Acupressure Points Guide

Published by www.SmarterHealing.com

Copyright © All Rights Reserved

 Medical Disclaimer

This book does not provide medical advice.

The information, including text, images, and other material contained in this
book, is for educational purposes only. It is not intended to be a substitute
for professional medical advice, diagnosis or treatment. Always seek the
advice of your physician or other qualified health care provider with any
questions you may have regarding a medical condition or treatment and
before undertaking a new health care regimen, and never disregard
professional medical advice or delay in seeking it because of something you
have read in this book.

For serious health conditions, and for medical emergencies, you should
always contact the appropriate medical personnel for assistance, and not
rely solely on acupressure for your healing needs.

If you are pregnant or have a heart condition, you should consult

a doctor before using acupressure.

The information in this book is provided "as is" and no guarantee of

efficacy in medical diagnosis or treatment is provided. All medical
diagnoses and treatments should be performed under the supervision of a
qualified healthcare professional.
 Acupressure Instructions

To conduct acupressure, use your fingertips or knuckles to apply deep,

probing pressure to the specific points of the body shown in the images.

To maximize effectiveness, you should apply pressure to each point for

about three minutes a piece.

Do not use an acupuncture point if it is under a mole, wart, varicose vein,

bruise, cut, or if the skin at the point is injured in any way.
 Table of Contents

Abdomen: Lower
Abdomen: Upper
Allergies
Ankles
Arm
Armpit
Anxiety
Asthma
Backache: General
Backache: Lower
Backache: Upper
Bioenergy Control
Bites (Insect)
Bladder
Bleeding
Blisters
Breast
Breath Control
Breathing, Labored
Bronchitis
Bruises
Burns
Bursitis
"Charlie Horse" Cramps
Chest
Cholera
Claustrophobia
Colds & Influenza
Colitis
Concussions
Conjunctivitis
Constipation
Cough
Cramps, Menstrual
Cramps, Muscular Spasms
Cystitis
Dental Pain
Depression
Diabetes Mellitus
Diarrhea
Dizziness
Dysentery
Ear
Edema
Elbow
Electric Shock
Epilepsy
Exhaustion
Eye
Face
Fainting
Fatigue
Fear & Phobias
Fever
Finger
Flatulence
Flu
Foot
Forearm
Gallbladder
Gastrointestinal Issues
Genitals
Gingivitis
Glaucoma
Hand
Hangover
Hay Fever
Headache: Anxiety & Tension
Headache: Base of Skull & Neck
Headache: Front of Skull
Headache: General
Headache: Migraines
Headache: Severe
Headache: Sinus
Headache: Top of Head
Head
Heart Attack
Heartburn
Heat Rash
Hemorrhoid
Hernia
Hiccup
Hip
Hives & Rash
Hunger
Hypertension
Hyperventilation
Hypotension
Hysteria
Immune System
Impetigo & Eczema
Impotence
Influenza
Indigestion
Insomnia
Jaundice
Jaw, Lower
Kidney
Knee
Laryngitis
Leg
Lightheadedness
Lips
Liver
Lumbago
Lung
Memory
Meningitis
Menstruation
Mental Disturbance
Motion Sickness
Mouth
Mumps
Nasal Congestion
Nausea
Neck
Nervousness
Neuralgia
Nosebleed
Ovaries and Uterus
Paralysis
Penis
Pleurisy
Pneumonia
Poison Ivy
Poisoning by Mouth
Poisoning, Carbon Monoxide
Poisoning, Food
Premenstrual Syndrome
Prostate
Rectum
Respiratory System
Restlessness
Raynaud's Syndrome
Sciatica
Sea Sickness
Sedation, Tranquilization
Seizure
Sex Organs
Shock, Psychological
Shortness of Breath
Shoulder
Sinusitis
Skin
Sleep
Small Intestine
Smell, Loss of
Smoking Addiction
Sneezing
Spleen and Pancreas
Spasms
Sprains
Stings
Stomach
Strains, Muscle
Stricture, Urinary
Stroke
Sunstroke
Sweating
Tachycardia
Temper
Tennis Elbow
Tension, Muscular
Testicles
Thigh
Thirst, Excessive
Throat
Tinnitus
Tongue
Tonsillitis
Toothache
Trigeminal Neuralgia
Ulcer, Intestinal
Ulcer, Peptic
Unconsciousness
Urinary Control
Vertigo
Vomiting
Warmth Control
Whiplash
Withdrawal, Addiction
Wounds
Wrist
Yawning Control
Abdomen: Lower
1. Urinary Bladder 54

2. Spleen 6

3. Stomach 36
4. Pericardium 6

5. Liver 1

6. Conception Vessel 6 and 4

Abdomen: Upper
1. Spleen 6

2. Stomach 36
Allergies
1. Large Intestine 11

2. Lung 5

3. Extraordinary Point
Ankles
1. Urinary Bladder 60

2. Spleen 6

3. Stomach 36
4. Large Intestine 4

5. Liver 3

6. Stomach 45

7. Liver 1
8. Kidney 1
Arm
1. Large Intestine 11

2. Triple Energizer 5

3. Pericardium 6
4. Triple Energizer 14

5. Lung 9

6. Triple Energizer 15

7. Extraordinary Point
Armpit
1. Pericardium 6

2. Lung 9
Anxiety
1. Heart 7

2. Pericardium 9

3. Kidney 1
4. Stomach 36
Asthma
1. Lung 7

2. Lung 5

3. Lung 9
Backache: General
1. Urinary Bladder 54

2. Urinary Bladder 60

3. Spleen 6
4. Stomach 36

5. Triple Energizer 15

6. Kidney 1

7. Extraordinary Point
8. Urinary Bladder 21

9. Extraordinary Point
Backache: Lower
1. Urinary Bladder 60

2. Spleen 6

3. Stomach 36
4. Kidney 1
Backache: Upper
1. Triple Energizer 15

2. Urinary Bladder 21

3. Extraordinary Point
4. Urinary Bladder 54

5. Urinary Bladder 60
Bioenergy Control
Apply pressure softly to boost energy. Rub points briskly to calm your
energy.
1. Conception Vessel 14

2. Conception Vessel 6 and 4

3. Stomach 36
Bites (Insect)
1. Kidney 3
Bladder
1. Urinary Bladder 54

2. Urinary Bladder 65
Bleeding
1. Triple Energizer 5

2. Stomach 36

3. Large Intestine 4
4. Kidney 3

5. Triple Energizer 14
Blisters
1. Large Intestine 11

2. Large Intestine 4
Breast
1. Triple Energizer 15
Breath Control
1. Kidney 3
Breathing, Labored
1. Lung 9
Bronchitis
1. Lung 7

2. Lung 5
Bruises
1. Triple Energizer 14
Burns
1. Large Intestine 11

2. Urinary Bladder 60

3. Urinary Bladder 65
Bursitis
1. Lung 5
"Charlie Horse" Cramps
1. Urinary Bladder 60
Chest
1. Triple Energizer 5

2. Pericardium 6

3. Large Intestine 4
4. Lung 7

5. Liver 2
Cholera
1. Large Intestine 11

2. Triple Energizer 5

3. Conception Vessel 6 and 4

4. Stomach 36

5. Liver 3

6. Governing Vessel 14
Claustrophobia
1. Lung 9
Colds & Influenza
1. Large Intestine 11

2. Triple Energizer 5

3. Stomach 36
4. Large Intestine 4

5. Lung 7

6. Governing Vessel 14

7. Kidney 1
8. Urinary Bladder 2

9. Urinary Bladder 10

10. Gallbladder 20
11. Stomach 44
Colitis
1. Lung 7

2. Spleen 6

3. Stomach 36
4. Urinary Bladder 65
Concussions
1. Lung 7

2. Large Intestine 4

3. Lung 9
4. Kidney 3
Conjunctivitis
1. Lung 7

2. Large Intestine 4

3. Lung 9
4. Urinary Bladder 2

5. Gallbladder 20
Constipation
1. Conception Vessel 6 and 4

2. Spleen 6

3. Liver 1
4. Gallbladder 35

5. Liver 3
Cough
1. Lung 7

2. Triple Energizer 5

3. Stomach 36
4. Pericardium 6

5. Lung 5

6. Lung 9

7. Kidney 3
8. Governing Vessel 14

9. Gallbladder 35
Cramps, Menstrual
1. Urinary Bladder 60

2. Conception Vessel 6 and 4

3. Spleen 6
4. Pericardium 6

5. Pericardium 9

6. Gallbladder 20

7. Liver 2
Cramps, Muscular Spasms
1. Liver 3

2. Liver 2
Cystitis
1. Spleen 6

2. Urinary Bladder 65

3. Gallbladder 35
Dental Pain
1. Heart 7

2. Pericardium 9
Depression
1. Stomach 36
Diabetes Mellitus
1. Conception Vessel 6 and 4

2. Spleen 6

3. Stomach 36
4. Lung 5

5. Kidney 3
Diarrhea
1. Spleen 6

2. Stomach 36

3. Pericardium 6
4. Pericardium 9

5. Large Intestine 11

6. Liver 3
Dizziness
1. Pericardium 6

2. Gallbladder 35
Dysentery
1. Spleen 6

2. Stomach 36

3. Pericardium 6
4. Pericardium 9
Ear
1. Triple Energizer 5

2. Large Intestine 4
Edema
1. Spleen 6

2. Stomach 36
Elbow
1. Large Intestine 11

2. Triple Energizer 5

3. Pericardium 6
4. Lung 5

5. Large Intestine 4

6. Extraordinary Point
Electric Shock
1. Triple Energizer 14
Epilepsy
1. Pericardium 6

2. Gallbladder 35
Exhaustion
1. Lung 9

2. Triple Energizer 14

3. Conception Vessel 6 and 4

Eye
1. Urinary Bladder 2

2. Large Intestine 11

3. Large Intestine 4
4. Lung 7

5. Liver 3

6. Extraordinary Point

7. Urinary Bladder 10
8. Extraordinary Point
Face
1. Large Intestine 11

2. Triple Energizer 5

3. Urinary Bladder 60
4. Large Intestine 4

5. Lung 7

6. Triple Energizer 17

7. Gallbladder 20
Fainting
1. Lung 11

2. Heart 7
Fatigue
1. Stomach 36

2. Triple Energizer 14
Fear & Phobias
1. Triple Energizer 5

2. Stomach 36

3. Heart 7
4. Pericardium 9

5. Liver 2

6. Urinary Bladder 10

7. Kidney 1
Fever
1. Triple Energizer 5

2. Lung 11

3. Pericardium 9
4. Extraordinary Point

5. Large Intestine 11

6. Governing Vessel 14

7. Stomach 44
8. Large Intestine 1
Finger
1. Lung 11

2. Triple Energizer 5

3. Pericardium 6
4. Large Intestine 4

5. Lung 9
Flatulence
1. Spleen 6

2. Stomach 36

3. Stomach 44
Flu
1. Large Intestine 11

2. Triple Energizer 5

3. Stomach 36
4. Large Intestine 4

5. Lung 7

6. Governing Vessel 14

7. Kidney 1
8. Urinary Bladder 2

9. Urinary Bladder 10

10. Gallbladder 20
11. Stomach 44
Foot
1. Urinary Bladder 60

2. Spleen 6

3. Stomach 36
4. Large Intestine 4

5. Liver 3

6. Stomach 45

7. Liver 1
8. Kidney 1
Forearm
1. Large Intestine 11

2. Pericardium 6

3. Lung 11
4. Large Intestine 4

5. Lung 9
Gallbladder
1. Lung 7

2. Spleen 6

3. Stomach 36
4. Large Intestine 4

5. Liver 3
Gastrointestinal Issues
1. Spleen 6

2. Stomach 36

3. Large Intestine 4
Genitals
1. Spleen 6

2. Conception Vessel 6 and 4

3. Liver 3
4. Liver 2

5. Liver 1
Gingivitis
1. Large Intestine 4
Glaucoma
1. Urinary Bladder 2

2. Liver 2
Hand
1. Triple Energizer 5

2. Pericardium 6

3. Lung 11
4. Large Intestine 4

5. Lung 9
Hangover
1. Spleen 6

2. Stomach 36

3. Stomach 45
Hay Fever
1. Urinary Bladder 2
Headache: Anxiety & Tension
1. Heart 7

2. Pericardium 9

3. Kidney 1
4. Stomach 36

5. Extraordinary Point

6. Gallbladder 20
Headache: Base of Skull & Neck
1. Extraordinary Point

2. Triple Energizer 15

3. Large Intestine 11
4. Large Intestine 4

5. Governing Vessel 14
Headache: Front of Skull
1. Stomach 44

2. Extraordinary Point
Headache: General
1. Large Intestine 4

2. Lung 7

3. Triple Energizer 5
4. Urinary Bladder 60

5. Stomach 36

6. Pericardium 6

7. Lung 11
8. Heart 7

9. Liver 1

10. Kidney 1
11. Extraordinary Point
Headache: Migraines
1. Lung 7

2. Large Intestine 4

3. Extraordinary Point
4. Lung 9

5. Triple Energizer 17
Headache: Severe
1. Extraordinary Point

2. Kidney 1

3. Large Intestine 4
4. Triple Energizer 5

5. Lung 7

6. Urinary Bladder 60

7. Stomach 36
8. Pericardium 6

9. Lung 11

10. Urinary Bladder 10

Headache: Sinus
1. Lung 7

2. Lung 11

3. Large Intestine 4
4. Stomach 45

5. Extraordinary Point

6. Large Intestine 20
Headache: Top of Head
1. Kidney 1

2. Large Intestine 4

3. Triple Energizer 5
4. Lung 7

5. Urinary Bladder 60

6. Stomach 36

7. Pericardium 6
8. Lung 11

9. Heart 7
Head
1. Lung 7

2. Large Intestine 11

3. Triple Energizer 5
4. Stomach 36

5. Pericardium 6

6. Lung 11

7. Large Intestine 4
8. Heart 7

9. Triple Energizer 14

10. Kidney 1
11. Extraordinary Point
Heart Attack
1. Triple Energizer 5

2. Pericardium 6

3. Large Intestine 4
4. Heart 7

5. Stomach 45
Heartburn
1. Pericardium 6

2. Heart 7
Heat Rash
1. Large Intestine 11

2. Stomach 36

3. Large Intestine 4
Hemorrhoid
1. Urinary Bladder 60

2. Gallbladder 35

3. Urinary Bladder 21
Hernia
1. Spleen 6

2. Stomach 36

3. Liver 1
Hiccup
1. Conception Vessel 6 and 4

2. Pericardium 6

3. Conception Vessel 14
4. Urinary Bladder 21
Hip
1. Urinary Bladder 60

2. Spleen 6

3. Stomach 36
Hives & Rash
1. Large Intestine 11

2. Governing Vessel 14
Hunger
1. Spleen 6

2. Stomach 36
Hypertension
1. Urinary Bladder 54

2. Triple Energizer 5

3. Conception Vessel 6 and 4

4. Pericardium 9

5. Kidney 1

6. Urinary Bladder 21

7. Liver 3
8. Gallbladder 20
Hyperventilation
1. Lung 5
Hypotension
1. Pericardium 9
Hysteria
1. Heart 7

2. Kidney 1
Immune System
1. Large Intestine 11

2. Spleen 6

3. Governing Vessel 14
Impetigo & Eczema
1. Large Intestine 11

2. Urinary Bladder 54

3. Urinary Bladder 60
4. Spleen 6
Impotence
1. Spleen 6

2. Conception Vessel 6 and 4

3. Kidney 3
Influenza
1. Large Intestine 11

2. Triple Energizer 5

3. Stomach 36
4. Large Intestine 4

5. Lung 7

6. Governing Vessel 14

7. Kidney 1
8. Urinary Bladder 2

9. Urinary Bladder 10

10. Gallbladder 20
11. Stomach 44
Indigestion
1. Spleen 6

2. Stomach 36

3. Stomach 45
Insomnia
1. Conception Vessel 6 and 4

2. Pericardium 6

3. Heart 7
4. Lung 9

5. Liver 2

6. Stomach 45

7. Extraordinary Point
Jaundice
1. Pericardium 6

2. Governing Vessel 14
Jaw, Lower
1. Lung 7

2. Triple Energizer 5

3. Urinary Bladder 60
4. Large Intestine 4
Kidney
1. Kidney 1

2. Kidney 3
Knee
1. Urinary Bladder 54

2. Lung 5
Laryngitis
1. Lung 7

2. Lung 5

3. Lung 11
4. Large Intestine 4
Leg
1. Urinary Bladder 54

2. Urinary Bladder 60

3. Spleen 6
4. Stomach 36

5. Liver 2
Lightheadedness
1. Urinary Bladder 10
Lips
1. Large Intestine 4
Liver
1. Liver 3
Lumbago
1. Lung 7

2. Urinary Bladder 54

3. Urinary Bladder 60
4. Spleen 6

5. Stomach 36

6. Lung 5

7. Large Intestine 4
8. Urinary Bladder 65
Lung
1. Lung 7
Memory
1. Lung 7

2. Pericardium 6
Meningitis
1. Lung 11
Menstruation
1. Conception Vessel 6 and 4

2. Spleen 6

3. Pericardium 6
4. Pericardium 9

5. Liver 2

6. Liver 1

7. Urinary Bladder 60
Mental Disturbance
1. Stomach 36

2. Pericardium 9

3. Conception Vessel 14
Motion Sickness
1. Spleen 6

2. Stomach 36

3. Pericardium 6
Mouth
1. Large Intestine 4

2. Kidney 3

3. Gallbladder 35
Mumps
1. Urinary Bladder 60

2. Large Intestine 4
Nasal Congestion
1. Lung 7

2. Lung 11

3. Large Intestine 4
4. Urinary Bladder 10

5. Large Intestine 20

6. Urinary Bladder 2

7. Extraordinary Point
Nausea
1. Spleen 6

2. Stomach 36

3. Lung 9
4. Urinary Bladder 21
Neck
1. Lung 7

2. Large Intestine 11

3. Large Intestine 4
4. Triple Energizer 14

5. Governing Vessel 14

6. Triple Energizer 15

7. Liver 2
8. Extraordinary Point

9. Extraordinary Point

10. Gallbladder 20
Nervousness
1. Large Intestine 4

2. Liver 3

3. Liver 2
Neuralgia
1. Urinary Bladder 60
Nosebleed
1. Lung 7

2. Urinary Bladder 54

3. Large Intestine 4
4. Governing Vessel 14

5. Urinary Bladder 10

6. Stomach 44
Ovaries and Uterus
1. Large Intestine 11

2. Conception Vessel 6 and 4

3. Spleen 6
4. Stomach 36
Paralysis
1. Triple Energizer 5

2. Governing Vessel 14

3. Triple Energizer 17
Penis
1. Liver 1

2. Conception Vessel 6 and 4

3. Spleen 6
4. Stomach 36
Pleurisy
1. Lung 7

2. Triple Energizer 5

3. Pericardium 6
4. Large Intestine 4

5. Governing Vessel 14
Pneumonia
1. Lung 7

2. Governing Vessel 14

3. Lung 5
4. Large Intestine 4
Poison Ivy
1. Large Intestine 11

2. Triple Energizer 5
Poisoning by Mouth
1. Large Intestine 4

2. Lung 9

3. Urinary Bladder 65
Poisoning, Carbon Monoxide
1. Triple Energizer 5

2. Lung 9
Poisoning, Food
1. Lung 9
Premenstrual Syndrome
1. Gallbladder 20
Prostate
1. Conception Vessel 6 and 4

2. Spleen 6

3. Stomach 36
4. Kidney 3

5. Urinary Bladder 65
Rectum
1. Urinary Bladder 60

2. Urinary Bladder 65

3. Gallbladder 35
Respiratory System
1. Lung 7

2. Pericardium 6

3. Lung 5
4. Large Intestine 4
Restlessness
1. Heart 7

2. Pericardium 9
Raynaud's Syndrome
1. Lung 9
Sciatica
1. Urinary Bladder 54

2. Urinary Bladder 60

3. Spleen 6
4. Stomach 36

5. Urinary Bladder 65

6. Extraordinary Point

7. Urinary Bladder 21
Sea Sickness
1. Pericardium 6

2. Stomach 36
Sedation, Tranquilization
1. Large Intestine 4

2. Liver 3
Seizure
1. Pericardium 6
Sex Organs
1. Large Intestine 11

2. Conception Vessel 6 and 4

3. Spleen 6
4. Stomach 36

5. Liver 1
Shock, Psychological
1. Heart 7

2. Lung 9

3. Triple Energizer 14
4. Extraordinary Point
Shortness of Breath
1. Lung 9
Shoulder
1. Lung 7

2. Large Intestine 11

3. Triple Energizer 5
4. Pericardium 6

5. Lung 5

6. Large Intestine 4

7. Triple Energizer 14
8. Triple Energizer 15

9. Liver 2
Sinusitis
1. Lung 7

2. Lung 11

3. Large Intestine 4
4. Stomach 45

5. Extraordinary Point

6. Large Intestine 20

7. Urinary Bladder 2
Skin
1. Large Intestine 11

2. Urinary Bladder 54

3. Triple Energizer 5
4. Lung 5
Sleep
1. Liver 1
Small Intestine
1. Spleen 6

2. Stomach 36
Smell, Loss of
1. Urinary Bladder 10

2. Urinary Bladder 2

3. Large Intestine 20
Smoking Addiction
1. Spleen 6

2. Stomach 36

3. Pericardium 6
4. Lung 5

5. Conception Vessel 14
Sneezing
1. Lung 5

2. Extraordinary Point

3. Urinary Bladder 2
Spleen and Pancreas
1. Stomach 36
Spasms
1. Triple Energizer 17

2. Liver 3
Sprains
1. Urinary Bladder 60
Stings
1. Kidney 3
Stomach
1. Large Intestine 11

2. Spleen 6

3. Stomach 36
4. Pericardium 6

5. Urinary Bladder 2
Strains, Muscle
1. Urinary Bladder 60
Stricture, Urinary
1. Liver 3

2. Liver 2

3. Liver 1
4. Kidney 1
Stroke
1. Pericardium 6

2. Kidney 3

3. Triple Energizer 14
Sunstroke
1. Lung 11
Sweating
1. Urinary Bladder 54

2. Large Intestine 4
Tachycardia
1. Stomach 36

2. Heart 7

3. Urinary Bladder 10
Temper
1. Heart 7

2. Liver 2
Tennis Elbow
1. Lung 5
Tension, Muscular
1. Gallbladder 20
Testicles
1. Urinary Bladder 60

2. Spleen 6

3. Stomach 36
Thigh
1. Urinary Bladder 54
Thirst, Excessive
1. Lung 9
Throat
1. Lung 11

2. Lung 7

3. Triple Energizer 5
4. Lung 5

5. Large Intestine 4

6. Lung 9

7. Kidney 3
8. Gallbladder 35

9. Large Intestine 1
Tinnitus
1. Triple Energizer 5

2. Gallbladder 20

3. Governing Vessel 14
4. Urinary Bladder 10

5. Triple Energizer 17

6. Liver 2
Tongue
1. Large Intestine 4
Tonsillitis
1. Urinary Bladder 54

2. Triple Energizer 5

3. Lung 11
4. Large Intestine 4

5. Stomach 45

6. Lung 5
Toothache
1. Urinary Bladder 60

2. Large Intestine 4

3. Stomach 45
4. Stomach 44

5. Large Intestine 1
Trigeminal Neuralgia
1. Extraordinary Point

2. Triple Energizer 17

3. Large Intestine 20
Ulcer, Intestinal
1. Triple Energizer 5

2. Spleen 6

3. Stomach 36
Ulcer, Peptic
1. Spleen 6

2. Stomach 36
Unconsciousness
1. Liver 1

2. Lung 11

3. Lung 9
4. Kidney 3

5. Triple Energizer 14
Urinary Control
1. Urinary Bladder 65
Vertigo
1. Urinary Bladder 60

2. Pericardium 6

3. Urinary Bladder 65
4. Kidney 1

5. Gallbladder 35

6. Urinary Bladder 10

7. Gallbladder 20
8. Urinary Bladder 2

9. Liver 3

10. Liver 2
Vomiting
1. Spleen 6

2. Stomach 36

3. Conception Vessel 6 and 4

4. Pericardium 6

5. Pericardium 9

6. Lung 9

7. Governing Vessel 14
8. Urinary Bladder 21
Warmth Control
1. Triple Energizer 15

2. Extraordinary Point
Whiplash
1. Lung 7

2. Large Intestine 11

3. Urinary Bladder 60
4. Large Intestine 4
Withdrawal, Addiction
1. Heart 7
Wounds
1. Urinary Bladder 60

2. Triple Energizer 14

3. Urinary Bladder 65
4. Stomach 45

5. Liver 1
Wrist
1. Lung 7

2. Triple Energizer 5

3. Lung 9
4. Heart 7
Yawning Control
1. Lung 7