HOME SCIENCE (Code No. 064) (Class - Xi and Xii) (2021-2022) Preface
HOME SCIENCE (Code No. 064) (Class - Xi and Xii) (2021-2022) Preface
HOME SCIENCE (Code No. 064) (Class - Xi and Xii) (2021-2022) Preface
064)
In class XI, the “Self and family” and the “Home” are focal points for understanding
the dynamics for individual lives and social interactions.
In class XII, the emphasis is on “Work and careers” through the life span.
Learning Objectives:
The Home Science curriculum at senior secondary level has been framed
to enable the learners to:
5. develop functional skills in the five domains for career and employment.
6. equip learners for enrichment and higher studies.
Learning outcomes:
Introduction:
In class XI, the “Self and family” and the “Home” are focal points for understanding
the dynamics for individual lives and social interactions. The curriculum is divided in
five units. Unit I introduces the concept of home science. Unit II begins with the
stage of adolescence and related concerns. Unit III deals with the expanding
interactions of the adolescent with others in family, school, community and society,
and the needs emerging from each of these contexts. Unit IV and V focus on
childhood and adulthood respectively.
Course Structure: Theory & Practical
Time: 3 Hrs.
Theory: 70 Marks
Practical: 30 Marks
No. Units Marks No.of Pd.
A. ‘Who am I’?
B. Development and Characteristics of the Self(Development characteristics
and needs of adolescents)
C. Influences on Identity
Ch.- Food, Nutrition, Health and Fitness
Ch. - Management of Resources
Ch.- Fabric Around us
Ch-Media and Communication Technology
Ch-Effective Communication Skills
Unit III: Understating family, community and society
Ch.- Relationships and interactions with ‘Significant Others’.
Ch. - Concerns and needs in diverse contexts:
a. Nutrition, Health and Hygiene
b. Resources Availability and Management
Unit V: Adulthood
Ch.- Health and Wellness
Ch.- Financial Management and planning
Ch.- Care and Maintenance of fabrics
Ch- Perspective in Communication
Ch- Individual Responsibilities and Rights
HOME SCIENCE CLASS XI
REFERENCE POINTS
What is Self?
Personal dimension
Social dimension
Self- concept
Self esteem
What is Identity?
Personal identity
Social identity
Introduction
Definition of
Food
Nutrition
Nutrients
Balanced diet
Definition
RDA
Health and Fitness
Using Basic food Groups for planning Balanced Diets
Food guide pyramid.
Vegetarian food Guide
Dietary patterns in Adolescence
Irregular meals and skipping meals
Snacking
Fast foods
Dieting
Modifying diet related behaviour
Diet journal
Exercise
Substance use and abuse
Healthy eating habits
Snacks
Drinking water
Factors influencing eating behaviour
Introduction
Classification of resources
Human /non-human resources
Individual / shared resources
Natural / community resources
Human and non-human resources
Human resources
o Knowledge
o Motivation/ interest
o Skills/ strength/ aptitude
o Time
o Energy
Non-human resources
o Money
o Material resources
Individual and shared resources
Individual resources
shared resources
Natural and community resources
Natural resources
community resources
Characteristics of resources
Utility
Accessibility
Interchangeability
Manageable
Managing Resources
Management process
Planning
o Steps in planning
Organising
Implementing
Controlling
Evaluation
CHAPTER : FABRIC AROUND US
The chapters in Unit II were all addressed to you for the understanding of self
and of the factors that influence your decision making. Let us now move on to
understanding the family, the community and the society that you are a part of.
In the first section- the focus will be on relationships and interactions with
significant others, i.e. those important to you in these contexts. The second
section- will discuss concerns and needs, such as those of health, work,
resources, education and textile tradition in the adolescent’s diverse social
contexts.
Definition of family
Importance of family
Types of family
Patrilineal family
Matrilineal family
Nuclear family
Joint family
Extended family
Functions of the family
Providing nurturance
Socialization
Conferring a status and role to individuals
Economic function
Fulfilling the need for psychological support
Recreational function
Religious function
Family life cycle
Family developmental tasks
Family dynamics
Handling situations
Support and strength to members
Communication in the family
Styles of communication
o Clear and direct communication
o Clear and indirect communication
o Masked and direct communication
o Masked and indirect communication
Keys to building effective family communication
Communicate frequently
Communicate clearly
Be an active listener
The theme of this unit is ‘Childhood’. You may wonder why did the book
address the adolescent years first and childhood later. Well, it is because if
you as an adolescent understand issues about yourself first, it would be easier
to grasp the issues that are concerned with the stage of childhood, and later
with adulthood. In this unit you will be studying about children’s growth and
development, critical concerns about their health and nutrition, education and
clothing. As we would like children with disabilities to be an inclusive part of
our society, the chapters provide us important information on their needs and
ways to meet them.
Introduction
Nutrition, Health and Well-being during infancy (birth – 12 months)
Dietary requirements of infants
Breast feeding
o Benefits of breast feeding
Feeding the low birth weight infants
Complementary foods
Guidelines for complementary feeding
Immunization
Common health and nutrition problems in infants and young
children
Nutrition, Health and well-being of preschool children (1-6 years)
Nutritional needs of preschool children
Guidelines for healthy eating for pre-schoolers
Planning balanced meals for preschool children
Some examples of low-cost snacks
Feeding children with specific needs
Immunization
Nutrition, Health and well-being of school-age children (7-12 years)
Nutritional requirements of school children
Planning diets for school-age children
Factors that influence diet intake of preschool-age and school-age
children
Healthy habits
Health and nutrition issues of school age children
CHAPTER:CARE AND EDUCATION
Introduction
Infancy and Early Childhood years
Meaning of care and education
Who provides ECCE
Why provide ECCE services
The nature of ECCE
Care and Education during Middle Childhood Years
Difficulties in children’s primary education
The nature of primary education
With the advent of adulthood, the adolescent passes through the portal of what
may be termed as the “real world”. One enters the world of higher education,
work and marriage, and gets involved in establishing one’s own family. Hence
responsibilities of the individual increases manifold. In this unit you will learn
about the major factors that play a role in determining the quality of adult life,
these being health and wellness, financial planning and management,
maintenance of fabrics and apparel that one uses personally as well as in the
home, and appreciation of different perspectives in communication. The unit
concludes with the chapter on individual responsibilities and rights, not only
for one’s own self, but also in relation to the family and larger society.
Financial management
Financial planning
Management
Money and its importance
Family Income
Money income
Real income: Direct and Indirect income
Psychic income
Income management
Budget
Steps in making budget
Advantages of planning family budgets
Control in money management
Checking to see how well the plan is progressing
o Mental and mechanical check
o Records and accounts
Adjusting wherever necessary
Evaluation
Savings
Investment
Principles underlying sound investments
Safety to the principle amount
Reasonable rate of interest
Liquidity
Recognition of effect of world conditions
Easy accessibility and convenience
Investing in needed commodities
Tax efficiency
After investment service
Time period
Capacity
Savings and investment avenues
Post office
Banks
Unit Trust of India
NSC
Mutual funds
Provident funds
Chit fund
Life insurance and medical insurance
Pension scheme
Gold, house, land
Others (new schemes)
Credit
Need of credit
4C’s of credit: character, capacity, capital means, collateral,
CHAPTER : CARE AND MAINTENANCE OF FABRICS
Mending
Laundering
Stain removal
o Vegetable stains
o Animal stains
o Oil stains
o Mineral stains
o Dye bleeding
Techniques of stain removal
o Scraping
o Dipping
o Sponging
o Drop method
Reagent for stain removal
Common stains and method of removing
Removal of dirt: the cleaning process
Soaps and detergents
Methods of washing: friction, kneading & squeezing, suction, washing by
machine
Finishing
Blues and optical brighteners
Starches and stiffening agents
Ironing
Dry cleaning
Storage of textile products
Factors affecting fabric care
Yarn structure
Fabric construction
Colour and finishes
Care label
CHAPTER :PERSPECTIVES IN COMMUNICATION
Introduction
Age
Education
Culture
Gender
Exposure to new knowledge
CHAPTER:INDIVIDUAL RESPONSIBILITIES AND RIGHTS
Introduction
Do responsibilities and rights differ from individual to individual
How to protect rights and promote the sense of responsibility
NOTE:
Wherever required latest data/figures to be used.
Latest RDA’s to be used.
PRACTICALS FOR CLASS XI Pd.40
10. (a) Analyze label of any one garment with respect to: Clarity, fiber content, size and
care instructions.
(b) Prepare one care label of any garment.
(c) Analyze two different fabric samples for color fastness.
Scheme for practical examination 30 Marks
1. Observe developmental norms: (Physical, Motor, Language and social
emotional) birth to three years.
5 marks
OR
List and discuss 4-5 areas of agreement and disagreement with
a) Mother
b) Father
c) Siblings/ Friends
d) Teacher
2. Preparation of healthy snacks for an adolescent. 7marks
6. File 5 marks
7. Viva 2 marks
Prescribed textbook: Human Ecology and Family Sciences(For class XI): Part I and
Part II
Class XII
Introduction:
In class XII, the emphasis is on “Work and careers” through the life span.
Within the curriculum the significance and scope of each domain (Foods and
Nutrition, Human Development and Family Studies, Fabric and Apparel,
Resource Management and Communication and Extension), the multiple
thrust areas emerging within them have been emphasized. The units spell out
the basic concepts, requisite knowledge and skills in each thrust areas and
delineate the career avenues and the preparation required for them in order to
make informed career choices.
Practical: 30 marks
CLASS XII
REFERENCE POINTS
PROJECT
ANY ONE OF THE FOLLOWING PROJECT MAY BE UNDERTAKEN AND
EVALUATED-
1. Study of an integrated community based, nutrition/health programme being
implemented in own area, with reference to-
a) Programme objectives
b) Focal Group/Beneficiaries
c) Modalities of implementation
2. Visit to the neighbouring areas and interview two adolescents and two
adults regarding their perception of persons with special needs.
3. Profile any two person (child/adult) with special needs to find out their diet,
clothing, activities, physical and psychological needs.
4. Planning any five messages for nutrition, health and life skills using different
modes of communication for different focal groups.
5. Market survey any five processed foods with their packaging and label
information.
Note: No Chapter wise weightage, care should be taken to cover all chapters.
Scheme of questions
Weightage to difficulty level of questions