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    How To Cook Steak On The Stovetop - Once Upon A Chef

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    How To Cook Steak On The Stovetop - Once Upon A Chef

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    how to cook steak on the stovetop - once upon a chef

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    83 views2 pages

    How To Cook Steak On The Stovetop - Once Upon A Chef

    Uploaded by

    api-546326804

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    4/7/2021 How To Cook Steak On The Stovetop - Once Upon a Chef

    Pan-Seared Steaks
    Pan-searing is the best way to cook a steak, and it’s also the easiest!

    Servings: 2 to 4
    Prep Time: 4 Minutes
    Cook Time: 6 Minutes
    Total Time: 10 Minutes

    INGREDIENTS

    2 (12-oz) New York strip or ribeye steaks or 4 (six-oz) let mignons, about
    1-1/2-inches thick
    1 heaping teaspoon kosher salt
    1/2 teaspoon freshly ground black pepper
    2 tablespoons vegetable oil
    1 tablespoon unsalted butter
    A few sprigs fresh thyme leaves

    INSTRUCTIONS

    To begin, pat the steaks dry with paper towels.

    Season the steaks all over with the salt and pepper.

    Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless steel) over medium-high heat until it's VERY hot.

    Add the oil to the pan and heat until it begins to shimmer and move uidly around the pan.

    Carefully set the steaks in the pan, releasing them away from you so the oil doesn’t splatter in your direction. e oil should sizzle.

    Leave the steaks alone! Avoid the temptation to peek or ddle or ip repeatedly; the steaks need a few minutes undisturbed to
    develop a golden crust. Flip the steaks when they release easily and the bottom is a deep-brown color, about 3 minutes. Continue to
    cook the steaks for another 3 to 4 minutes on the second side for rare to medium-rare. (For medium, cook 4 to 5 minutes on second
    side; for well-done, cook 5 to 6 minutes on second side).

    During the last minute of cooking, add the butter and thyme sprigs to the pan with the steaks.

    If you are serving the steaks unsliced, transfer them to plates and serve hot. If you plan to slice the steaks, transfer them to a cutting
    board and let rest, covered with aluminum foil, for 5 to 10 minutes; then slice thinly against the grain.

    NUTRITION INFORMATION

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    4/7/2021 How To Cook Steak On The Stovetop - Once Upon a Chef

    Per serving (4 servings)


    Serving size: 6-oz portion NY Strip
    Calories: 492
    Fat: 39 g
    Saturated fat: 14 g
    Protein: 33 g
    Sodium: 421 mg
    Cholesterol: 147 mg

    Copyright © Once Upon a Chef


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