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    Finger Strength Exercise

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    54321anibalgarcia
    This document describes a finger strength exercise routine consisting of 3 patterns labeled A, B, and C. Pattern A involves flexing and extending specific fingers in a numbered sequence. Pattern B involves flexing and extending fingers in a different numbered sequence. Pattern C involves flexing and extending other fingers in yet another numbered sequence. The exercise is intended to strengthen fingers through repetitive motions in varied patterns.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Finger Strength Exercise

    Uploaded by

    54321anibalgarcia
    37 views1 page
    This document describes a finger strength exercise routine consisting of 3 patterns labeled A, B, and C. Pattern A involves flexing and extending specific fingers in a numbered sequence. Pattern B involves flexing and extending fingers in a different numbered sequence. Pattern C involves flexing and extending other fingers in yet another numbered sequence. The exercise is intended to strengthen fingers through repetitive motions in varied patterns.

    Original Description:

    Finger Strength Exercise By Anibal Soares

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    This document describes a finger strength exercise routine consisting of 3 patterns labeled A, B, and C. Pattern A involves flexing and extending specific fingers in a numbered sequence. Pattern B involves flexing and extending fingers in a different numbered sequence. Pattern C involves flexing and extending other fingers in yet another numbered sequence. The exercise is intended to strengthen fingers through repetitive motions in varied patterns.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    37 views1 page

    Finger Strength Exercise

    Uploaded by

    54321anibalgarcia
    This document describes a finger strength exercise routine consisting of 3 patterns labeled A, B, and C. Pattern A involves flexing and extending specific fingers in a numbered sequence. Pattern B involves flexing and extending fingers in a different numbered sequence. Pattern C involves flexing and extending other fingers in yet another numbered sequence. The exercise is intended to strengthen fingers through repetitive motions in varied patterns.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    Finger Strenght Exercise

    (Pattern 1324 3142)


    by Anibal Soares
    = 80
    A
    1 2 3

    7 8
    7 8 5 6 5 6
    5 6 7 8

    4 5 6

    7 8 5 6
    5 6 5 6 7 8
    7 8

    B
    7 8 9 10

    7 8 5 6
    7 8 5 6
    5 6 7 8
    5 6 7 8

    C
    11 12

    7 8 5 6

    5 6 7 8

    1/1

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