A Personal Transformation Worksheet: The Old Me (A Self-Portrait) The Current Me The Future Me

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A PERSONAL TRANSFORMATION WORKSHEET

The Old Me (a self-portrait) The Current Me The Future Me

How I will integrate the What the future me looks like


Things I love about the old things do not want to change with a new lifestyle, but
me that I do not want to into my new lifestyle: having kept the things I do
change: not want to change:

Things about the old me that Things about the old me that What the future me looks like
I would like to change: I am working on changing or with these changes (words or
have changed: pictures)

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