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02 - Personal Quality Checklist (Edited)

1. The document presents a personal quality checklist completed over a 14 day period to track daily habits and goals. It includes items like waking up early, eating fruit, drinking water, limiting junk food and social media, studying before class, taking notes, organizing schedules, and sleeping early. 2. By analyzing the checklist, the person realized areas they consistently met their goals and areas they could improve. Measuring "defects" helped them see if their standards improved over the two weeks. 3. Using a checklist like this in a work environment could help employees track goals, priorities, and areas for self-improvement, leading to better personal and work performance over time.

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Azalea Aragon
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194 views2 pages

02 - Personal Quality Checklist (Edited)

1. The document presents a personal quality checklist completed over a 14 day period to track daily habits and goals. It includes items like waking up early, eating fruit, drinking water, limiting junk food and social media, studying before class, taking notes, organizing schedules, and sleeping early. 2. By analyzing the checklist, the person realized areas they consistently met their goals and areas they could improve. Measuring "defects" helped them see if their standards improved over the two weeks. 3. Using a checklist like this in a work environment could help employees track goals, priorities, and areas for self-improvement, leading to better personal and work performance over time.

Uploaded by

Azalea Aragon
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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TOTAL QUALITY MANAGEMENT

PERSONAL QUALITY CHECKLIST


FOR THE PERIOD COVERING FROM August 21, 2020 TO September 3, 2020

CHECKLIST UOM 1 2 3 4 5 6 7 8 9 10 11 12 13 14

1. Wake up early in the Every


morning 8 a.m.
√ x x √ √ √ √ √ x x √ √ √ √

2. Eat any kind of fruit per 1 pc per


day day
x √ x x √ x √ x √ x √ √ √ x

3. Drink water everyday 8 glasses √ x √ √ √ √ x √ √ √ x √ √ √


4. No more than “one
0-1 snack
junk food” snack per
per day
√ √ x x x √ √ x x √ √ √ √ √
day

5. Clean the house Everyday √ √ √ x √ √ √ √ √ √ x x √ √


6. Limit the time spent on
5 hrs. a
social networking
day
x x √ √ x √ √ √ x x √ √ √ √
websites
7. Studying the lesson 1hr per
before the lecture day
√ √ √ √ √ x √ √ √ √ √ x √ √
Every
8. Taking down notes
during class
class √ x x √ √ √ √ √ x x √ √ √ √
session
9. Organizing my schedule
and activities
Everyday √ x x √ √ √ √ √ √ √ √ √ √ √

Every
10. Sleeping early
10 p.m.
x √ x √ x x √ x x x √ x x √
After completing the project, answer these questions:
1. Analyze your Checklist. What did it reveal to you?
 Creating a “Personal Quality Checklist” that I would like to achieve each day for two (2) weeks made me realize that
2. On areas where you had “defects”, did you find your standards improving because you started measuring these “defects”?
3. How do you think this will help in a work environment setting?

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