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The Weekly Design System Template

This schedule outlines Robin Sharma's Personal Mastery Academy, which includes daily activities from 5AM to 11PM focused on personal and professional development goals. The schedule lists specific tasks and protocols for each hour of each day of the week, including areas like AM protocol, workouts, diet, goal setting and gratitude. Blank spaces are included for each time slot to allow for customization based on individual needs and priorities.

Uploaded by

Rolly Esteban Chin Maldonado
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
167 views1 page

The Weekly Design System Template

This schedule outlines Robin Sharma's Personal Mastery Academy, which includes daily activities from 5AM to 11PM focused on personal and professional development goals. The schedule lists specific tasks and protocols for each hour of each day of the week, including areas like AM protocol, workouts, diet, goal setting and gratitude. Blank spaces are included for each time slot to allow for customization based on individual needs and priorities.

Uploaded by

Rolly Esteban Chin Maldonado
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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R O B I N S H A R M A ’ S

TheWeeklyDesignSystem (WDS) TM PERSONAL MASTERYACADEMY


TM

RELEASE YOUR FEARS UNLOCK YOUR GENIUS REVOLUTIONIZE YOUR LIFE

WEEK OF:

Personal Truly Exceptional: Professional Truly Exceptional:


#1____________________________________________________________________________________ #1____________________________________________________________________________________
#2____________________________________________________________________________________ #2____________________________________________________________________________________
#3____________________________________________________________________________________ #3____________________________________________________________________________________

Monday Tuesday Wednesday Thursday Friday Saturday Sunday


5AM - 6AM 5AM - 6AM 5AM - 6AM 5AM - 6AM 5AM - 6AM 5AM - 6AM 5AM - 6AM

6AM - 7AM 6AM - 7AM 6AM - 7AM 6AM - 7AM 6AM - 7AM 6AM - 7AM 6AM - 7AM

7AM - 8AM 7AM - 8AM 7AM - 8AM 7AM - 8AM 7AM - 8AM 7AM - 8AM 7AM - 8AM

8AM - 9AM 8AM - 9AM 8AM - 9AM 8AM - 9AM 8AM - 9AM 8AM - 9AM 8AM - 9AM

9AM - 10AM 9AM - 10AM 9AM - 10AM 9AM - 10AM 9AM - 10AM 9AM - 10AM 9AM - 10AM

10AM - 11AM 10AM - 11AM 10AM - 11AM 10AM - 11AM 10AM - 11AM 10AM - 11AM 10AM - 11AM

11AM - 12PM 11AM - 12PM 11AM - 12PM 11AM - 12PM 11AM - 12PM 11AM - 12PM 11AM - 12PM

12PM - 1PM 12PM - 1PM 12PM - 1PM 12PM - 1PM 12PM - 1PM 12PM - 1PM 12PM - 1PM

1PM - 2PM 1PM - 2PM 1PM - 2PM 1PM - 2PM 1PM - 2PM 1PM - 2PM 1PM - 2PM

2PM - 3PM 2PM - 3PM 2PM - 3PM 2PM - 3PM 2PM - 3PM 2PM - 3PM 2PM - 3PM

3PM - 4PM 3PM - 4PM 3PM - 4PM 3PM - 4PM 3PM - 4PM 3PM - 4PM 3PM - 4PM

4PM - 5PM 4PM - 5PM 4PM - 5PM 4PM - 5PM 4PM - 5PM 4PM - 5PM 4PM - 5PM

5PM - 6PM 5PM - 6PM 5PM - 6PM 5PM - 6PM 5PM - 6PM 5PM - 6PM 5PM - 6PM

6PM - 7PM 6PM - 7PM 6PM - 7PM 6PM - 7PM 6PM - 7PM 6PM - 7PM 6PM - 7PM

7PM - 8PM 7PM - 8PM 7PM - 8PM 7PM - 8PM 7PM - 8PM 7PM - 8PM 7PM - 8PM

8PM - 9PM 8PM - 9PM 8PM - 9PM 8PM - 9PM 8PM - 9PM 8PM - 9PM 8PM - 9PM

9PM - 10PM 9PM - 10PM 9PM - 10PM 9PM - 10PM 9PM - 10PM 9PM - 10PM 9PM - 10PM

10PM - 11PM 10PM - 11PM 10PM - 11PM 10PM - 11PM 10PM - 11PM 10PM - 11PM 10PM - 11PM

AM Protocol AM Protocol & AM Protocol AM Protocol & AM Protocol AM Protocol AM Protocol &
& Workout Workout & Workout Workout & Workout & Workout Workout
Daily Goal Daily Goal Daily Goal Daily Goal Daily Goal Daily Goal Daily Goal
Setting Setting Setting Setting Setting Setting Setting

Peak Diet Peak Diet Peak Diet Peak Diet Peak Diet Peak Diet Peak Diet

1. _________ 4. _________ 1. _________ 4. _________ 1. _________ 4. _________ 1. _________ 4. _________ 1. _________ 4. _________ 1. ________ 4. ________ 1. ________ 4. ________
Gratitude 6 2. _________ 5. _________ Gratitude 6 2. _________ 5. _________ Gratitude 6 2. _________ 5. _________ Gratitude 6 2. _________ 5. _________ Gratitude 6 2. _________ 5. _________ Gratitude 6 2. ________ 5. ________ Gratitude 6 2. ________ 5. ________
3. _________ 6. _________ 3. _________ 6. _________ 3. _________ 6. _________ 3. _________ 6. _________ 3. _________ 6. _________ 3. ________ 6. ________ 3. ________ 6. ________

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