5 Amazing Health Benefits & Uses of Athimadhuram Tea/ Mulethi Tea + Recipe
5 Amazing Health Benefits & Uses of Athimadhuram Tea/ Mulethi Tea + Recipe
5 Amazing Health Benefits & Uses of Athimadhuram Tea/ Mulethi Tea + Recipe
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Friday, 22 November 2013
Licorice tea/ Athimadhuram tea/ Mulethi tea has wonderful health benefits. 1. For Digestion- Licorice root has
been used for centuries to treat various ailments that involves digestive tract, as it helps to protect the stomach
lining. 2. For Cough- Licorice tea is amazing home remedy for cough and since it is sweet by itself, it is easier to
make the children drink it. However this herb should not be taken over the limit. The maximum dosage is 3 to 4
gm of this root, enough for one cup of tea. 3. For Menstrual cramps- It also relieves menstrual cramps as it has
antispasmodic and anti inflammatory proprieties. 4. For Constipation- It is also a laxative and can relieve a
person, who suffers from constipation. Take this tea daily for 2 to 3 days to get good relief from constipation. 5.
For Arthritis- Licorice has anti inflammatory properties, so it may help people who are suffering from arthritis.
However there are some side effects to licorice tea. People with blood pressure and pregnant women should
avoid this herb. Please treat this licorice tea as a medicine and don't consume it regularly. Over consumption of
licorice tea might lead to edema and effect normal bowel movements. I mainly use licorice tea to treat cough.
Licorice tea is very sweet by itself, but we always add a bit of palm candy to it. To make this licorice decoction,
first pound the licorice root and break it into pieces. Boil water with palm candy. Once the water comes to a
roaring boil and the palm candy has dissolved, add the licorice root. Let it boil for 3 to 4 minutes before
straining it. Your licorice tea made the Indian way, with palm candy is ready!
METHOD:
1. Take licorice root (the one you see in the main picture) in a mortar and pestle and pound it
coarsely.
2. This is palm candy and it is very rich in vitamins, minerals and amino acids.
3. Boil water in pan along with palm candy.
4. Once the palm candy has dissolved and the water has come to a rolling boil, add the
pounded licorice root and let it boil for 3 to 4 minutes. The longer you boil, the sweeter the tea
will be.
If you have health problems, don't use licorice tea without your doctors approval.
This treatment gives good relief for throat infections and cough.
For treating menstrual cramps, have a warm cup of this tea once in the morning to get
good relief.
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Ramya Venkateshwaran 19 April 2015 at 09:14
Licorice has lot of beauty benefits, I will do a separate post for it very soon.....
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Instead of buying ready-made powder of above 2, I myself want to do it and store it so that it would be
very useful and less time-consuming when we want.
Shops sell vasambu powder in its original colour. Is it possible to have it done at home? that is without
burning and blackening vasambu.
Thanks..
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Is Licorice beneficial for pains, such as arthritis or other knee joint related discomfort?
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Anonymous 24 October 2015 at 06:37
Hi, i am going to try Licorice decoction with methi decoction and Chaste berry tincture and castor leaves
juice for treating endometriosis. Please advice if any risk.
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