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    Lesson and Coverage

    Uploaded by

    Sharleen Salonga
    This document outlines the target goals and lessons for a quarter-long module. The module includes 6 lessons aimed at helping students understand themselves, develop their whole being, respond to developmental tasks during adolescence, cope with stress and promote mental health, enhance the powers of the mind, and improve emotional intelligence. Each lesson includes specific objectives for students to explain concepts, share experiences, evaluate thoughts and behaviors, identify ways to cope with challenges, and demonstrate personal plans for development.

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    Lesson and Coverage

    Uploaded by

    Sharleen Salonga
    32 views1 page
    This document outlines the target goals and lessons for a quarter-long module. The module includes 6 lessons aimed at helping students understand themselves, develop their whole being, respond to developmental tasks during adolescence, cope with stress and promote mental health, enhance the powers of the mind, and improve emotional intelligence. Each lesson includes specific objectives for students to explain concepts, share experiences, evaluate thoughts and behaviors, identify ways to cope with challenges, and demonstrate personal plans for development.

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    This document outlines the target goals and lessons for a quarter-long module. The module includes 6 lessons aimed at helping students understand themselves, develop their whole being, respond to developmental tasks during adolescence, cope with stress and promote mental health, enhance the powers of the mind, and improve emotional intelligence. Each lesson includes specific objectives for students to explain concepts, share experiences, evaluate thoughts and behaviors, identify ways to cope with challenges, and demonstrate personal plans for development.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    32 views1 page

    Lesson and Coverage

    Uploaded by

    Sharleen Salonga
    This document outlines the target goals and lessons for a quarter-long module. The module includes 6 lessons aimed at helping students understand themselves, develop their whole being, respond to developmental tasks during adolescence, cope with stress and promote mental health, enhance the powers of the mind, and improve emotional intelligence. Each lesson includes specific objectives for students to explain concepts, share experiences, evaluate thoughts and behaviors, identify ways to cope with challenges, and demonstrate personal plans for development.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    In this module, you are expected to achieve the following target goals at the end of the quarter:

     Explain that knowing oneself can make a


    person accept his/her strengths and limitations
    and dealing with others better
    LESSON 1 : Understanding Oneself
     Share unique characteristic, habits, and
    experiences
     Evaluate his/her own thoughts, feelings, and
    behaviors
    LESSON 2: Developing One’s Whole Being
     Show the connections between thoughts,
    feelings, and behaviors in actual life situations
     Discuss developmental tasks and challenges
    being experienced during adolescence

     Evaluate one’s development through the help


    LESSON 3: Responding to Developmental
    of significant people around him/her (peers,
    Tasks and Facing the Challenges during
    parents, siblings, friends, teachers, community
    Middle and Late Adolescence
    leaders)

     Identify ways that help one become capable


    and responsible adolescent prepared for adult
    life
     Discuss understanding of mental health and
    psychological well-being to identify ways to
    LESSON 4: Coping with Stress and Promoting cope with stress during adolescence
    Mental Health and Well-Being in Middle and
    Late Adolescence  Identify causes and effects of stress in one’s
    life

     Demonstrate personal ways to cope with stress


    and maintain mental health

     Discuss that understanding the different parts


    of the brain, processes, and functions may help
    in improving thoughts, behavior, and feelings
    LESSON 5: Enhancing the Powers of the
     Explore ways on how to improve brain
    Mind functions for personal development

     Develop a personal plan to enhance brain


    functions

     Discuss that understanding the intensity and


    differentiation of emotions may help in
    communicating emotional expressions

    LESSON 6:
    Improving Emotional Intelligence  Explore one’s positive and negative emotions
    and how one expresses or hides them

     Demonstrate and create ways to manage


    various emotions

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