Attachment, Anxiety, and Agoraphobia PDF
Attachment, Anxiety, and Agoraphobia PDF
Attachment, Anxiety, and Agoraphobia PDF
To cite this article: Pat Sable PhD (1991) Attachment, Anxiety, and Agoraphobia, Women &
Therapy, 11:2, 55-69, DOI: 10.1300/J015V11N02_06
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Attachment, Anxiety, and Agoraphobia
Pat Sable
INTRODUCTION
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Pat Sable, PhD, received her degree from the University of Southcrn Califor-
nia. She is Adjunct Assistant Professor at the University of Southern California
School of Social Work and has a private practice of psycho~hcrapyin Los
Angeles.
Women & Therapy. Vol. 1 l(2) 1991
Q 1991 by The Haworth Press, Inc. All rights rcscrvcd. 55
56 WOMEN & THEMPY
bia have found that 7580% of those who have the disorder tend to be
women (Barlow, 1988; Clarke & Wardman, 1985; Goodwin. 1983;
Marks, 1970; Michelson, 1987). One study, by Burns and Thorpe (1977),
found the proportion of women to be as high as 88%.
Reasons given for the higher incidence in women range from biological
and cultural factors to how the condition is defined and reported. It has
been suggested, for example, that men are taught to be tough and master
their fears, whereas women are socialized to be "dependent," helpless,
and also allowed to say they feel afraid and then withdraw from frighten-
ing situations (Barlow, 1988; Wdor, 1974; Wolfe, 1984). This attitude
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experiences, both current and past, in order to change fear behavior pat-
terns.
This paper will use Bowlby's (1969, 1973, 1980) framework of attach-
ment to consider whether i t may provide an approach from which to better
conceptualize and treat agoraphobia. Clinical applications follow a pre-
sentation of the theory. The paper concludes with a discussion of how the
ideas may enable therapists to step back from some traditional biases,
particularly where these have interfered with helping women understand
their natural desire for close emotional ties with others.
ATTACHMENT THEORY
.Attachment theory is a way of explaining the propensity of infants to
become emotionally attached to their caregivers and the significance this
has for personality development, feelings of security, and laler adult rela-
tionships. Derived from psychoanalytic-object relations theory, combined
with ethology (animal behavior) and developmental psychology, the ap-
proach conceives a behavioral system of atti~chmentwhich enables the
child to attain proximity to a few key persons, especially a primary parent
figure, for safety and protection (Ainsworth, 1989; Bowlby, 1969, 1980;
Karen, 1990; Sable, 1989).
Another fundamental system of behavior, which operates in balance to
attachment, is exploration. When attachment figures are available and ap-
propriately responsible, there develops a feeling of trust in others. As
described by Erikson (1950), Mahler, Pine and Bergman (1075), and
Bowlby (1969, 1988b) a reliable parent figure enables the young child to
begin to build an inner sense of a secure base in rela~ionshipsfrom which
to move out and explore the world and to which to return when feeling
anxious, alarmed, tired, or ill. Of special relevance for understanding
agoraphobia as a fear behavior is the tendency of attachment to take prece-
58 WOMEN & THERAPY
dence over exploration. Individuals of any age will venture forth and ex-
plore if they are feeling secure in the knowledge that attachment figures
will be there for them. Without this confidence, attachment behavior is
elicited and there is an urge to establish or continue contact with an attach-
ment figure in order to maintain the security of the bond. From the per-
spective of attachment, agoraphobia represents a distortion of attachment
behavior and exploration, resulting from certain "separation experi-
ences," both current and past, which intensify anxiety and insecurity
about exploring alone, away from familiar people and places.
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Bell, 1970; Ainsworth, Blehar, Waters & Wall, 1978). Other studies re-
port that some children react by staying fixed to a single spot while sepa-
rated from their mother (Bowlby, 1973, 1975).
Behavior following reunion, in both the monkey and human studies,
reflects the effects of separation. The studies of monkeys done by Spen-
cer-Booth and Hinde (1967) found that young monkeys cling more to thcir
mothers and explore less than monkeys who have not endured a scpara-
tion. They also exhibited greater timidity and fear of strange situations.
Heinicke and Westheimer (1966) observed that young children became
more clinging and afraid to be left alone following a separation.
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These studies support the view that separation from the mother causes
protest and distress, as well as greater fear responses to strange situations.
There is increased attachment behavior and reduced exploration both dur-
ing and following a separation experience. It is important to note that there
is also greater sensitivily to any threat of another separation, as well as a
tendency for the sensitivity to persist over time (Bowlby, 1973; Waters,
1978).
parent demands that the child become the parent's caregiver, reversing the
usual order. Often this is reinforced by making the child feel incapable of
doing well on her own or instilling fear that the outside world is dangerous
(Bacciagiluppi, 1985; Bowlby, 1977a, 1988b; Sable, 1989).
The influence of these patterns of "disturbed family interaction"
(Bowlby, 1973, p. 313) tends to persist, becoming part of the individual's
experiences which are organized internally into "working models" of the
self and relationships with others (Ainsworth, 1989; Bowlby, 1988a).
Adults who suffer agoraphobia symptoms do not have the sense of a se-
cure base which would have enabled them to overcome the natural fears of
unfamiliar people and places. Instead, they feel anxiety and/or panic if
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TREATMENT OF AGORAPHOBIA
A therapist guided by attachment theory applies the concepts of attach-
ment and separation to treatment (Bowlby, 1977b; Sable, 1983). The role
of the therapist is to provide a reliable relationship within which to experi-
ence an attachment relationship and from which to gain the confidence to
explore present and past relationships and experiences with others. There
is a particular emphasis on exploring and understanding attachment and
separalion experiences, including those that arise with the therapist during
treatment. Further, current emotions and behavior are considered in rela-
tion to these actual events. By connecting certain experiences (such as
memories of being threatened with abandonment) to present responses,
the therapist is calling attention to their relevance in understanding her
patient's history (Bowlby, 1988b; Sable, 1983). In so doing, the therapist
clearly distinguishes the basic human desire for close bonds with others
from a concept of dependency (Sable, 1979). The therapist also conveys
respect and sympathy for feelings such as anxiety, anger, and yearning
which may arise when a person wanted for comfort is not accessible or
responsive.
A distinctive feature of Bowlby's approach is the perception of defen-
sive processes as the defensive exclusion of certain information and feel-
ings, based on experiences the individual has had with others, beginning
in childhood (Bennun, 1986; Bowlby, 1980). When a client feels secure
with her therapist she will begin to retrieve and review these memories,
many of which are painful or unhappy. This process of recollection may
be more difficult if her parents prohibited their children from viewing
Pat Sable 61
alone. I n addition, she stayed away from theaters because she was afraid
of crowds. Thcre were times she would stay at home, going out only to
work.
Thcse behaviors illustrate two issues that arc especially important in
treating agoraphobia: fear of being alone and fear of strangc pl;tccs. A
frequent complaint of agoraphobic patients is that they feel childish and
over-dependent because of their fear of being alone, especially in strangc
situations or other settings such as a supermarket which common sensc
says are not dangerous. When i t is recognized how a trusted companion
reduces anxicty, especially under strange conditions, i t is appreciated that
the absence of such security may increase fear. I f an individual wants
emotional support or actual help, yet feels an attachment figure cilnnot be
counted on to be available, she is more prone to be afrarid when conditions
are strange or frightening than i f she confidently knows there arc othcrs on
whom she could depend.
The therapist and patient work together to sort out the Ii~ttcr'satt;lch-
ment-relatcd experiences. This includes explaining that scparation anxiety
is a natural response to separation or threat of scparation which may have
been intensified by pathogenic family experiences. Whcre events may
have been misconstrued, either with her therapist or with othcrs, the pa-
tient is encouraged to examine whether or not she is responding as she had
learned in the past, thereby reappraising and possibly modifying long-
standing patterns of response to fit with present day expericnccs.
These aspects of attachment and transference in therapy arc illustrated
by the following clinical examples. Although some patients seek trcnt-
ment for agoraphobic symptoms, others describe a variety of compli~ints
such as anxiety or depression, but then begin to reveal patterns of agora-
phobia.
Until recently, agoraphobia was not adequately recognized by mental
health professionals. As a result, therapists sometimes did not know what
62 WOMEN & THERAPY
bchavior to look for or how best to conceptualize it. They have also found
it difficult lo treal (Bennun, 1986; Goodwin, 1983). People suffering from
the syndrome themselves cannot usually understand what is wrong.
Achicving a grasp of the meaning of this cluster of anxiety symptoms can
be relieving and enlightening. The patient may feel that someone under-
stands her for the first time.
Lizzy
The account of a thirty-two year old, very thin, pale and highly anxious
woman, Lizzy, demonstrates the role of family experiences in Ihe forming
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Chcryl, a thirty-six year old, pleasant, soft spoken woman who came
into therapy because she was feeling depressed and sad, provides an ex-
ample of agoraphobia occurring in combination with feelings of grief and
mourning. Cheryl moved and talked slowly, with little emotional exprcs-
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sion, and had difficulty talking about herself. She had been married to Jim
for fifteen years, and had three children.
Cheryl reported she was feeling troubled by recent changes in hcr
moods and behavior. For no apparent reason she would suddenly want to
cry. She frequently felt tense and upset or angry. At social gatherings, she
saw herself as an "outsider" looking at others. Sometimes she awoke in a
panic in the middle of the night with a premonition of doom, frightened
but not knowing of what she was afraid. In addition, she had become
increasingly afraid to both walk about "in the open" or to be in a car.
Driving on the freeway especially frightcncd her as she worried that a car
might cross thc line, smashing into her, and she would die. She noted that
she feared death, never realizing how final it was until her mother's death
eight years before.
Chcryl had also always been afraid to fly and was only able to do this
and certain other activities if accompanied by a trusted companion, such
as, her husband. However, she stated that her confidence in Jim had be-
come "shaky" due to marriage and work problems, and she no longer
saw him as "strong and independent." This left her feeling misunder-
stood and alone. An upcoming vacation, where she felt unable to fly, was
another factor that led to treatment.
In thcrapy, Cheryl recounted her life experiences. The younger child of
parents who did not gel along, Cheryl's mother was silent and submissive
to a controlling and critical husband. Neither approved of Cheryl's
friends. I-ler father was himself fearful, for example, of flying and was
overprotcctive and restrictive of Cheryl's activities. ficr mother, although
usually at home, was withdrawn from the family, not taking c;rre of her
appearancc or her house. Cheryl saw her mother's life as empty and was
determined not lo be like her, but to become strong and independent. She
left home at eighteen, resolved to work and not marry, but, once married,
was devoted to hcr family and was successful in working part-time for a
sales company.
64 WOMEN & THERAPY
her mother and reappraised her family experiences, including her fears of
separation and the pain of loss. This work enabled her to reassess her
relationship with Jim. The therapist helped her understand how earlier
experiences of insecure attachment were being imposed on her adult rela-
tionships. Her marriage improved, and her fears of moving about and her
panic attacks ceased. Therapy concluded when she and Jim prepared for a
plane trip. A final comment to her therapist revealed Cheryl's trust in
therapy as a secure base as well as her understanding of her fear behavior:
"1 know I could call and you would talk to me all the way to New York."
Cheryl and the other women wcrc itble to discuss concerns about wanling
to be close lo others without ncgi~tivcconnotations or Iilbeling as overdc-
pcndct~t.It is important for therapists to be aware of this distinction bc-
tween attachment and dependency, so thcy do not compound existing so-
cial attitudes which demand that womcn be independent without allowing
for affectional bonds with othcrs.
Attachment theory provides additional support to Miller (1976) and
Gilligen's (1982) assertions that women's rclationsliips arc central to thcir
lives. There is evidence that womcn are more affected by the ;~v;~il;~bility
of attachmcnt figures, especially at times of adversity, than arc mcn (Ilcn-
dcrson, 1982). I-Iowevcr, rather tIi;~n acconimodate these findings, psy-
chological theory still views normalily from the male perspective of au-
tonomy and independence. Woman hnve been taught and hnve accepted
the vicw that their attitudes about relationships indicate ovcrdcpcndc;icy.
This kind of societal pressure forces them to exclude and discount some of
their basic feelings which results in their blaming thcmsclvcs and Ici~vcs
them vulnerable to developing psychological distress.
It remains to be understood why some individuals develop anxious at-
tachment and subsequently agoraphobia while othcrs do not. As Wolfe
(1984) has noted, even though there is ;I higher incidence of the disorder
among women, all women do not develop agoraphobia. A variety of fac-
tors appears to influence behavior and it is difficult to draw casual infcr-
ences (Barlow, 1988; Brown, 1982; Sable, 1989). I-lowcvcr, Parkcs and
Wciss (1983) and Sablc (1989) identified anxious attachment in bcrci~vc-
mcnt studies of womcn which thcy found related to a range of scparation
and loss expcricnccs. Sablc, for instance, discovered that women who
reported more separation cxpcriences in childhood grew up to bc morc
anxiously attached in their adult rcli~tionships.These womcn also had
morc difficulty adjr~stingto the death of their spouses.
It is possible that womcn, at this period in time, arc raised in a way that
66 WOMEN & THERAI'Y
CONCLUDING COMMENTS
The influence of both theory and cultural attitudes on agoraphobia de-
serves further attention. For instance, research has focused on white, mid-
dle class populations, but what evidence there is suggests there is more
agoraphobia in other minority groups, including the poor, than generally
assumed (Michelson, 1987). Some of this might be related to actual dan-
gers in which these women live (Al Issa, 1980). In addition, there is need
for a clearer understanding of agoraphobia, especially as it concerns rela-
tionships with others. It is detrimental for women when the value they
place on their relationships is not acknowledged by the larger society.
Fear behavior is stigmatized rather than allowing for an appraisal of close
affectional bonds.
I t should not be construed as pathological dependency to desire the
comfort and security of another, but rather, an integral part of human
nature, both to seek bonds with others and to explore the world. A firm
emotional atlachment leaves one free for exploration, promoting confi-
dence and a sense of security and competence. Self-reliance reflects a
harmonious balance between attachment and exploratory behaviors. 11
comes only when there is confidence in one's attachment figures, know-
ing they are readily available and responsive should they be called upon.
As mental health workers, it is our (ask to help our patients understand
Pat Snble 67
how much lheir attachment relationships affect their eniotional and social
well being.
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