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    PE 104 (Physical Activities Toward Health and Fitness) : Types of Shooting

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    Mark
    This document provides an overview of basketball, including its history, basic skills, rules, and popularity in the Philippines. It discusses the three main skills of shooting, passing, and dribbling. It also outlines the objectives of team sports and provides examples like basketball, volleyball, soccer, and dodgeball. The document details the types of shots, passes, dribbles, rebounds, defenses, fouls, and violations in basketball. It notes basketball involves two teams of five players each trying to score more points by shooting the ball through the opponent's basket.

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    PE 104 (Physical Activities Toward Health and Fitness) : Types of Shooting

    Uploaded by

    Mark
    93 views2 pages
    This document provides an overview of basketball, including its history, basic skills, rules, and popularity in the Philippines. It discusses the three main skills of shooting, passing, and dribbling. It also outlines the objectives of team sports and provides examples like basketball, volleyball, soccer, and dodgeball. The document details the types of shots, passes, dribbles, rebounds, defenses, fouls, and violations in basketball. It notes basketball involves two teams of five players each trying to score more points by shooting the ball through the opponent's basket.

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    PE 104

    Original Title

    CHAPTER 1

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    This document provides an overview of basketball, including its history, basic skills, rules, and popularity in the Philippines. It discusses the three main skills of shooting, passing, and dribbling. It also outlines the objectives of team sports and provides examples like basketball, volleyball, soccer, and dodgeball. The document details the types of shots, passes, dribbles, rebounds, defenses, fouls, and violations in basketball. It notes basketball involves two teams of five players each trying to score more points by shooting the ball through the opponent's basket.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    93 views2 pages

    PE 104 (Physical Activities Toward Health and Fitness) : Types of Shooting

    Uploaded by

    Mark
    This document provides an overview of basketball, including its history, basic skills, rules, and popularity in the Philippines. It discusses the three main skills of shooting, passing, and dribbling. It also outlines the objectives of team sports and provides examples like basketball, volleyball, soccer, and dodgeball. The document details the types of shots, passes, dribbles, rebounds, defenses, fouls, and violations in basketball. It notes basketball involves two teams of five players each trying to score more points by shooting the ball through the opponent's basket.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    PE 104 (Physical Activities Toward Types of Shooting:

    a. Jump shot
    Health and Fitness) b. Layup
    OBJECTIVES: c. Fade away
    The main objectives of physical education are to: d. Hook shot
     develop motor abilities like strength, speed, e. Slam dunk
    endurance, coordination, flexibility, agility and f. Bank shot / Board
    balance, as they are important aspects for good
    performance in different games and sports. Types of Passing:
    a. Bounce pass
    CHAPTER 1 INTRODUCTION
    b. Chest pass
    What is team sport? c. Overhead pass
    TEAM SPORT d. Baseball pass
    e. No look pass
     is a sport wherein individuals are organized into two
    opposing team which compete against each other to
    Types of Dribbling:
    attain their objectives.
    a. Speed dribble
     this can be done in a number of ways such as
    outscoring the opposing team. b. Change of pace dribble
     team members set goals, make decisions, c. Crossover dribble
    communicate, manage conflict, and solve problems in d. Control dribble
    a supportive, trusting atmosphere in order to
    accomplish their objectives. Rebounding and Defense:
     Aside from knowing how to shoot, pass and dribble
    Examples of Team Sport:
    the ball, one should also know how to rebound and
    1. Basketball
    play defense.
    2. Volleyball
    3. Soccer The Rules and Violations:
    4. Dodge ball a. Teams/Numbers of Players
     basketball involves two teams with each team
    BASKETBALL
    having 12 players.
     is a team sport played between two teams with five
    b. Duration
    players each
     the game consists 4 quarters (1st.half and
     The object of the game is to make a goal on the side of
    2nd.half) every quarter 10 minutes.
    the opponent and score a point. This is done by
    c. Scoring
    shooting the ball through a basket.
     a shot scored from near the basket (inside the
    Brief History in Basketball three - point arc 2 points. Outside the three-point
     Basketball was invented in 1891 by Dr. James arc is worth three points).
    Naismith, a Canadian of Scottish descent at Springfield d. Moving the ball
    College Massachusetts. e. Shot clock
     When the game was first played, peach baskets were  24 seconds to attempt a shot.
    nailed up at each end of the gymnasium as “goals”,
    Fouls:
    hence the origin of the name “basketball”.  it is important to keep in mind that fouls and
    violations that players usually commit when playing
    Three Basic Skills in Basketball basketball.
    1. Shooting
     Let's face it, shooting may be the most important Personal Foul.
    skill to have.  this foul includes any type of illegal physical contact.
    2. Passing These are the following:
     Since basketball is a team sport, passing is an a. Hitting
    aspect that you're just going to have to learn. b. Pushing foul
    3. Dribbling c. Slapping
     Dribbling is easily the most important skill for any d. Holding foul
    basketball player to master. e. Blocking foul
     Without good dribbling and ball handling skills you f. Charge/ offensive foul
    won’t be able to move down the court with the g. Flagrant foul
    ball, which could mean you’ll end up with moving h. Technical foul
    violations instead of points. i. Intentional foul
    Violations:
     there are different violations that a player might
    commit while playing basketball.

    These are the following:


    a. Walking/ Traveling violation
    b. Carrying/ Palming violation
    c. Double dribble violation
    d. Three seconds violation
    e. Backcourt violation
    f. Goaltending
     In the Philippines basketball is most being played
    compare other sports. Filipinos love to play basketball
    because what you observe almost all areas or
    barangays there is a basketball court. Foreigners are
    amazed on how loyal we are in playing basketball.

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