli and gurami saus tauco. Snacks listed are watermelon, fudge brownies, mango, and avocado rolls. Each menu item includes a list of ingredients.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    37 views4 pages

    Meal Plan by PURA

    Uploaded by

    Queenz Piinky
    This document contains a weekly menu for breakfast, lunch, dinner, and snacks from Sunday, October 11, 2020. The breakfast menu includes banana oatmeal and scramble eggs and mushrooms. Lunch options are a Caesar salad and panfry dory salad. Dinner selections are stir-fried beef and broccoli and gurami saus tauco. Snacks listed are watermelon, fudge brownies, mango, and avocado rolls. Each menu item includes a list of ingredients.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    of 4

    BREAKFAST LUNCH

    DATE
    MENU INGREDIENTS MENU INGREDIENTS
    ### Banana Oatmeal Banana Caesar Salad Romaine
    https://www.instagram.com/p/BvfeiZ4h8IL/
    Oatmeal You can add link of the Lettuce
    Bread
    recipe here
    Honey Mayonnaise
    Almonds Pura Seasoning
    Cherry Tomato
    Sunday, Oct/11/2020 Scramble egg & Eggs Panfry Dory Salad Dory fish
    Mushroom
    You can add linkToast
    of the Button You can add link of the Kale
    recipe here recipe here
    mushroom
    Whole wheat Iceberg lettuce
    bread
    Tomato Cherry Tomato
    Milk Yogurt
    Lettuce Pura Anchovy
    Unhide to show quantity and cost Powder
    Unhide to show quantity and cost
    DINNER SNACK
    MENU INGREDIENTS MENU INGREDIENTS
    Stir-Fried Beef & Beef Watermelon Watermelon
    Broccoli
    You can add link of the Broccoli Fudge Brownies Mango
    recipe here
    Almond Orange
    Carrot

    Gurami Saus Gurame fillet Mango Mango


    Tauco
    You can add link of the Jeruk nipis Avocado Roll Avocado
    recipe here
    Tepung tapioka You can add link of the Tomato
    recipe here
    Tauco Onion
    Cabai merah Eggs
    Cabai hijau Springroll wrap
    to show quantity and cost Unhide to show quantity and cost Unhide to show quantity and cost
    BREAKFAST LUNCH
    DATE
    MENU INGREDIENTS MENU INGREDIENTS
    DINNER SNACK
    MENU INGREDIENTS MENU INGREDIENTS

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