KNOWING

ONESELF
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 Explain that knowing yourself can make
you accept your strengths and
limitations;
Today, you
Share your unique characteristics, habits
will… and experiences;

Appreciate and value your self

2
List down your weaknesses and think of brief
solutions on how to improve them.
Weaknesses 1. 2. 3.

Solution 1

Solution 2

3
 SELF
– is the union of elements –
body, thoughts, feelings or
emotions, and sensations
that constitute the
individuality of a person.

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5

“Knowing yourself is the beginning of all

wisdom.” -Aristotle

BODY
FEELINGS/ EMOTIONS
THOUGHTS

SELF SENSATIONS
 The degree to which the
Roger’s term for aspects Self-esteem
Self-concept qualities and characteristics
of one’s being and
cognition contained in one’s self affection
experiences that an
concept that are perceived
knowledge and individual is consciously anything pertaining
understanding of through to be positive.
aware of. or relating to moods,
thought, experiences and Subjective evaluation emotions and feelings
senses
of self worth.

Bandura’s term for people’s

expectation that they are
capable of performing those
behaviors that will produce
desired outcomes in any
particular situation.

Self-efficacy the self

behavior
XSRF:PD A.Y. 2020 - 2021 6
the way one which acts or conducts oneself
 Self
concept
awareness of self

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 Ideal Self

Actual Self
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Congruence –
Alignment of actual self & ideal
self.

Incongruence-
Lack of alignment in actual self &
ideal self.
Anxiety
Distress

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What is personality?
The word “personality” is
believed to have come from
the Latin persona, which
referred to a theatrical mask
worn by Roman actors in Greek
dramas to show a role or false
appearance.

This is a surface view of personality

that is not acceptable though.
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Learning Check

The theatrical mask worn by Roman actors in Greek

dramas to show a role or false appearance

Self Persona

Personality Development

XSRF:PD A.Y. 2020 - 2021 11

Learning Check

The affective portion of the self, which is consist of

one’s belief of one’s worth.

Self Self-concept

Self-esteem Self-efficacy

XSRF:PD A.Y. 2020 - 2021 12

Learning Check

The term referring to one’s belief to perform a task

and the ability to control one’s environment to attain
one’s desired outcome

Self Self-concept

Self-esteem Self-efficacy

XSRF:PD A.Y. 2020 - 2021 13

Learning Check

One’s definition of himself/ herself

Self Self-concept

Self-esteem Self-efficacy

XSRF:PD A.Y. 2020 - 2021 14

So Why Is Knowing Yourself Important?
 Get to know your personality
Understanding your own personality

Get to know your core value

How To Get Your morale codes and the principles

To Know Get to know your body

Become truly intimate with the loveliest temple on earth

Oneself Get to know your dreams

Your dreams and hopes create the pathway into your future.

Get to know your likes and dislikes

Gives you a lot of confidence into who you are

XSRF:PD A.Y. 2020 - 2021 16

 Self-control
Less inner
conflict

Better Resistance
decision-making to social
pressure

The benefits of
self-knowledge
Joy and Tolerance
happiness
vitality
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Building LIFE MISSIONS,
STRENGTHS
MEANINGFUL
Blocks GOALS

AROUND
of SELF THE CLOCK

TEMPERAMENT

INTEREST

VALUES
XSRF:PD A.Y. 2020 - 2021 18
Knowing oneself

Personality is the dynamic organization

within the individual of those
Knowing oneself

psychophysical systems that determine

his/her characteristic behavior and
thought.

(Gordon Allport, 1961)

XSRF:PD A.Y. 2020 - 2021 19

ASYNCHRONOUS
ACTIVITIES

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Keeping a personal
journal
Benefits of writing about oneself

• gain insight to oneself

• develop to self-presentation skills

• stronger sense of self

• emotional outlet

• clarify troubles
 PERFORMANCE TASK 1:
M Y P E R S O N A L S Y M B O L 🙆🏼‍♀️ 📸 💯

1. Choose a symbol (anything goes! it may be a person, animal, plant, thing, place etc.) that you
think will best represent who you are. Once you have made up your mind, take a photo of it
and place it in a .doc file.

2. Below the photo of your symbol, you should be able to explain in English the reason behind
your choice. This should include why it reminds you of your strength and weaknesses, and
your uniqueness as a person.

3. Your submission should be in one page PDF file with your name and section at the bottom of
the page. It should be uploaded to a Google drive and the file must be shared as public with a
direct download link sent to [email protected] not later than October
20,2020 The email subject and PDF file name should be PT1_(Section)_(Family Name) [e.g.
PT1_S1_Santos]
Rubrics
A.Creativity (choice of symbol, choice of photo subject, photography) -
15%
B.Rationalization (completeness of responses to Item 2 above,
demonstration of individuality in explanation) - 80%
C.Compliance (all or nothing - follow the instruction above) - 5%

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References
Feist, J. & Feist, G. J. (2008). Theories of Personality (7th ed.). New York, NY: McGrawHill Companies, Inc.

Ramos, M.L.L. (2017). Personal Development: A Journey to Self-Awakening for Senior High School. Quezon City: C & E Publishing,
Inc.

Thomas, T.L. (2014). Cutting Edge to Success: Personal Development and Time Management Skills That Will Change Your Life! :
Lulu Publishing Services

https://www.slideshare.net/PennVillanueva/knowing-oneself/ July 24,2020 5:10pm

https://www.habitsforwellbeing.com/importance-knowing/ July 24, 2020 5:35pm

https://www.psychologytoday.com/us/blog/changepower/201603/know-yourself-6-specific-ways-know-who-you-are July 24,

2020 10:45 pm, Meg Selig (March 09, 2016)

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