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    $RAHDGMP

    Uploaded by

    Juan Inasar
    Hypertension is a condition where blood flow to the heart is reduced due to blockages in the arteries.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    $RAHDGMP

    Uploaded by

    Juan Inasar
    62 views2 pages
    Hypertension is a condition where blood flow to the heart is reduced due to blockages in the arteries.

    Copyright

    © © All Rights Reserved

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    DOCX, PDF, TXT or read online from Scribd

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    Hypertension is a condition where blood flow to the heart is reduced due to blockages in the arteries.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    62 views2 pages

    $RAHDGMP

    Uploaded by

    Juan Inasar
    Hypertension is a condition where blood flow to the heart is reduced due to blockages in the arteries.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    Hypertension is a condition in which blood flow to the heart is reduced because of

    blockages in the arteries.

    = FALSE

    The BEST exercise that targets your tricep muscles are your _____.

    = Tricep Extensions

    A health-related fitness component that is directly related to the skill-related


    fitness component of power.

    = Muscular Strength

    The ability to retain the center of mass above the base of support in a stationary
    position.

    = Static Balance

    Jaime did the stork test and found that he cannot stand straigth with one leg for a
    prolonged period. When he performed this test, he wanted to know his body's
    ability to _____.

    = Balance

    The Sit and Reach Test is used to evaluate the of your hamstrings.

    = flexibility

    _____ refers to a subjective assessment of effort or intensity.

    = Ratings of Perceived Exertion (RPE)

    Lack of oxygen delivery to the brain could result to a condition known as ______.

    = Stroke

    Body Mass Index is calculated by dividing your weight in kilograms to your height
    in meters.

    =FALSE

    It is the ability to maintain equilibrium while moving or stationary.

    =Balance

    Maximal Heart Rate is the difference between your Heart Rate Reserve and Resting
    Heart Rate.

    =FALSE
    The skill-related fitness component greatly related to muscular strength and
    endurance is _____.

    =POWER

    Hypertension is a condition in which blood flow to the heart is reduced because of


    blockages in the arteries.

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