Summative Test Perdev 2ND Quarter

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SUMMATIVE TEST

PERSONAL DEVELOPMENT

NAME:______________________________________ GRADE/SEC.___________

I. Direction: Read the statements. Beside each statement, put whether it is


“OA” (Open Area), “BA” (Blind Area), “HA” (Hidden Area) or “UA”Unknown
Area.

___ 1. Claude is good in English; he is a public speaker.


___ 2. Odette knows the secret of you but others do not.
___ 3. The Information that is known to you but unknown to others.
___ 4. This area is certain information on your personality, it is known to
others but that information is not known to you.
___ 5. The information is unknown to you as well as the others.
___ 6. Karrie discovered her talent until she was able to sing.
___ 7. Esmeralda had a great life steal that’s why many of her enemies
were afraid of her.
___ 8. Layla is a good marksman for late game, but others hate her.
___ 9. Others says Lancelot is good as an assassin but for him, he’s not.
___ 10. Gusion has the ability to conquer all but he is being
underestimated by his opponents.
II. True or False: Read the statements, write your answer in the space provided.
Write T if the statement is correct and F if the statement is in correct.

_____1. Stress is your body's reaction to a challenge or demand.


_____2. Stress causes the body to flood with hormones that prepare its systems to
evade or confront danger and it is commonly refer to this as the fight-or-flight
mechanism.
_____3. Some of the physical effect of stress is it slows down some normal bodily
Functions, such as those that the digestive and immune systems.
_____4. Mental health is determined by a range of socioeconomic, biological and
environmental factors.
_____5. When you are happy and contented you are not stress.
_____6. Everyone has some risk of developing a mental health disorder no matter
their age, gender, social status or nationality.
_____7. In coping with stress, I need to eat a well-balanced diet eat healthy food,
go for vegetables and fruits.
_____8. There are some factors that contribute to mental health issues these are;
Social and financial status, biological factors, and lifestyle of a person.
_____9. Prayer helps me to cope with any stressful situations.
_____10. I can manage my stress by eating sugary food to boost my energy level

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