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    Cooking With Chris Williamson

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    Christian
    This document provides a recipe for carrot bolognese, an easy and inexpensive vegan dish. The recipe calls for carrots, onions, celery, peppers, lentils, tomatoes, vegetable stock, and marjoram. These ingredients are gently fried then simmered for 20 minutes until thick. The carrot bolognese can be served with garlic potatoes and peas. The document also notes that people are increasingly looking for non-meat and dairy alternatives due to concerns about animal cruelty and environmental impact.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Cooking With Chris Williamson

    Uploaded by

    Christian
    133K views1 page
    This document provides a recipe for carrot bolognese, an easy and inexpensive vegan dish. The recipe calls for carrots, onions, celery, peppers, lentils, tomatoes, vegetable stock, and marjoram. These ingredients are gently fried then simmered for 20 minutes until thick. The carrot bolognese can be served with garlic potatoes and peas. The document also notes that people are increasingly looking for non-meat and dairy alternatives due to concerns about animal cruelty and environmental impact.

    Original Description:

    24/06/2020

    Original Title

    Cooking with Chris Williamson

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    This document provides a recipe for carrot bolognese, an easy and inexpensive vegan dish. The recipe calls for carrots, onions, celery, peppers, lentils, tomatoes, vegetable stock, and marjoram. These ingredients are gently fried then simmered for 20 minutes until thick. The carrot bolognese can be served with garlic potatoes and peas. The document also notes that people are increasingly looking for non-meat and dairy alternatives due to concerns about animal cruelty and environmental impact.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    133K views1 page

    Cooking With Chris Williamson

    Uploaded by

    Christian
    This document provides a recipe for carrot bolognese, an easy and inexpensive vegan dish. The recipe calls for carrots, onions, celery, peppers, lentils, tomatoes, vegetable stock, and marjoram. These ingredients are gently fried then simmered for 20 minutes until thick. The carrot bolognese can be served with garlic potatoes and peas. The document also notes that people are increasingly looking for non-meat and dairy alternatives due to concerns about animal cruelty and environmental impact.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    THE

    www.thewordmedia.org POLITICS AND EVENTS late June edition WORD 27

    Vegan recipes Cooking with Chris Williamson

    CARROT
    BOLOGNESE Here !s another really easy
    and !nexpens!ve vegan
    rec!pe to make. It’s one I
    dev!sed about 20 years ago
    and !t’s one I turn to when
    I’m short of t!me.

    INGREDIENTS By !ncreas!ng the


    proport!on of !ngred!ents
    I’ve used !t on a number of
    1 large red on!on occas!ons to feed hungry
    2 garl!c cloves, crushed act!v!sts after a long day on
    2 carrots, grated the campa!gn tra!l.
    1 yellow pepper (red or
    green peppers are just as People are !ncreas!ngly
    good) look!ng for alternat!ves to
    2 celery st!cks meat and da!ry products,
    5 ounces red lent!ls (150 because of the !nherent
    grams) cruelty and hugely
    14-ounce t!n of chopped damag!ng env!ronmental
    tomatoes !mpact of the l!vestock
    3 tbsp of sun-dr!ed !ndustry. Th!s rec!pe !s easy
    tomato puree to make and w!ll encourage
    16 fl oz veg stock (450 people that home cook!ng
    1 tbsp fresh marjoram or 2 doesn’t have to compl!cated
    tsp of dry marjoram or labor!ous.

    PREPARATION

    1. Gently fry the on!on, garl!c, carrots, pepper Can also be served w!th spaghett! or penne
    and celery !n ol!ve o!l for f!ve m!nutes unt!l pasta.
    soft.
    E!ther comb!nat!on !s del!c!ous.
    2. Add lent!ls, tomato puree, t!nned tomatoes, If served w!th pasta, soy sauce adds a tasty
    veg stock and marjoram. Season to taste season!ng.

    3. Br!ng to the bo!l, then partly cover w!th l!d GARLIC POTATOES
    and s!mmer for 20 m!nutes unt!l th!ck and
    soft 1. Peel, sl!ce and parbo!l new potatoes

    4. Serve w!th garl!c potatoes (see below) and 2. Fry them for a few m!nutes before add!ng
    peas two crushed garl!c cloves and sesame seeds

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