How to use your

Goal Mapping templates

Goal Mapping works to develop the empowering mindsets,
winning attitudes and effective habits that create success.
Read on to create the life of your dreams in seven simple steps!

1 2 3 4 5 6 7

I exercise My career is
regularly taking off
I am on top
of the world
I live a I create
balanced life a happy home

1: DREAM 2: ORDER 3: DRAW 4: WHY

Consider what you want to Decide which goals take priority Communicate your goals to Identify your emotional drivers
achieve Look at your list to identify your your subconscious All thoughts are equal until
We all dream in pictures. Likewise, main goal: the one that when Drawing is the language of the emotion is added. Emotion gives
we all think in pictures (even achieved would most assist in the right brain, so turning your goals a thought its impact and acts as
though many are not consciously attainment of your other goals. into pictures is absolutely vital the fuel for motivation. Write
aware of it). These pictures in Now re-write it using personal, to stimulate your right brain your reasons why you must
your mind become commands to positive and present tense and impress the goals on your achieve your goals – such as Love,
your subconscious for your future. in the centre box marked Main subconscious. Take the Right- Freedom or Family – in the form
To create the life you choose and Goal on the Left-Brain Goal Map Brain Goal Map Template and of an affirmation in the boxes
live your dream, let your mind Template. Next select four other place your Main Goal picture in the marked Why, and then draw
run free. You can do, be or have goals (ideally from different areas centre, with pictures for your other pictures as before.
anything you desire. Close your of your life) and write them into goals either side. It doesn’t have to
eyes and imagine your life exactly the boxes marked Goal, once be a masterpiece – stick people or
as you wish it to be. Then make a again using personal, positive symbols will do – but please use as
list of what you want to achieve. and present tense. much colour as possible.

5: WHEN 6: HOW 7: WHO Create your

Define your timeline Determine the actions you will Choose people or organisations Goal Map online
need to take to support you
Choose the date by which you will FREE at
have achieved your Main Goal. Identify the actions you need to Write the names of family, friends
Pick a date that balances courage take in order to achieve your goal or professionals who might help you
GoalMapping.com
and consideration! Write this in the – for example, studying, saving, achieve your goals. Place each name Drawing a Goal Map on
When box. Then write today’s or learning new skills. Write them (or a way of being in yourself) in the paper is easy and fun, but
date in the space at the bottom in the boxes on the right of the boxes on the left of the timeline. Put creating your Goal Map
of the template. The two parallel Timeline, with those that you can each name opposite the action that online has the extra benefit
lines connecting the dates act as begin first at the bottom. Again person would help with. of letting you update your
your Timeline write in the form of an affirmation, Once finished, look at your Goal Goal Map, and add new
and then create pictures for your Map for a few moments every insights and actions to keep
Right-Brain Goal Map. morning to reinforce it on your it fresh!
subconscious.

© 2020 Brian Mayne Limited GoalMapping.com

 Left-brain Goal Mapping template for words

© 2020 Brian Mayne Limited GoalMapping.com

 Right-brain Goal Mapping template for pictures

© 2020 Brian Mayne Limited GoalMapping.com

Be a Life Lifter
Helping someone find their purpose (‘the thing that makes
your heart sing’) is one of the most uplifting and fulfilling
experiences of life – and can be financially rewarding.
Originally created by Brian Mayne, there are now over 1,400 certified coaches, teachers,
trainers, business managers and therapists sharing the Goal Mapping system on a professional
basis. Together they have reached more than 4 million people.

Choose the right programme for you and your clients

The three levels of Goal Mapping certification give you the freedom to choose the one best suited to you and the
needs of your clients. You can begin at Coach level, then develop your skill to Facilitator and Practitioner – or join the
programme directly at these higher levels.

Certified Certified Certified

Coach Facilitator Practitioner
Includes Certified Includes Certified Includes Certified
Youth Coach Youth Facilitator Youth Programmes
For people who want to coach For people who want to facilitate For people who want to teach the
Goal Mapping one-to-one. a half-day workshop to small complete 1-day Goal Mapping
This is a live online interactive groups (including schools). workshop to businesses, schools
programme of group and one-to- This is an online programme that or public groups.
one sessions that you can take you can take from anywhere in the This is a 3-day programme that
from anywhere in the world. world. you need to attend in person. The
It also includes everything programme takes place several
covered in the Certified Coach times each year, in a number of
Programme. different countries.
It also includes everything
covered in the Certified Coach
and Facilitator Programmes.

For more information visit

GoalMapping.com/share
Or book a one-to-one call with Brian by
emailing [email protected]

“ Brian is one of the best at helping people create a

world-class blueprint for their life, not just goals
but sustainable success. His mapping systems are
a blast and really effective.”
Anthony Robbins, Personal Development Expert
© 2020 Brian Mayne Limited GoalMapping.com