NCM 105-Lesson 2
NCM 105-Lesson 2
NCM 105-Lesson 2
WMSU
CHE - ND
ASST. PROF.
Departmen NARHUDA H.
t UNGA
NCM 105-LECTURE 1
NUTRITION AND
DIET THERAPY
Presented By:
Lesson2 :
• Introduction:
Objectives:
At the end of the lesson, the student can:
1.Describe the importance of nutrition to human health.
2.Define the Basic concept in Nutrition.
3.Determine the Basic concepts in Diet therapy.
_____________________________________________________________
_ _____________
Topic Outline:
I. Introduction to Basic Concept in Nutrition and Diet therapy.
A.Basic Concept in Nutrition.
A.1. Nutrition and Its Importance to Human Health.
A.2.The benefits of the study of nutrition on individual.
A.3.Basic Concept in Nutrition:
A.3.1.Important Terms.
A.3.2.Nutrient Classification.
B. Basic Concepts in Diet therapy.
B.1. Important Terms.
B.2.Basic Concept in Diet therapy.
3
Try this!
iscuss the significance in the Study of Food, Nutrition and Diet therapy as a student taking up Bachelor of
Directions: D
Science in Nursing.
__________ Handwritten!______________________________________________________________
_Food:
Students (BSN)
Nutrition:
Diet Therapy:
iscuss the responsibilities of a health worker in the Study of Food, Nutrition and Diet
Directions: D
therapy. HANDWRITTEN!.
Food:
Health
Workers
Nutrition:
Diet Therapy:
Nutrition is rapidly emerging as a vital component in health care and in our developing
national health policies to meet human needs. A sound base of nutrition knowledge and skills is
fundamental relating to a personal concern for your own health and fitness, or a professional
educational concern for the health and health care of others.
It is always the goal of the government to have a happy, healthy community. One way to
achieve this is through good nutrition. This goal tend to failed because of lack of knowledge and
nutrition information in spite of so many government agencies involved in nutrition program.
Many families serve inadequate meals because of lack of knowledge as to what a proper
6
diet consist of. We will analyze the problems identified in the following areas:
9
INTRODUCTION TO BASIC NUTRITION
DEFINITION OF TERMS:
NUTRITION:
▪ The study of food in relation to health of the individual,
community or society and the process through which food
is used to sustain life and growth.
▪ The science of food, nutrients and other substances
therein, their action, interaction and balance in relation to
health and disease, the processes by which organism
ingest, digest, absorbs, transport, utilizes and excretes food
substances .
10
INTRODUCTION TO BASIC NUTRITION
NUTRIENT:
▪ A chemical component by the body for one or more
of these function:
1. To provide heat and energy.
2.To build and repair body tissues.
3.To regulate body processes.
Six Basic Nutrients:
1.Carbohydrates (CHO) 4. Minerals
2.Protein (CHON) 5. Vitamins
3.Fats 6. Water 11
FOOD
▪ Any substance, organic or inorganic when ingested or eaten nourishes
the body by building and repairing tissues, supplying heat and energy
and regulating bodily processes.
▪ Any matter eaten by man to sustain life and nourish the body ▪ Includes
articles used as drinks or food, and the article for the component of such.
(FDA)
▪ Is something that does not only alleviates hunger and nourishes the body
▪ Carrier of nutrients.
Basic Food Groups:
a. Energy – giving foods
b. Body – building foods
c. Body – regulating foods
12
NUTRIENT CLASSIFICATION:
1. According to the amount present in the body
a. Macro nutrients – carbohydrates, protein, fats, and
water b. Micro nutrients – vitamins & minerals
1. According to the chemical composition
a. Organic nutrients – carbohydrates, protein, fats, and
vitamins b. Inorganic nutrients – vitamins & minerals& water.
1. According to essentiality
a. Essential nutrients – nutrients must be supplied in the diet
everybody
Example: all the 6 basic nutrients
a. Non –essential – nutrients that need to be supplied in the diet
ever
y15
INTRODUCTION TO BASIC NUTRITION
According to function:
Nutrients can be classified according to
function:
a.Energy – giving nutrient – carbohydrates, protein
and fats
b.Body-building and repairing nutrients – protein and
amino acids
c. Body-regulating and protecting nutrients –
vitamins, minerals and water
16
Dietetic Technician
Assist either the administrative or clinical
dietitian whenever needed.
Usually checks in-coming food and
equipment, helps plan menus, bring food
service in wards, work out personnel
schedules, complies educative materials,
and helps in food recording.
30
HANDWRITTEN!!!
32
WMSU
WMSU
CHE - ND
ASST. PROF.
Department NARHUDA H.
NCM 105-LECTURE
UNGA
Lesson 03 1
“II.Essential Nutrients and their
Contribution to the Diet: Classification
of Nutrients”
Presented By:
Introduction:
What are Nutrients?
Nutrients are substances required by the body to perform its basic functions. Most
nutrients must be obtained from our diet, since the human body does not synthesize or produce
them. Nutrients have one or more of three basic functions: they provide energy, contribute to
body structure, and/or regulate chemical processes in the body. These basic functions allow us to
detect and respond to environmental surroundings, move, excrete wastes, respire (breathe), grow,
and reproduce.
There are six classes of nutrients required for the body to function and maintain overall
health. These are: carbohydrates, lipids/fats, proteins, water, vitamins, and minerals. Nutritious
foods provide nutrients for the body. Foods may also contain a variety of non-nutrients. Some
non-nutrients such as antioxidants (found in many plant foods) are beneficial to the body,
whereas others such as natural toxins (common in some plant foods) or additives (like certain
dyes and preservatives found in processed foods) are potentially harmful. Thus, all nutrient are
needed by all living organisms regardless of body form, needs, age, gender, races, etc.
Note: Consuming alcohol also contributes energy (calories) to the diet at 7 kilocalories/gram, so
it must be counted in daily energy consumption. However, alcohol is not considered a "nutrient"
because it does not contribute to essential body functions and actually contain substances that
must broken-down and excreted from the body to prevent toxic effects.
34
Lesson 03 :
• Objectives:
• At the end of the lesson, the student can:
• 1.Discuss the Clinical manifestation, food sources of nutrients
and explain their function.
• 2.Determine RENI, nutrient requirement, deficiency and toxicity
of each nutrients.
• 3.Comprehend all the essential nutrients that contribute to the
diet.
• Topic Outline:
• Essential Nutrients and their Contribution to the Diet:
• Classification of Nutrients:
• Macronutrients and Micronutrients
• 1.Carbohydrates 4.Vitamins • 2.Protein 5.Minerals • 3.Fats
6.Water & Electrolytes35
Lesson 03 :
• Try This!
efine the following and let’s see how do you understand the
• Directions. D
important terms in the study of Nutrition and Diet therapy.
• 1.Nutrients
• 2.Organic Compounds
• 3.Inorganic Compounds
• 4.Carbohydrates
• 5.Protein
• 6.Fats
• 7.Vitamins
• 8.Minerals
• 9.Water
• 10.Electrolytes
• 11.Water Soluble Vitamins
• 12.Fat Soluble Vitamins
• 13.Macro-minerals
• 14.Micro-minerals
• 15.Toxicity
36
Lesson 03 :
• Think ahead!1.Enumerate/list down/give food examples for each Nutrients
listed below: (1-15)
Food 14.
Sample No. 15
1. CHO CHON FATS VITAMINS MINERALS
2. WATER/ ELECTROLYTES
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
37
NUTRIENTS:
38
Lesson 03 :
• Classification of Nutrients:
• A.Macronutrients:
• 1.Carbohydrates
• Carbohydrates are big group of organic compounds prominent in the plant kingdom
which contain the elements, carbon, hydrogen, and oxygen. It is synthesized
through the process of photosynthesis. Carbohydrates foods are starches and
sugar which furnish the major source of energy and form the bulk of diet.
• CLASSIFICATION:
• According to sugar unit:
• Monosaccharide – simplest form of carbohydrate or one sugar unit. • Glucose – most
important glucose in human metabolism, as physiologic sugar • Also known as
“dextrose”, or grape sugar, found free in nature, in fruits, honey, corn syrup, sweet
corn, and certain roots.
• Fructose – sweetest of all sugars
• Known as fruit sugar or “levulose”
• Found in ripe fruits, and honey.
• Digestive end product of sucrose.
• Galactose – digestive end product of milk sugar or lactose
• Not found free in nature 42
Lesson 03 : • Disaccharide – made up of 2 simple sugar.
• Sucrose – known as table sugar, cane sugar or beet sugar
• Yield glucose and fructose upon hydrolysis
• Sources from sugar cane, sugar beets, molasses, fruits and
table sugar.
• Maltose – “malt” or grain sugars
• Contains two glucose upon hydrolysis.
• Food sources as malted products, sprouted cereal
• Not found free in nature
• Lactose – known as milk sugar
• Found in milk sugar and milk products
• Composed of glucose and galactose uponm hydrolysis
• Least sweet of all sugars and slowly digested.
43
Lesson 03 :
44
Lesson 03 :
45
Lesson 03 :
46
Lesson 03 :
47
Lesson 03 :
48
Lesson 03 :
49
Lesson 03 :
50
Lesson 03 :
51
Lesson 03 :
52
Lesson 03 :
53
Lesson 03 :
54
Lesson 03 :
55
WMSU
WMSU
CHE - ND
Department
Thank You !
22