Physical Education Class 11 Very Short Answers Chapter 6 PDF
Physical Education Class 11 Very Short Answers Chapter 6 PDF
Physical Education Class 11 Very Short Answers Chapter 6 PDF
Ans.:- The activities recommended for early childhood should be with low energy
level, but involving light running, catching, throwing, jumping, co-ordinative
exercises, flexibility exercises. Enjoyable and recreative methods should
be adopted to make the activities more child based learning. The
environment needed at this stage should be clean and safe and moreover
proper check by parents and teachers are very much required.
Ans.:- In this stage highly rigorous activities are preferred. These in turn develops
good strength, endurance and speed abilities. At this stage more of
adventurous sports and combative sports gives more thrill. Weight training
develops good strength among adults. Good sports environment is of
utmost need in adulthood.