Lactitol
Lactitol
• benefits of lactitol
• beneficial to people with diabetes
• does not cause dental caries
• safety
• multiple ingredient approach to calorie control
• future
• references
Due to its stability, solubility and similar taste to sucrose, lactitol can be used in a variety of
low-calorie, low-fat and/or sugar-free foods such as ice cream, chocolate, hard and soft
candies, baked goods, sugar reduced preserves, chewing gums and sugar substitutes. Lactitol
is manufactured by reducing the glucose part of the disaccharide lactose. Unlike the
metabolism of lactose, lactitol is not hydrolyzed by lactase. It is neither hydrolyzed nor
absorbed in the small intestine. Lactitol is metabolized by bacteria in the large intestine, where
it is converted into biomass, organic acids, carbon dioxide and a small amount of hydrogen.
The organic acids are further metabolized resulting in a caloric contribution of 2 calories per
gram (carbohydrates generally have about 4 calories per gram).
A GRAS (Generally Recognized As Safe) affirmation petition submitted by PURAC biochem has
been accepted for filing by the U.S. Food and Drug Administration (FDA). This allows
manufacturers to produce and sell foods with lactitol in the United States. Internationally, it is
approved for use in many countries, including the European Union (EU), Canada, Japan, Israel
and Switzerland.
Benefits of Lactitol
Sweet and clean taste: Lactitol has a clean sweet, sugar-like taste with no aftertaste. The
relative sweetness of lactitol rises as its concentration in a food is increased. Its mild sweet
taste allows other flavors to be clearly perceived. Lactitol is a white crystalline powder.
High quality low-calorie foods: Lactitol's many attributes as a bulk sweetener with mild
sweetness make it a versatile ingredient for high quality low-calorie, low-fat and sugar-free
foods. Lactitol is not hygroscopic, meaning it will not absorb moisture into products, will
maintain crispness and extend the shelf life of cookies and chewing gum. It also has similar
solubility to glucose, is stable in acid and alkaline conditions and remains stable under the high
temperatures of food processing. Due to lactitol's mild sweetness profile, it can be paired with
low-calorie sweeteners commonly used in today's low-calorie, sugar-free foods (e.g.
acesulfame K, aspartame, neotame, saccharin and sucralose).
Low in calories: Lactitol is not metabolized like a typical carbohydrate (or like sugar) and
therefore does not contribute the usual 4 calories per gram. Lactitol is metabolized in the large
intestine and yields, according to tests, only 2 calories per gram. This value has been accepted
for labeling purposes in the U.S. by the FDA. The EU Nutrition Labeling Directive states that all
sugar alcohols, including lactitol, have a caloric value of 2.4 calories per gram.
Improving gut health: Lactitol is fermented in the colon and consequently has beneficial
effects on the colonic microflora. A reduction in the pH of the colon, along with an increase in
probiotic bacteria and a significant reduction in potential pathogens emphasizes the beneficial
effects of lactitol. In essence, lactitol functions as a prebiotic.
• Bulk sweetener which can be blended with low-calorie sweeteners (e.g., acesulfame K,
aspartame, neotame, saccharin and sucralose) and/or other polyols (e.g., sorbitol, xylitol)
• Clean and mild sweet taste with no aftertaste
• Reduced-calorie sweetener with 2 calories per gram
• Potential use in a variety of low-calorie, low-fat and sugar-free foods
• Beneficial for people with diabetes because it does not raise blood glucose or insulin
levels
• Does not contribute to the formation of dental caries
• Functions as a prebiotic
As a sweetening ingredient, lactitol has a low glycemic index, does not induce an increase in
blood glucose or insulin levels and contributes half the calories of most other carbohydrates (2
calories per gram). Control of blood glucose, lipids and weight are the three major goals in
diabetes management today. Foods using lactitol to replace sugar can be used by people with
diabetes, giving them a wider variety of low-calorie and sugar-free choices. However, people
should understand that foods sweetened with lactitol contain other ingredients that contribute
calories and other nutrients. These must be considered in meal planning.
Safety
The safety of lactitol as a food additive has been substantiated by numerous animal and
human studies. Safety studies in experimental animals include long-term feeding studies at
high dietary levels for 2 1/2 years in rats and for 2 years in mice.
In the United States, a GRAS (Generally Recognized As Safe) affirmation petition for the use of
lactitol in chewing gum, hard and soft candy and frozen dairy desserts was accepted for filing
by the Food and Drug Administration in September 1993. Once a GRAS affirmation petition
has been accepted for filing, food manufacturers can use the ingredient in the applications
specified in the petition.
Today, more Americans are striving to maintain a healthy lifestyle by consuming less calories
and fat. To achieve today's nutrition and health goals, Americans are continually searching for
new calorie-controlled foods and beverages. Good taste remains a vital factor in consumer
acceptance of new healthier foods.
Lactitol is a novel ingredient that allows food manufacturers to develop new foods that both
taste good and are lower in calories, fat and/or sugar. Lactitol's qualities as a bulk sweetener
make it optimal to blend with low-calorie sweeteners that are several hundred times sweeter
than sucrose (but do not provide the necessary volume). Lactitol can also be used with other
bulk sweeteners or polyols. Blending two or more polyols gives food manufacturers the
flexibility to take advantage of each sweetener's individual attributes. Lactitol offers food
manufacturers the beneficial characteristics of mild sweetness, stability, solubility, bulk and
reduced calories.
Future
Lactitol's unique attributes make it a versatile reduced-calorie sweetener for a wide variety of
food applications from baked goods to hard and soft candy and frozen dairy desserts. With an
ever growing focus on healthier eating, the demand for low-calorie foods is rising. With the
relatively new introduction of lactitol, many innovative products are on the horizon.
References
European Economic Community Council (EEC). 1990. Directive on food labeling. Off. J. Eur.
Communities No. L 276/40 (Oct.6).
Grenby, T.H., Phillips, A., Mistry, M.: Studies of the dental properties of lactitol compared with
five other bulk sweeteners in vitro. Caries Research. 23:315-319, 1989.
Grenby, T.H., Phillips, A.: Dental and metabolic observations on lactitol in laboratory rats.
British Journal of Nutrition. 61:17-24, 1989.
Grenby, T.H., Desai, T.: A trial of lactitol in sweets and its effects on human dental plaque.
British Dental Journal. 164:383-387, 1988.
Joint FAO/WHO Expert Committee on Food Additives, IPCS Toxicological evaluation of certain
food additives and contaminants: Lactitol, 27th report Geneva, WHO Food Additives Series,
1983, pp.82-94
U.S. Food and Drug Administration. PURAC biochem b.v.; Filing of petition for affirmation of
GRAS status (lactitol) Federal Register, Vol. 58 No.174:47746, 1993
Van Es, A.J.H., de Groot, L., Vogt, J.E.: Energy balances of eight volunteers fed on diets
supplemented with either lactitol or saccharose. British Journal of Nutrition. 56:545-554,
1986.
van Velthuijsen, J.A., Blankers, I.H.: Lactitol: A new reduced-calorie sweetener. In:
Alternative Sweeteners (2ed.), L.O. Nabors & R.C. Gelardi eds., Marcel Dekker, Inc., N.Y.,
1991.
Lactitol is a bulk sweetener with a sugar-like taste. Its stability, solubility and reduced
calories make it suitable for a variety of low-calorie, low-fat and/or sugar-free foods. Its
mild sweet taste makes it ideal for use with low calorie sweeteners.
Lactitol was discovered in 1920 and it was first used in foods in the 1980's. Lactitol is a
disaccharide polyol (sugar alcohol), derived from lactose. As being a unique bulk
sweetener with very similar technical and handling properties to those of sucrose, lactitol
is very suitable to replace sucrose on a 1 : 1 basis in calorie-controlled foods.
Lactitol is an odorless white crystalline powder with very high purity and good
flowability. Lactitol has a clean sweet taste that closely resembles the taste profile of
sucrose, while no aftertaste is observed. The sweetening power of lactitol is only 40% of
that of sucrose. Due to the mild sweetness of lactitol, it is an ideal bulk sweetener to
combine with low-calorie sweeteners commonly used in today's low-calorie, sugar-free
foods (e.g. acesulfame K, aspartame, neotame, saccharin and sucralose). Additionally, its
mild sweet taste allows other flavors to be clearly perceived. The relative sweetness of
lactitol rises as its concentration in a food is increased.
Lactitol is not hygroscopic, meaning it will not absorb moisture into products. It will
maintain crispness and extend the shelf life of cookies and chewing gum. In chocolate,
where a cooling effect is undesirable, lactitol is highly useful due to its very small cooling
effect. Compared to sucrose, lactitol has reasonably good solubility. This can help
minimize modifications to the process, making substituting sucrose very easy. Lactitol
can be dissolved at lower temperatures than sucrose, and thereby save on energy and
processing costs. In acid and alkaline conditions, lactitol is stable and it also remains
stable under the high temperatures of food processing.
Lactitol is manufactured by reducing the glucose part of the disaccharide lactose. Lactitol
is produced by two manufacturers. PURAC BIOCHEM markets several forms of lactitol
under the trade name LACTY® and DANISCO SWEETENERS markets lactitol in both
anhydrous and monohydrate forms.
Benefits of Lactitol
Besides replacing sugar, lactitol can be beneficial for your food products due to its other
unique properties.
Low in Calories
Lactitol is not metabolized like a typical carbohydrate. Unlike the metabolism of lactose,
lactitol is not hydrolyzed by lactase. It is neither hydrolyzed nor absorbed in the small
intestine. Lactitol is metabolized by bacteria in the large intestine, where it is converted
into biomass, organic acids, carbon dioxide and a small amount of hydrogen. The organic
acids are further metabolized resulting in a caloric contribution of 2 calories per gram
(carbohydrates generally have about 4 calories per gram). The FDA has accepted this
caloric value for labeling purposes in the U.S. The EU Nutrition Labeling Directive states
that all sugar alcohols, including lactitol, have a caloric value of 2.4 calories per gram.
Since lactitol can pass the upper gastrointestinal tract without being hydrolyzed and
absorbed, it is capable of promoting the growth of beneficial bacteria in the colon such as
Bifidobacteria and Lactobacilli. The intestinal bacteria ferment lactitol, resulting in the
establishment of an acidic environment in the colon due to the formation of short chain
fatty acids. At these acidic conditions, the beneficial bacteria, better known as probiotics,
grow in preference over disease causing organisms or pathogens. As excellent prebiotic
ingredient, lactitol can help to keep your colonic microflora healthy.
As a sweetening ingredient, lactitol has a low glycemic index and does not induce an
increase in blood glucose or insulin levels after consumption. Control of blood glucose,
lipids and weight are the three major goals in diabetes management today. Not just
people with diabetes can use low GI foods comprising lactitol to replace sugar to give
them a wider variety of low-calorie and sugar-free choices in their diabetic diet.
Consuming low GI foods could also provide health benefits to people who are health
conscious. However, people should understand that foods sweetened with lactitol contain
other ingredients that contribute calories and other nutrients. These must be considered in
meal planning.
Lactitol is not metabolized by oral bacteria, which break down sugars and starches to
release acids that may lead to cavities or erode tooth enamel. As tooth-friendly
ingredient, lactitol does not cause dental caries. The American Dental Association has
recognized the usefulness of polyols, including lactitol, as alternatives to sugars and as
part of a comprehensive program including proper dental hygiene. The FDA has
approved the use of a "does not promote tooth decay" health claim in labeling for sugar-
free foods that contain polyols, including lactitol.
Lactitol
Regulatory Status
Safety
Numerous animal and human studies have substantiated the safety of lactitol as a food
additive. Safety studies in experimental animals include long-term feeding studies at high
dietary levels for 2 1/2 years in rats and for 2 years in mice.
Several international authoritative bodies have reviewed the safety research on lactitol. In
April 1983, the World Health Organization's Joint Expert Committee on Food Additives
(JECFA) reviewed the scientific data on lactitol and allocated an Acceptable Daily Intake
(ADI) of "not specified" to lactitol. JECFA's decisions are often adopted by many small
countries, which do not have their own agencies to review food additive safety. In 1984,
the Scientific Committee on Food of the European Union evaluated lactitol and stated
that consumption of 20 grams per day of polyols, including lactitol, is unlikely to cause
undesirable laxative symptoms. The Committee allocated lactitol an ADI "not specified."
ADI, expressed in terms of body weight, is the amount of a food additive that can be
consumed daily over a lifetime without risk. An ADI "not specified" is the safest
category in which JECFA can place a food additive.
Today, more Americans are striving to maintain a healthy lifestyle by consuming less
calories and fat. To achieve today's nutrition and health goals, Americans are continually
searching for new calorie-controlled foods and beverages. Good taste remains a vital
factor in consumer acceptance of new healthier foods.
Lactitol is a versatile ingredient that allows food manufacturers to develop new foods that
both taste good and are lower in calories, fat and/or sugar. Lactitol's qualities as a bulk
sweetener make it optimal to blend with low-calorie sweeteners that are several hundred
times sweeter than sucrose (but do not provide the necessary volume). Lactitol can also
be used with other bulk sweeteners or polyols. Blending two or more polyols gives food
manufacturers the flexibility to take advantage of each sweetener's individual attributes.
Lactitol offers food manufacturers the beneficial characteristics of mild sweetness,
stability, solubility, bulk and reduced calories.
Future
With an ever-growing focus on healthier eating, the demand for low-calorie foods is
rising. With the unique health benefits of lactitol with respect to calorie control, diabetes
management and gut health improvement, many innovative products are on the horizon.
LACTITOL*
Explanation
BIOLOGICAL DATA
BIOCHEMICAL ASPECTS
Three male rats (150-200 g; six to eight weeks of age; one not
pretreated and two habituated to a diet containing 7% lactitol) were
orally intubated with about 2 mg D-(sorbitol-1-14C) lactitol. In the
studies with the rats habituated to lactitol, 9-15% of the
radioactivity was recovered from the air exhaled in the period 0-5
hours and 48% from the air exhaled in the period 0-24 hours. The
urine
and the faeces contained a minor proportion of the administered
radioactivity (urine, 2.3% after five hours and 6.8% after 24 hours;
faeces, 11.7% after 24 hours). The gastrointestinal tract contained
33% of the radioactivity after five hours and 5% after 24 hours; the
remainder of the body contained 20% after five hours and 9% after 24
hours. It was concluded that lactitol is extensively degraded in the
rat after oral administration presumably mainly by the intestinal
microflora and that habituation of the rats to unlabelled lactitol
did
not essentially affect the rate and extent of degradation
(Leegwater,
1978).
Enzymatic hydrolysis
Special effects
was a stronger laxative than lactose, while xylitol was more active
than lactitol or sorbitol. When fed at the 5% level, lactitol was
considerably less laxative than xylitol and sorbitol and comparable
to
10% lactose (de Groot & Andringa, 1976).
TOXICOLOGICAL STUDIES
A Draise test was conducted with six rabbits, using intact and
abraded skin. 0.5 g lactitol caused a very slight oedema in two out
of
six rabbits on intact skin. At 24 hours, erythema and very slight
oedema were observed on abraded skin-test sites in six rabbits (van
Beek, 1980).
Rat
Guinea-pig
Rat
Acute toxicity
Short-term studies
Rat
Dog
animals for research. All remaining male dogs were abandoned and a
new
study with male dogs was started and conducted in exactly the same
way
as the study in females, four months later.
Diarrhoea was observed in the dogs fed 10 and 15% lactitol and
in
those fed 15% lactose. Body weight did not show treatment-related
differences. There was slight anaemia, as evidenced by the
relatively
low haemoglobin levels, haematocrit and red blood cell counts
observed
terminally in males fed 15% lactitol or lactose. SAP levels were
decreased in females of the 15% lactitol group. In other groups of
treated females, the decrease did not reach statistical
significance.
Retention of phenosulfophthalein or bromosulfophthalein did not
suggest any impairment of the kidney or liver function. The most
marked treatment-related effect was an increase in the weight of the
caecum, colon and small intestine in males of all lactitol groups
and
an increase in caecum weight in females of the 10 and 15% lactitol
group (small intestines and colon were not weighed in females).
Gross
and microscopic examination did not reveal any pathological changes
that Could be attributed to the feeding of lactitol or lactose (Til
et
al., 1981).
Long-term studies
Mouse
Rat
OBSERVATIONS IN MAN
Comments
EVALUATION
Rat: 2% (20 000 ppm) in the diet, equivalent to 1000 mg/kg bw.
Not specified.*
REFERENCES
van Beek, L. (1980) Primary skin irritation and eye irritation tests
with lactitol in albino rabbits. Unpublished report by CIVO-
TNO,
submitted by CCA to WHO
See Also:
Toxicological Abbreviations
LACTITOL (JECFA Evaluation)