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    Guia 2 Ingles Grado 7

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    Yeimy Lorena Cardozo Achipiz
    This document appears to be a guide for a 7th grade English class assignment on healthy living. It includes exercises where students match headings to examples of tips for being a healthy teen, complete a chart on diet, rest, exercise and healthy habits, answer questions about personal hygiene and sleep habits, and match nutrients to their functions and food sources. The exercises encourage students to think about maintaining a balanced diet, getting sufficient sleep and exercise to support a healthy lifestyle.

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    Guia 2 Ingles Grado 7

    Uploaded by

    Yeimy Lorena Cardozo Achipiz
    104 views2 pages
    This document appears to be a guide for a 7th grade English class assignment on healthy living. It includes exercises where students match headings to examples of tips for being a healthy teen, complete a chart on diet, rest, exercise and healthy habits, answer questions about personal hygiene and sleep habits, and match nutrients to their functions and food sources. The exercises encourage students to think about maintaining a balanced diet, getting sufficient sleep and exercise to support a healthy lifestyle.

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    Guia 2 ingles Grado 7

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    This document appears to be a guide for a 7th grade English class assignment on healthy living. It includes exercises where students match headings to examples of tips for being a healthy teen, complete a chart on diet, rest, exercise and healthy habits, answer questions about personal hygiene and sleep habits, and match nutrients to their functions and food sources. The exercises encourage students to think about maintaining a balanced diet, getting sufficient sleep and exercise to support a healthy lifestyle.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    104 views2 pages

    Guia 2 Ingles Grado 7

    Uploaded by

    Yeimy Lorena Cardozo Achipiz
    This document appears to be a guide for a 7th grade English class assignment on healthy living. It includes exercises where students match headings to examples of tips for being a healthy teen, complete a chart on diet, rest, exercise and healthy habits, answer questions about personal hygiene and sleep habits, and match nutrients to their functions and food sources. The exercises encourage students to think about maintaining a balanced diet, getting sufficient sleep and exercise to support a healthy lifestyle.

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    © All Rights Reserved
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    You are on page 1of 2

    Institución educativa Jorge Eliecer Gaitán

    Área: ingles
    Guía: 1
    Alumno: Joel Fabián Flórez Cardozo
    Grado: 7-7
    Florencia - Caquetá

    1. Read the poster for a campaign to encourage teenagers to live healthy lives. Match the
    heading (1-3) with the examples (a-c).
    How to be a healthy teen
    Here area some tips that can help you to grow into a healthy adult

    1) Keep active and take a break b) Develop the habit of doing physical
    activities you enjoy. E.g. running,
    swimming or riding a bike. Get enough
    sleep: your body needs eight hours of
    sleep a night.
    2) Good personal hygiene c) Have a shower every day. Wash your
    hair regularly. Brush your teeth twice a
    day. Keep your nails short: fingers and
    toes.
    3) Eat healthy food a) Eat a balanced diet that includes fruit
    and vegetables. Avoid sugars and
    starches. Cut out fast foods. Drink lots of
    water

    2. Write>> work with a partner. Complete the chart (1-9) with the tips in exercise 1.

    DIET REST EXERCISE HEALTHY HABITS &


    ROUTINES
    Eat fruit and 4.Gets enough Running Have a shower
    vegetables sleep (8 hours a every day
    day) 5.Swimming
    1.Avoid sugars and 6.Riding a bike 7.Wasch your hair
    starches regularly
    2.Cut out fast foods 8.Brush your teeth
    3.Drink lots of 9.Keep your nails
    water short

    3. Write>> Answer the questions


    1. Do you have a shower every day? Yes, I do.
    2. Does your best friend get enough sleep? Yes, he does.
    3. Does your teacher drinks lots of water? No, she doesn’t.
    4. Do your classmates eat a balanced diet? Yes, they do.
    5. Do you wash your hair regularly? Yes, I do.
    6. Does your partner keep his/her nails short? No, she doesn’t.

    4. Speak>> with a partner talk about the things you can do to have a healthy life
    No se puede desarrollar sin un compañero

    5. Listen>> Listen to a nutritionist explaining what a healthy balanced diet is and why it’s
    important. Match the nutrients (1-5) with their functions (a-e).

    1. Protein ------------------------ c. increases your body mass: helps your muscles to grow
    2. Vitamins and minerals---------------d. Help your body grow properly and fight diseases
    3. Fibre ------------------------------------------------- a. helps the body digest food
    4. Carbohydrates ------------------------------------ d. give your body energy
    5. Fats --------------------------------------- b. help the body absorb minerals and store energy

    6. Read>> Read the chart and match the nutrients (1-5) with the types of food (a-e).

    NUTRIENT TYPES OF FOOD


    Protein: Eat two to three portions every day c. meat, chicken, fish, eggs, dried beans, dairy
    products and nuts
    Vitamins and minerals: Eat four to five a. fruit, vegetables, dairy products (milk,
    portions every day yoghurt, cheese), dried beans.
    Fibre: Eat for portions everyday e. cereals and whole grain
    Carbohydrates: Eat two portions every day b. breads, starches (potatoes, rice, pasta),
    sweets.
    Fats: Eat one portion every day d. healthy: olive oil and some Fisch Unhealthy:
    fried foods.

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