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    BK3 - #CopingWithCovid-19

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    Estilo
    The document discusses how to cope with the uncertainty of the COVID-19 pandemic. It outlines the daily health and safety routines one family implements when going outside, such as wearing protective equipment and cleaning. It also notes increasing alone time for hobbies and business while reducing social interactions and visitors due to lockdown. Reading inspirational books is said to help lift moods. The pandemic is a stressful time with uncertainty, but remembering collective sacrifices can help healing.

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    BK3 - #CopingWithCovid-19

    Uploaded by

    Estilo
    37 views1 page
    The document discusses how to cope with the uncertainty of the COVID-19 pandemic. It outlines the daily health and safety routines one family implements when going outside, such as wearing protective equipment and cleaning. It also notes increasing alone time for hobbies and business while reducing social interactions and visitors due to lockdown. Reading inspirational books is said to help lift moods. The pandemic is a stressful time with uncertainty, but remembering collective sacrifices can help healing.

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    The document discusses how to cope with the uncertainty of the COVID-19 pandemic. It outlines the daily health and safety routines one family implements when going outside, such as wearing protective equipment and cleaning. It also notes increasing alone time for hobbies and business while reducing social interactions and visitors due to lockdown. Reading inspirational books is said to help lift moods. The pandemic is a stressful time with uncertainty, but remembering collective sacrifices can help healing.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    37 views1 page

    BK3 - #CopingWithCovid-19

    Uploaded by

    Estilo
    The document discusses how to cope with the uncertainty of the COVID-19 pandemic. It outlines the daily health and safety routines one family implements when going outside, such as wearing protective equipment and cleaning. It also notes increasing alone time for hobbies and business while reducing social interactions and visitors due to lockdown. Reading inspirational books is said to help lift moods. The pandemic is a stressful time with uncertainty, but remembering collective sacrifices can help healing.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    Conquer Covid-19

    Uncertainty is all around us, never more so than today. The current COVID-19 pandemic has
    heightened uncertainty over the economy, employment, finances, relationships, and of course,
    physical and mental health.

    As the coronavirus outbreak has shown, life can change very quickly and very unpredictably.
    For me and my family, ever since the lockdown has started, drinking more water, eating healthy
    foods, and taking vitamins has become part of our daily routine. In addition, when one of us
    goes outside the house to do groceries or other important agendas, we make sure that that
    family member of ours is fully equipped with personal protective equipment such as face mask,
    face shield, and disinfecting alcohol in hand. We also implement that they should not enter our
    house unless they have already washed with soap, exposed parts of their body and changing
    clothes.

    Moreover, we don’t accept visitors and we don’t go out as much as we used to.Pre-pandemic,
    you can observe that visitors come to our house from time to time because that’s how we really
    live. We are very welcoming to our relatives and friends who come to visit us but with strict
    compliance with health protocols, we won’t be able to meet our visitors for the time being.

    Strangely, as much as I miss my friends, I have not been contacting them as much as I thought
    I would. A huge part of our friendship was seeing each other often and having many
    opportunities to joke around. Since being in a lockdown, instead of talking with my friends a lot, I
    have been having more alone time. This has given plenty of time to be more hands on with my
    small business and continue to improve and promote it but while staying at home allows me to
    have more time for myself, it takes away a lot of the social aspects of my life.

    Whenever I feel down in the middle of this pandemic, I just read my favorite inspirational books
    written by Joena San Diego. Magically, it lights up my mood and gives me the motivation I need
    to keep on being productive and do what makes me happy. Ever since, I am not the type of
    person who shares my burdens to other people, especially to my family and friends. It’s not
    because I don’t trust them. I just don’t feel the need to share it because the moment I pray about
    it, my worries are gone and I’m back to normal.

    The pandemic is a stressful situation for anyone to contend with. Everything is up in the air and
    there’s no answer to when things will return to normal. Yes, we’re all different in how much
    uncertainty we can tolerate in life but if you feel overwhelmed by uncertainty and worry, it’s
    important to know that you’re not alone; many of us are in the same boat at this time. My advice
    to others is that it’s important to remember that during this time, we are all sacrificing something
    so that we can all heal sooner.

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