O Overweight: Athena Irish D. Lastimosa BSN 2Y0-1

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Athena Irish D.

Lastimosa
BSN 2Y0-1

UNIT TASK 7

SITUATION: A client seeks assistance for weight control because she is tired of being fat”.
Upon assessment, objective findings include 46-year-old female, 5’5”, and 240 pounds. She also
reports feeling out of control with her eating behavior and being disgusted with her physical
appearance. The following questions relate to the client:

1. What are two of her major nursing diagnoses?

o Overweight
The patient reported that she feels out of control with her eating behavior which is
related to food intake that exceeds body needs and reported of observed dysfunctional
eating patterns intakes more than body requirements. A physiological factor is her age
because, at 40, changes that women experience are due to decreased hormones, reduced
activity level, and medical conditions. Their levels of estrogen decrease and this triggers
the increase of her insulin, a hormone that helps the body use sugar. In combination with
this, the thyroid levels go down which makes her hungrier. That is why women usually
end up eating more at this age and burn fewer calories. Her weight is 240 pounds which
is evidence that her weight is 100% over the optimum body weight for her height (5’5)
which is 104 - 127lbs. This diagnosis may also be related to socioeconomic status and
excess body fat by skinfold or other measurements that were not observed by the
healthcare practitioner or reported by the patient.

o Disturbed body Image


The patient seeks assistance for weight control because she said that she is tired of
being fat and because of that she is being disgusted with her physical appearance. This can
be related to the view of self in contrast to societal values which usually discriminate
people who are not in the spectrum of accepted ideal body types. It also can be perceived
as her failure at the ability to control weight which was evidenced by her negative
feelings towards her body. This diagnosis may also be related to family or subcultural
encouragement of overrating and control, sex, and love issue that were not recorded by
the healthcare practitioner or mentioned by the patient.

2. In counseling this client, what are at least three characteristics of dietary principles that
should be followed?

Nutrition & Diet Therapy


Ma’am Shangri-la Juan
Athena Irish D. Lastimosa
BSN 2Y0-1

o BALANCE
An unbalanced diet leads to weight gain. An example of this is eating a lot of sugar
which increases the release of adrenal hormones. High levels of adrenal stress hormones
such as cortisol could lower thyroid function which can cause slow metabolism and
weight gain. Make smart choices from every food group. You’re eating plan should
include fruits, vegetables, whole grains, and fat-free and low-fat milk and milk products,
that includes lean meat, poultry, fish, beans, eggs and nuts, and that is low in saturated
fat, trans fats, cholesterol, salt (sodium), and added sugars.

o LOW CALORIC DENSITY


Caloric density refers to the number of calories per unit volume in a given food. A
food high in calorie density has a large number of calories in a small weight of food,
whereas a food low in calorie density has much fewer calories in the same weight of the
food. Processed foods are calorically dense, while fruits and vegetables, with their high
water and fiber content, are less dense. Foods low in calorie density tend to be higher in
satiety so by consuming foods lower in calorie density, one can fill up on much fewer
calories without having to go hungry and without having to weigh, measure or portion
control our food. Also, foods with lower caloric density are foods that have higher
nutrient content.

o CONSISTENCY
Healthy eating requires a daily, lifelong commitment. Developing a stable schedule
of healthy eating and exercise can help with keeping weight management consistent. The
more consistent you are in your diet, the greater chance of maintaining healthy body
weight. Studies have suggested that slowly but steadily shedding pounds each week can
be more beneficial for long-term weight loss than seeing your weight drastically drop,
only to rise again. Consistency powers you through the day-to-day so you can reach goals
and also make you motivated to do tough routines automatically.

3. What diseases might she be at risk for developing as a result of her obesity?

Obesity is a concept that indicates a person has a 30 or higher body mass index
( BMI). [ CITATION Mel18 \l 13321 ] She is 5’5 (1.397m) and 240lbs (108.862kgs) which

Nutrition & Diet Therapy


Ma’am Shangri-la Juan
Athena Irish D. Lastimosa
BSN 2Y0-1

means that her BMI is 55.8. A BMI of 55.8 is in the range of Morbid obesity and is
associated with a multitude of health problems, many of which increase the risk of death.
Morbid obesity is defined as a BMI greater than 40. The more overweight a person is, the
more likely that his or her lifespan will be shorter. This makes her more vulnerable to
developing health problems associated with morbid obesity which includes but are not
limited to:

o Coronary heart disease


o Type 2 diabetes
o Cancers (endometrial, breast and colon)
o Hypertension (high blood pressure)
o Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
o Stroke
o Liver and Gallbladder disease
o Sleep apnea and respiratory problems
o Osteoarthritis (a degeneration of cartilage and its underlying bone within a joint)
o Gynecological problems (abnormal menses, infertility)
o Reproductive disorders (obese women have trouble having children and obese men
have reduced sperm counts)
o Blood clots in the legs and clots to the lungs
o Varicose veins and swollen legs
o Respiratory problems, including difficulty breathing with small amounts of exertion
and walking
o Fat accumulation in the liver and cirrhosis
o Some forms of cancer, particularly cancer of the uterus, breast, prostate, colon, and
gallbladder

Nutrition & Diet Therapy


Ma’am Shangri-la Juan

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