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    Physical Education: (Different Kinds of Exercise)

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    Dyanne de Jesus
    This document contains a physical education report submitted by Dwight Francis P. De Jesus of Grade 6 to Teacher Brenda Villanueva. The report describes three different exercises - toe reaches, step ups, and mountain climbs. Each exercise is explained through a series of steps with accompanying illustrations. The report informs the teacher about different kinds of physical exercises that can be done.

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    Physical Education: (Different Kinds of Exercise)

    Uploaded by

    Dyanne de Jesus
    20 views7 pages
    This document contains a physical education report submitted by Dwight Francis P. De Jesus of Grade 6 to Teacher Brenda Villanueva. The report describes three different exercises - toe reaches, step ups, and mountain climbs. Each exercise is explained through a series of steps with accompanying illustrations. The report informs the teacher about different kinds of physical exercises that can be done.

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    This document contains a physical education report submitted by Dwight Francis P. De Jesus of Grade 6 to Teacher Brenda Villanueva. The report describes three different exercises - toe reaches, step ups, and mountain climbs. Each exercise is explained through a series of steps with accompanying illustrations. The report informs the teacher about different kinds of physical exercises that can be done.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    20 views7 pages

    Physical Education: (Different Kinds of Exercise)

    Uploaded by

    Dyanne de Jesus
    This document contains a physical education report submitted by Dwight Francis P. De Jesus of Grade 6 to Teacher Brenda Villanueva. The report describes three different exercises - toe reaches, step ups, and mountain climbs. Each exercise is explained through a series of steps with accompanying illustrations. The report informs the teacher about different kinds of physical exercises that can be done.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 7

    MT. OF OLIVES BLESSED SCHOOL INC.

    Lot 4 Blk 4 Remedios Country Homes


    Brgy. Bubukal, Sta.cruz, Laguna

    PHYSICAL
    EDUCATION
    (DIFFERENT KINDS
    OF EXERCISE)

    SUBMITTED BY:
    DWIGHT FRANCIS P. DE JESUS
    GRADE 6 THOMAS
    SUBMITTED TO:
    TEACHER BRENDA VILLANUEVA

    TOE REACHES
    LAY
    DOWN
    FLAT ON
    YOUR
    BACK
    SIT UP
    AND
    REACH
    YOUR
    TOE

    LAY ALL
    THE WAY
    BACK
    DOWN
    STEP UPS
    1. STEP UP
    ONTO THE
    BENCH WITH
    FOOT

    2. LIFT UP
    YOUR
    OPPOSITE
    KNEE TO
    TOUCH
    YOUR
    OPPOSITE
    ELBOW

    3. REPEAT
    ALTERNATE
    MOUBNTAIN CLIMBS

    1.PUT YOUR
    HANDS ON THE
    GROUND WITH
    ONE LEG
    STRAIGHT AND
    ONE LEG BENT

    2. SWITCH YOUR
    LEG SO YOUR
    OTHER LEG IS BENT
    AND OTHER IS
    STRAIGHT

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