Learning Activity Sheet in TLE (Wellness Massage) : Third Quarter-Week 6

Department of Education
SCHOOLS DIVISION OF CITY OF MEYCAUAYAN

Pag-asa St., Malhacan, City of Meycauayan, Bulacan
Learning
Activity Sheet 10
in 00
TLE (Wellness Massage)
Third Quarter-Week 6
Apply Wellness Massage Techniques
0
TLE_HEWM10WT-IIIf-3
Basic Manipulations of Massage (Tapotement)
LO 2. Apply wellness massage techniques

Objectives:
1. Define tapotement;
2. Be familiar with the different strokes of tapotement; and
3. Demonstrate basic manipulations, body works techniques and strokes
of tapotement.
Code: TLE-HEWM10WT-IIIf-3
What is tapotement?
 is a type of stroke that involves quick, rhythmic percussive tapping of the
therapist’s hands and fingers.
 also called percussion
Therapeutic effects of tapotement
1. Stimulate nerve endings.
2. Improves the constant fresh supply of blood to the area.
3. Tones Muscles.
Contraindications
1. Where skin is weak, thin and delicate.
2. Any bony areas.
STROKES OF TAPOTEMENT
1. Tapping Punctuation
 a technique done by using the fingertips to lightly strike the body’s
surface with rapid, consistent pressure and speeds.
 A hard version of this technique is used for the soles of the feet.
https://bit.ly/34LqptJ
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2. Tapping Pulsing
 a technique done by using the fingertips to alternately tap a body part
with light to moderate pressure
3. Tapping Raindrops
 a technique done by using the

fingertips to lightly strike the skin at
different times like falling raindrops.
 is commonly used on the face or
scalp.
 if applied on the face, avoid too much
pressure around the socket of the
eyes.
4. Pinching
 a technique that uses the fingers and

thumb to pull, squeeze, and release
the skin imitating a bird’s beak
pecking.
 this is also known as plucking.
 the skin is pulled using a quick
striking motion, lifted and released
while the fingers of the opposite hand
do the same.
3
5. Hacking
 also known as Karate Chop

 is a technique done by producing a
slight vibratory action on the
muscles.
 hacking along muscle fibers with
fingers parallel produces relaxation
in muscles.
 it is applied across large muscles,
with the fingers perpendicular.
 it stimulates muscle spindle
activity.
6. Quacking
 technique done by striking the skin

using the sides of the small fingers
 placed the palms together with the
fingers aligned
7. Cupping
 a technique done by curving the

surface of the palm into a “C-shape”
and striking unto the client’s skin.
4
8. Pounding
 a technique done by contracting or

compressing the skin alternately
using the sides of one or both loose
fists.
 for large muscular areas like posterior

legs and hips perform a loose fist
beating.
9. Rapping
 a technique done by striking the

skin’s surface using a loose fist with
the palm facing down
10. Rambling
 a technique that uses dragging

movement of an open hand across the
skin while the other hand pounds
over the open hand.
 this is also known as Diffused and is
commonly used over the abdominal
region
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11. Clapping
 a technique that uses alternate

striking movement using the
palm of both hands on the
surface of the skin
12. Slapping
 a technique that uses alternate

striking movement using the
fingers of open hands on the
surface of the skin
Watch this video for the full demonstration of the manipulations of tapotement.
https://youtu.be/Y7iQte2YiLc
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ACTIVITY 1: KNOWING THEM
Directions: Identify the strokes of tapotement being shown on the illustration.

Use a separate sheet of paper for your answers.
1. 2.
_________________________________ _________________________________
3. 4.
_________________________________ ___________________________________
5. 6.
_________________________________ ___________________________________
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7. 8.
_________________________________ __________________________________
9. 10.
________________________________ _________________________________
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ACTIVITY 2: MEET AND MATCH
Directions: Match the terms from column A to the description in column B. Write
the letter of your answer on a separate sheet of paper.
A B
1. Pinching a. C-shape
2. Hacking b. falling raindrops
3. Cupping c. plucking
4. Rambling d. diffused
5. Tapping raindrops e. karate chop
ACTIVITY 3: LET’S PRACTICE!
Directions: Perform manipulations of friction to any adult member of the family.

Do it on the back body of your client.
Criteria Total Score Score

Mastery 10
Duration 5
Pressure 5
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Comments/Suggestions of the client: ______________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
____________________________________
Client’s signature over printed name
ACTIVITY 4: VALUING
Based on the performance assigned to you, answer the following

questions. Write the answers on a separate sheet of paper.
1. What are your struggles before and after the performance?

_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
_______________________________________________________________________
2. How did you solve or overcome these?
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
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3. Who among the members of your family help you solve the problems that
you encountered? What help did he/she offer to you?
______________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
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All Rights Reserved
2020
ACKNOWLEDGEMENT
CAROLINA S. VIOLETA, EdD

Schools Division Superintendent
JERRY D. CRUZ, PhD, CESE

Asst. Schools Division Superintendent
DOMINADOR M. CABRERA, EdD

Chief, Curriculum Implementation Division
EDWARD C. JIMENEZ, PhD

Education Program Supervisor- LR Manager
RAMILO C. CRUZ, PhD

Education Program Supervisor, EPP/TLE/TVL
LOUIE P. DEL ROSARIO

KLEAVHEL C. FAMISAN
KATTIE ALISON L. MACATUGGAL
Content/Language/Layout Editor
AMILOU MORANTE
Developer/Writer
12

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Department of Education

SCHOOLS DIVISION OF CITY OF MEYCAUAYAN

LO 2. Apply wellness massage techniques

 a technique done by using the

 a technique that uses the fingers and

 also known as Karate Chop

 technique done by striking the skin

 a technique done by curving the

 a technique done by contracting or

 for large muscular areas like posterior

 a technique done by striking the

 a technique that uses dragging

 a technique that uses alternate

 a technique that uses alternate

Directions: Identify the strokes of tapotement being shown on the illustration.

2. Hacking b. falling raindrops

5. Tapping raindrops e. karate chop

ACTIVITY 3: LET’S PRACTICE!

Directions: Perform manipulations of friction to any adult member of the family.

Criteria Total Score Score

Based on the performance assigned to you, answer the following

1. What are your struggles before and after the performance?

CAROLINA S. VIOLETA, EdD

JERRY D. CRUZ, PhD, CESE

DOMINADOR M. CABRERA, EdD

EDWARD C. JIMENEZ, PhD

RAMILO C. CRUZ, PhD

LOUIE P. DEL ROSARIO

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