How To Remember Everything You Read Using A Memory Reading Habit - Business Insider PDF
How To Remember Everything You Read Using A Memory Reading Habit - Business Insider PDF
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Blogger and web developer Ryan Battles recommended gaining some background
knowledge before you dive into a particular text.
"The more you understand about a particular subject the more 'hooks' keep the facts in
there," he wrote. That's because you're able to make more associations between the
new information and what you already know.
You can even start by reading a Wikipedia article on the subject as preparation, he
added.
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A number of great books on diversity and inclusion are slated for publication in 2020. Shutterstock
He recommended that skimming the text for important topics and keywords
beforehand can help you understand the context when you dig into the material. The
idea isn't to skip the whole reading process, but being familiar with the general themes
will help you remember the particulars, he wrote.
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2/13/2020 How to remember everything you read using a memory reading habit - Business Insider
Another technique is to practice paraphrasing the text into your own words. That way,
you can ensure you understand the material before moving on to the next paragraph.
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2/13/2020 How to remember everything you read using a memory reading habit - Business Insider
Psychologist Art Markman wrote in a Psychology Today article that reading out loud
may work best. Referring to a paper in the Journal of Experimental Psychology on the
"production e ect," Markman explained that the brain processes memory of items like
a list of words. The 2010 study administered eight reading experiments — two of which
involved reading a list of words out loud and in silence.
The results showed that words spoken aloud were remembered much better than those
that were read silently.
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Quora user Ingrid Spielman recommended interacting with the text by asking yourself
questions as you read along.
If you're reading a textbook, the question can be as simple as, "What is the main idea of
this section?" If you're reading ction, you can ask, "What are the motives of the
character?" and "If you could rewrite this reading, what would your version be like?"
Read on paper
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E-readers are convenient tools for when you want to bring a ton of books on vacation
and for downloading stories in an instant, but a hard copy might be better for your
memory.
Research suggests that they could also undermine the strength of your memories. In a
2014 study led by Anne Mangen of Norway's Stavanger University, 50 participants were
given the same short story to read. While half of them read the 28 pages on a Kindle,
the other half read it on a paperback. The results found that readers who read it on
paper remembered the story's chronology better.
Mangen said that's possibly because the piles of pages in your hands create a "tactile
sense of progress" you don't get from a Kindle. (Of course, it's possible that people who
are more accustomed to reading online may not have this problem.)
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2/13/2020 How to remember everything you read using a memory reading habit - Business Insider
Cut o any distractions for a set period of time when you're reading. This could even
include the distraction of your mind — commit to no daydreaming, no emails, no
phone, and no Net ix.
According to a Science Daily article, multitasking and distractions can impact your
ability to remember. In an experiment among UCLA college students, 192 participants
were divided into six groups for di erent memory tests. Some groups read a list of
words with their undivided attention, while others were given distractions throughout
the test.
The results showed that students managed to remember words that they were told to
be "more important," but distractions impaired their overall memory.
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2/13/2020 How to remember everything you read using a memory reading habit - Business Insider
Two Quora users listed talking about what you read as a useful means of processing
new material. For example, Venkatesh Rao suggested blogging or trying to explain to
your friends what you learned.
Similar to why people join book clubs, talking about what you read to your friends and
colleagues can help you better understand the frameworks.
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2/13/2020 How to remember everything you read using a memory reading habit - Business Insider
Make sure you know why you're picking up this book. What intrigues you about it? Will
it have a discernible e ect on your personal development or contribute to a
momentary escape to a di erent train of thought?
When you're impressed by something, there's a higher chance that you'll remember
what you've learned and be able to tell others about it.
So choose books carefully, start as many as you want, and don't be ashamed if you
nish only the select few you love.
SEE ALSO: Here's why writing things out by hand makes you smarter »
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