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    Concrete Tech 4

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    Kartik Pandya
    The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as reduced rumination on negative emotions. The results suggest that mindfulness meditation may aid in regulating emotional responses by decreasing reactivity and ruminative thinking.

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    Concrete Tech 4

    Uploaded by

    Kartik Pandya
    11 views7 pages
    The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as reduced rumination on negative emotions. The results suggest that mindfulness meditation may aid in regulating emotional responses by decreasing reactivity and ruminative thinking.

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    The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as reduced rumination on negative emotions. The results suggest that mindfulness meditation may aid in regulating emotional responses by decreasing reactivity and ruminative thinking.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    11 views7 pages

    Concrete Tech 4

    Uploaded by

    Kartik Pandya
    The document discusses a study that examined the effects of mindfulness meditation on emotional processing. The study found that participants who received mindfulness training showed reduced activity in the amygdala region of the brain in response to negative emotional stimuli, as well as reduced rumination on negative emotions. The results suggest that mindfulness meditation may aid in regulating emotional responses by decreasing reactivity and ruminative thinking.

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    © All Rights Reserved
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