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The Power of Mind

The document discusses how to optimize the mind in real life and work environments. It explains that the subconscious mind is more powerful than the conscious mind, and that thoughts become reality in the subconscious mind. It outlines factors like past experiences, emotions, internal dialogue, and social influences that affect the mind. It then provides ways to manage these external and internal factors, such as releasing negative past experiences, not being limited by fear, having inspiration and positive thoughts. The key is to train the mind through exercises like visualization, changing routines, questioning oneself, and focusing on goals. With regular practice, one can direct their subconscious mind to see their vision and achieve results.

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Liza Kuntadi
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304 views20 pages

The Power of Mind

The document discusses how to optimize the mind in real life and work environments. It explains that the subconscious mind is more powerful than the conscious mind, and that thoughts become reality in the subconscious mind. It outlines factors like past experiences, emotions, internal dialogue, and social influences that affect the mind. It then provides ways to manage these external and internal factors, such as releasing negative past experiences, not being limited by fear, having inspiration and positive thoughts. The key is to train the mind through exercises like visualization, changing routines, questioning oneself, and focusing on goals. With regular practice, one can direct their subconscious mind to see their vision and achieve results.

Uploaded by

Liza Kuntadi
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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THE POWER

of
Your MIND
How to optimize our mind in real
life & work environment
AGENDA
MY  BACKGROUND  

THE PRESENTATION OUTLINE

•  BAGAIMANA  PIKIRAN  BEKERJA  


•  MENGGUNAKAN  KEKUATAN  SUBCONCIOUS  MIND  
•  IMPLEMENTATION/PRACTICE/HANDS-­‐ON  
RDA  Integrated  Mgt  
Involvement in Mind Technology
1993 - now

Discover The Champion in You


A  STRONG  HOLISTIC  EDUCATION  INSTITUTION,  WITH  STRONG  
RESEARCH  in  CHAMPION MINDSET

Since 2012 - also as Project Director


§  Business Consultant

§  Project & Facilities


Management

§  Human Development


Management

§  IT Management
BRAIN vs MIND

INTANGIBLE versus TANGIBLE


THE POWER OF SUB CONCIOUS MIND

MORE
POWERFULL

THOUGHT = REALITY in SUBCONSCIOUS MIND


(NON-CONSCIOUS MIND)
MOSTLY IDEALLY

CONSC
CONSC

NON NON
CONSC CONSC

BODY BODY

RESULT
RESULT

THE MIND CONNECTION


F
E
A
R
PEER
PAST
PRESURE
EXPERIENCES

EMOTION MEDIA

INTERNAL SOCIAL
DIALOG

FACTORS ARE AFFECTING THE MIND


THE POWER OF SOCIAL MEDIA

ETC
MANAGING THE EXTERNAL & INTERNAL FACTORS

RELEASE JUDO
PAST Negative The
Experiences FEAR

BELIEF

INSPIRATION NETWORKING
Not Motivation
RIGHT
POSITIVE INFO
THOUGHT
PROCESS = JOURNEY TO ACHIEVE THE GOALS
OUT OF THE
COMFORT ZONE
TALK TO YOUR
NON CONSCIOUS
ASK QUESTION
What is the
MIND
R
Biggest Fear in you,
which potential
EXPLORING YOUR
CREATIVITY
E
dragging us to Failure? (Don’t Limit Your self)
S
RELEASE
Negative memory
DIRECT YOUR NON
CONSCIOUS MIND
U
from the PAST TO SEE YOUR
VISION & GOAL L
BELIEF IN YOUR T
STRENGTH & FOCUS 110%
POSITIVE THOUGHT
HOW TO MAKE IT WORKS

Ø HELP THE MIND TO SEE WHAT WE WANT TO


SEE
Ø EXPLORE or LIMITLESS

Ø PLANT THE RIGHT SEEDS

Ø F OCUS ON POSITIVE THOUGHTS &


BELIEFS

Ø LEAD TO THE RIGHT DIRECTION,


HOW  TO  IMPLEMENT  ?

TRAIN YOUR MIND

MIND EXERCISE
THA FACT ARE

•  VISUALIZATION

•  BREAK –VE ROUTINE/PATTERN/


HABITS --- CHANGE into +VE

•  RE-TRAIN, AGAIN n AGAIN


•  CALM YOUR MIND ---­‐  5  up  10  mins  (think  about  your  GOAL)  
 
•  -- QUESTIONING  &  WRITE  DOWN THE  ANSWER---START TO INVENTORY Talk to
your Mind

•  ASKING YOUR SELF “WHAT IS THE SOLUTION” of ALL OBSTACLE -----


Train to solve the problem

•  FIND an INSPIRATION, FIGURE,  THING  THAT  INSPIRING  YOU  &  FIND  OUT  THEIR  
JOURNEY,  THE  PATH/PROCESS  THAT  THEY  BEEN  THROUGH  IT  
 

•  START TELLING YOUR MIND WHAT YOU


WANT…

RE-TRAIN your MIND


Pikirkan dan renungkan …

WAKTU YG BENAR2 EFEKTIF &


PRODUKTIF UTK
KITA GUNAKAN adalah

HANYA 49,5%
dari SISA UMUR KITA
PRODUKTIFITAS UMUR KITA
DIMANA UMUR KITA?

18thn 32 thn 50thn 64thn


0 th

8 jam 3 jam 2 Jam 3 jam


Mon
Fri Tidur Makan Mandi Di 11 Jam Bekerja 24 Jam/hari
3x sehari shalat jalan

Sat 14 Jam untuk


Sun
beraktifitas

DALAM 1 TAHUN EFEKTIF TIME YG BISA KITA


KONTROL adalah:

(24x7)/((5x11)+(2x14)) = 168/83 = 49,4%


Apabila anda setuju, maka :

Apa yang akan anda


lakukan untuk mengisi
waktu yang tersisa?
This is MY LIFE JOURNEY, how about you ?

DREAM become REALITY through Belief,


tell your mind, planting the right seeds,
focus to the right direction
By : Vita Datau Messakh @2013

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