EXERCISE THERAPY II

MOBILIZATION ASSIGNMENT
BY: APOORV GARG
JOINT Convex Concave Loose Pack Treatment Plane Movement Mobilization Range
Surface Surface Position Technique of
Applied Motion
1)Sternoclavicular Clavicle Sternum Arm Resting For elevation/ A)Elevation Caudal 0⁰-45⁰
By Side in Depression and Glide and
normal Anterior/Posterior Superior
Physiological Rotation- Roll
Condition Manubrium
B)Depression Superior 0⁰-10⁰
For Protraction/ Glide and
Retraction- Caudal Roll
Clavicle
C)Protraction Anterior
0⁰-20⁰
Glide and
Anterior Roll

D)Retraction Posterior 0⁰-20⁰

Glide and
Posterior
Roll

E)Anterior Posterior 0⁰-20⁰

Rotation Glide and
Anterior Roll

F)Posterior Anterior 0⁰-15⁰

Rotation Glide and
Posterior
Roll

2)Acromioclavicular Clavicle Acromion Arm Resting Concave surface A)Overall Anterior

By Side in of Acromion Mobility of Glide
normal AC Joint
Physiological
Condition
3)Glenohumeral Humerus Glenoid Shoulder is In Glenoid fossa A)Flexion Posterior 0⁰-120⁰
55⁰ abducted in Scapular Plane Glide and
and 30⁰ Anterior Roll
Horizontally
Rotated Anterior
B)Extension Glide and 0⁰-60⁰
Posterior
Roll

C)Abduction Caudal Glide 0-120⁰

and Superior
Roll
 D)Adduction Superior 120⁰-0⁰
Glide and
Caudal Roll

E)Medial Posterior 0⁰-70⁰

Rotation Glide and
Anterior Roll

F)Lateral Anterior 0⁰-90⁰

Rotation Glide and
Posterior
Roll
4)Humeroulnar Humerus Ulna Elbow 70⁰ In olecranon A)Flexion Anterior 0⁰-150⁰
flexed and fossa, 45⁰ to long Glide and
Forearm 10⁰ axis of ulna Anterior Roll
supinated
B)Extension Posterior 150⁰-0⁰
Glide and
Posterior
Roll
5)Humeroradial Humerus Radius Elbow In radial head A)Flexion Anterior 0⁰-150⁰
extended and perpendicular to Glide and
forearm long axis of ulna Anterior Roll
supinated
B)Extension Posterior 150⁰-0⁰
Glide and
Posterior
Roll
6)Proximal Radius Ulna Elbow 70⁰ In radial notch of A)Supination Anterior 0⁰-90⁰
Radioulnar Joint flexed and ulna parallel to Glide and
Forearm 35⁰ long axis of ulna Posterior
supinated Roll

B)Pronation Posterior 0⁰-80⁰

Glide and
Anterior Roll
7)Distal Radioulnar Ulna Radius Forearm In radius, parallel A)Supination Posterior 0⁰-90⁰
Joint 10⁰Supinated to long axis of Glide and
radius Posterior
Roll

B)Pronation Anterior 0⁰-80⁰

Glide and
Anterior Roll
8)Radiocarpal Proximal Radius Line through In radius, parallel A)Flexion Dorsal slide 0⁰-80⁰
Carpal radius and 3rd to long axis of and Volar
bones Metacarpal radius roll

B)Extension Volar slide 0⁰-70⁰

and Dorsal
Roll

C)Radial Ulnar slide

0⁰-20⁰
Deviation and Radial
roll

D)Ulnar Radial slide 0⁰-35⁰

Deviation and Ulnar
Roll

9)Midcarpal i) Scaphoid i) Trapezium Slight flexion In carpal bones, A)Flexion i) Dorsal 0⁰-80⁰
 and with ulnar parallel to long Glide of
Trapezoid deviation axis of forearm Capitate and
Hamate
ii) Capitate ii) Scaphoid, ii)Volar
and Lunate and Glide of
Hamate Triquetrum Trapezium
and
Trapezoid
iii)Volar roll
of Capitate
and Hamate
iv)Volar Roll
of Trapezoid
and
Trapezium

B)Extension i) Volar 0⁰-70⁰

Glide of
Capitate and
Hamate
ii)Dorsal
Glide of
Trapezium
and
Trapezoid
iii)Dorsal
Roll of
Capitate and
Hamate
iv)Dorsal
Roll of
Trapezoid
and
Trapezium

C)Radial i) Ulnar 0⁰-20⁰

Deviation Glide of
Capitate and
Hamate
ii)Dorsal
Glide of
Trapezium
and
Trapezoid
iii)Radial
Roll of
Capitate and
Hamate
iv)Dorsal
Roll of
Trapezoid
and
Trapezium

D)Ulnar i) Radial
 Deviation Glide of 0⁰-35⁰
Capitate and
Hamate
ii)Volar
Glide of
Trapezium
and
Trapezoid
iii)Ulnar
Roll of
Capitate and
Hamate
iv)Volar Roll
of Trapezoid
and
Trapezium
10)Carpometacarpal Distal Bases of Midway In Proximal 1)Flexion Volar Glide 0⁰-25⁰
Joints(2-5) Carpal metacarpals between Phalanx and Volar
bones flexion and Roll
extension with
slight ulnar 2)Extension Dorsal Glide
deviation and Dorsal 0⁰-20⁰
Roll
11)Carpometacarpal For For flexion/ Midway In Proximal 1)Flexion Ulnar Glide 0⁰-50⁰
Joint of Thumb flexion/ extension- between Phalanx and Ulnar
extension- Base of First Flexion and Roll
Trapezium metacarpal extension and
For For abduction and 2)Extension Radial Glide 0⁰-45⁰
Abduction/ Adduction/ adduction and Radial
Adduction- Abduction- Roll
Base of Trapezium
First 3)Abduction Dorsal Glide 0⁰-45⁰
metacarpal and Volar
Roll
45⁰-0⁰
4)Adduction Volar Glide
and Dorsal
Roll

12)Metacarpo- Metacarpal Base of Slight flexion In Proximal 1)Flexion Volar Glide 0⁰-100⁰
phalangeal Proximal Phalanx and Volar
Phalanx Roll

2)Extension Dorsal Glide 100⁰-0⁰

and Dorsal
Roll

3)Abduction i)Radial 0⁰-20⁰

Glide and
Ulnar Roll
for 1st, 2nd,
and 3rd
metacarpal
ii)Ulnar
Glide and
Radial Roll
for 4th and 5th
Metacarpal

4)Adduction i)Radial
 Glide and 0⁰-15⁰
Ulnar Roll
for 4th and 5th
metacarpal
ii)Ulnar
Glide and
Radial Roll
for 1st, 2nd
and 3rd
Metacarpal
13)Interphalangeal Proximal Distal 10⁰-20⁰ of In Proximal 1)Flexion Volar Glide 0⁰-80⁰
Joints Phalanx Phalanx Flexion Phalanx and Volar
Roll

2)Extension Dorsal Glide

and Dorsal 80⁰-0⁰
Roll
14)Hip Joint Head of Acetabulum Hip 30⁰ In acetabulum 1)Flexion Posterior 0⁰-110⁰
Femur flexed, 30⁰ Glide and
abducted and Anterior Roll
slightly
extended
2)Extension Anterior 0⁰-35⁰
Glide and
Posterior
Roll

3)Abduction Caudal Glide 0⁰-45⁰

and Lateral
Roll

4)Adduction Superior
Glide and 30⁰-0⁰
Medial Roll

5)Medial Posterior
Rotation Glide and 0⁰-30⁰
Medial Roll

6)Lateral Anterior 0⁰-40⁰

Rotation Glide and
Lateral Roll
15)Tibio-femoral Condyles Condyles of 25⁰ of flexion On Surface of 1)Open chain Posterior 0⁰-130⁰
Joint of Femur Tibia Tibial Plateau- For flexion Glide and
Open chain Posterior
Roll
On Surface of
Femoral condyles- 2)Open chain Anterior 130⁰-0⁰
For Closed chain Extension Glide and
Anterior Roll

3)Closed Anterior 0⁰-130⁰

Chain Flexion Glide and
Posterior
Roll

4)Closed Posterior 130⁰-0⁰

Chain Glide and
Extension Anterior Roll
16)Patellofemoral Patella Femur Knee in full Along Femoral 1)Patellar Caudal Glide
Joint extension Groove Flexion and Superior
Roll

2)Patellar Superior
Extension Glide and
Caudal Glide

3)Medial Medial Glide

Patella Shift

4)Lateral Lateral Glide

Patella Shift
17)Proximal Tibia Fibula 25⁰ of knee In the fibula A)Anterior Anterior
Tibiofibular Joint flexion with translation Glide
10⁰ of
Plantarflexion B)Posterior Posterior
Translation Glide
18)Distal Tibiofibular Fibula Tibia 10⁰ of In the long axis of A)Dorsiflexion Superior
Joint Plantarflexion tibia of Ankle Glide and
and 5⁰ of External Roll
Mortise
B)Plantar- Caudal Glide
flexion of and Medial
Ankle Roll
19)Talocrural Joint Talus Mortise Plantarflexed In the mortise in a)Dorsiflexion Posterior 0⁰-25⁰
to 10⁰ anterior/posterior Glide and
direction Anterior Roll

Anterior 0⁰-50⁰
B)Plantar- Glide and
flexion Posterior
Roll
20)Subtalar Joint Calcaneus Talus Subtalar In talus, parallel to A)Supination Lateral Glide 0⁰-25⁰
neutral foot surface with Inversion and Medial
position Roll

B)Pronation Medial Glide 0⁰-18⁰

with Eversion and Lateral
Roll
21)Talonavicular Talus Navicular 10⁰ of Plantar- For Open chain A)Open chain Plantar and 0-17⁰
Joint flexion along Supination and Supination medial Glide
with neutral Pronation- and Plantar
supination and Navicular and medial
pronation Roll
For Closed chain
Supination and B)Open chain Dorsal and 0-7.3⁰
Pronation- Talus Pronation Lateral Glide
and Dorsal
and Lateral
Roll

C)Closed Dorsal and 0-17⁰

chain Lateral Glide
Supination and Plantar
and medial
Roll
D)Closed Plantar and
chain medial Glide 0-7.3⁰
Pronation and Dorsal
and Lateral
Roll
22)Calcaneo-cuboid Proximal Distal 10⁰ of Plantar- For Dorsiflexion/ a)Dorsiflexion Plantar and 0-6.72⁰
Joint Calcaneus Cuboid flexion along Plantarflexion= with inversion medial Glide
during during with neutral Cuboid and Plantar
Dorsi- Dorsi-flexion supination and and medial
flexion and and Plantar- pronation For Adduction/ Roll
Plantar- flexion Abduction=
flexion Proximal Calcaneus b)Plantar- Dorsal and 0-9.25⁰
flexion with Lateral Glide
Distal eversion and Dorsal
Proximal Calcaneus and Lateral
Cuboid during Roll
during Adduction-
Adduction- Abduction c)Adduction Plantar and 5.45⁰-0
Abduction medial Glide
and Dorsal
and Lateral
Roll

d)Abduction Dorsal and

0-5.45⁰
Lateral Glide
and Plantar
and medial
Roll
23)Metatarso- Tarsal Proximal Slight In Proximal A)Flexion Plantar Glide 0⁰-30⁰
phalangeal Joints Bone Phalanx Extension Phalanx and Plantar
Roll

B)Extension Dorsal Glide 0-70⁰

and Dorsal
Roll
24)Interphalangeal Proximal Distal Slight Flexion In Distal Phalanx A)Flexion Plantar Glide 0⁰-50⁰
Joints Phalanx Phalanx and Plantar
Roll

B)Extension Dorsal Glide 0⁰-50⁰

and Dorsal
Roll