Vital Signs (Body Temperature, Pulse Rate, Respiration Rate, Blood Pressure)
Vital Signs (Body Temperature, Pulse Rate, Respiration Rate, Blood Pressure)
Vital Signs (Body Temperature, Pulse Rate, Respiration Rate, Blood Pressure)
● Body temperature
● Pulse rate
● Respiration rate (rate of breathing)
● Blood pressure (Blood pressure is not considered a vital sign, but
is often measured along with the vital signs.)
• Heart rhythm
• Strength of the pulse
The normal pulse for healthy adults ranges from 60 to 100 beats per minute. The
pulse rate may fluctuate and increase with exercise, illness, injury, and emotions.
Females ages 12 and older, in general, tend to have faster heart rates than do
males. Athletes, such as runners, who do a lot of cardiovascular conditioning,
may have heart rates near 40 beats per minute and experience no problems.
How to check your pulse
As the heart forces blood through the arteries, you feel the
beats by firmly pressing on the arteries, which are located
close to the surface of the skin at certain points of the body.
The pulse can be found on the side of the neck, on the inside
of the elbow, or at the wrist. For most people, it is easiest to
take the pulse at the wrist. If you use the lower neck, be sure
not to press too hard, and never press on the pulses on both
sides of the lower neck at the same time to prevent blocking
blood flow to the brain.
How to check your pulse
When taking your pulse:
• Using the first and second fingertips, press firmly but gently on the
arteries until you feel a pulse.
• Begin counting the pulse when the clock's second hand is on the 12.
• Count your pulse for 60 seconds (or for 15 seconds and then
multiply by four to calculate beats per minute).
• When counting, do not watch the clock continuously, but
concentrate on the beats of the pulse.
• If unsure about your results, ask another person to count for you.
• If your doctor has ordered you to check your own pulse and you are
having difficulty finding it, consult your doctor or nurse for
additional instruction.
What is the respiration rate?