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    3.2 - Correct Body Posture in Catching A Ball

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    Ma Josielyn Quiming
    This document outlines a physical education lesson plan on catching and throwing a ball. It includes the following key points: 1. The lesson demonstrates the correct position of the hand and body for catching balls at different levels. 2. Students will practice throwing and catching balls in groups to improve their skills. Correct form and techniques are emphasized. 3. The teacher will demonstrate and students will perform catching drills, focusing on hand and body positioning. Their performance will be evaluated based on form.

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    3.2 - Correct Body Posture in Catching A Ball

    Uploaded by

    Ma Josielyn Quiming
    40 views2 pages
    This document outlines a physical education lesson plan on catching and throwing a ball. It includes the following key points: 1. The lesson demonstrates the correct position of the hand and body for catching balls at different levels. 2. Students will practice throwing and catching balls in groups to improve their skills. Correct form and techniques are emphasized. 3. The teacher will demonstrate and students will perform catching drills, focusing on hand and body positioning. Their performance will be evaluated based on form.

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    3.2- correct body posture in catching a ball

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    This document outlines a physical education lesson plan on catching and throwing a ball. It includes the following key points: 1. The lesson demonstrates the correct position of the hand and body for catching balls at different levels. 2. Students will practice throwing and catching balls in groups to improve their skills. Correct form and techniques are emphasized. 3. The teacher will demonstrate and students will perform catching drills, focusing on hand and body positioning. Their performance will be evaluated based on form.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    40 views2 pages

    3.2 - Correct Body Posture in Catching A Ball

    Uploaded by

    Ma Josielyn Quiming
    This document outlines a physical education lesson plan on catching and throwing a ball. It includes the following key points: 1. The lesson demonstrates the correct position of the hand and body for catching balls at different levels. 2. Students will practice throwing and catching balls in groups to improve their skills. Correct form and techniques are emphasized. 3. The teacher will demonstrate and students will perform catching drills, focusing on hand and body positioning. Their performance will be evaluated based on form.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    ____________________

    MAPEH – P. E. 2
    4:50 – 5:30
    I. Demonstrate Correct position of the hand and body while cathching a ball in different
    levels
    II. Correct position of the hand and body in catching a ball
    Reference: K to 12 Teachers Guide pp.243-247, Learners Materials pp. ____ - _____
    Materials: ball, chart
    Value focus: alertness, cooperation, carefulness
    III. Procedure
    A. Preparatory Activities
    1. Drill
    1. Position the pupils in column formation according to the number
    2. of balls.
    3. All pupils in front will start throwing the ball into the air and catch it after one
    bound, throw the ball to the next pupil, then they will do the same.
    4. After throwing the ball to the next pupil, he/she goes forward 6 meters in
    front of the other members of the group until all have done the throwing and
    catching of the ball.
    B. Developmental Activities
    2. Motivation
    Look at the picture. Then, read the poem.
    Ang Bola
    ni Rogelio F. Falcutila
    Ihagis mo ang bola, at sasaluhin ko;
    Huwag lalakasan baka tamaan ang ulo;
    Itapon mo na handa na ako;
    Hawakang mabuti upang paghagis diretso.
    Ayusin ang paghagis tumingin sa harap;
    Titigan ang tagasalo, ihagis ng katamtamang lakas;
    Gawin ng paulit-ulit na may kapareha
    Upang maging isang mahusay na atleta
    From the selection above what are the things you should remember in throwing and
    catching?
    How will you improve your throwing, catching skills?
    2. Unlocking of Difficulties
    Read each sentence and supply the missing letter inside the box.
    1. It is flinging or hurling an object in any manner. T h __ o ___ ___ ___g
    2. It is to receive or seize a thrown object especially with the hand. C __ t ___ __ i n
    __
    3. Presentation
    Teacher will demonstrate or show a picture of the following:
    In cathching the ball
    a. Get in line with, behind or underneath the ball before attempting to catch.
    Spread and
    curve your fingers.
    b. Your eyes are focused on the approaching object. Knees bent near sides, and
    hands in front of your body.
    c. You step forward facing the thrower and extend arms and hands to meet the
    thrown object.
    d. Use only your fingers to catch the object.
    Teacher will demonstrate the correct position of the hand and body while
    catching.
     Pupils will perform and demonstrate by group.
     Divide the class into 6 groups and demonstrate the different position of the hand
    in catching a ball. All groups will practice the correct positions in catching the ball.
    Refer to the presentation a-d.
    Group 1 – catching of a ball from a to d
    Group 2 – catching of a ball from a to d
    Group 3 – catching of a ball from a to d
    Ask:
    Did you follow the instruction in catching?
    How did you feel while doing the activity?
    Were you able to do the tasks successfully?
    What made you successful in doing your tasks?
    C. Reinforcing Activity
    Catch the Ball
    The class will form a big circle. Use a volleyball ball and ask a child to throw it to a
    classmate. The players should be able to catch the ball at all times. Whoever fails to
    catch the ball thrown at him/her is eliminated from the game.
    Variation: Two groups of 5 to count the number of caught and thrown ball in 3
    minutes.
    D. Generalization
    Catching and throwing skills are necessary in playing games as well as in
    accomplishing some daily life’s activities.
    E. Application
    Demonstration by group (1 minute each). Group order as follows.
    First – Group 6
    Second – Group 1
    Third – Group 5
    a. Catch a ball using your right hand. b. Catch a ball using your left hand.
    c. Catch a ball using both hands. d. Catch a ball thrown by another with
    increasing speed and distance.
    IV. Evaluation
    Form groups to perform as throwers and catchers. The teacher will rate the group
    according to their performance. (use the legend 5-excellent, 4-very good, 3-good, 2-
    fair)
    Throwing:
    1. Chest level
    2. Below waist (low level)
    3. Overhead
    CRITERIA GROUPS
    A B C
    Throwing
    Hand
    Body Posture
    Throwing proper
    Cathing
    Hand
    Body
    Receiver
    IV. Assignment
    Practice throwing ad catching a ball in your home

    Prepared by: FILIPINA B. MOGADO

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