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    40 Tips For An Exceptional Superb and Powerful Life

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    sieged_rj3165
    This document provides 40 tips for living an exceptional, powerful life. Some of the key tips include taking daily walks while smiling, spending at least 10 minutes in silence each day, focusing your energy on positive things in the present moment rather than gossip or negative thoughts, forgiving others, and enjoying life's journey without stressing over things outside your control. The overall message is to make positive choices that promote health, strong relationships, gratitude, and finding the blessings in each day.

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    40 Tips For An Exceptional Superb and Powerful Life

    Uploaded by

    sieged_rj3165
    39 views3 pages
    This document provides 40 tips for living an exceptional, powerful life. Some of the key tips include taking daily walks while smiling, spending at least 10 minutes in silence each day, focusing your energy on positive things in the present moment rather than gossip or negative thoughts, forgiving others, and enjoying life's journey without stressing over things outside your control. The overall message is to make positive choices that promote health, strong relationships, gratitude, and finding the blessings in each day.

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    40 Tips for an Exceptional Superb and Powerful Life

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    This document provides 40 tips for living an exceptional, powerful life. Some of the key tips include taking daily walks while smiling, spending at least 10 minutes in silence each day, focusing your energy on positive things in the present moment rather than gossip or negative thoughts, forgiving others, and enjoying life's journey without stressing over things outside your control. The overall message is to make positive choices that promote health, strong relationships, gratitude, and finding the blessings in each day.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Download as doc, pdf, or txt
    39 views3 pages

    40 Tips For An Exceptional Superb and Powerful Life

    Uploaded by

    sieged_rj3165
    This document provides 40 tips for living an exceptional, powerful life. Some of the key tips include taking daily walks while smiling, spending at least 10 minutes in silence each day, focusing your energy on positive things in the present moment rather than gossip or negative thoughts, forgiving others, and enjoying life's journey without stressing over things outside your control. The overall message is to make positive choices that promote health, strong relationships, gratitude, and finding the blessings in each day.

    Copyright:

    © All Rights Reserved
    Download as DOC, PDF, TXT or read online from Scribd
    Download as doc, pdf, or txt
    of 3

    40 Tips for an Exceptional, Superb & Powerful Life

    1. Take a 10-30 minute walk every day and while you walk, smile. It is the
    ultimate anti-depressant. 

    2. Sit in silence for at least 10 minutes each day. Buy a lock if you have
    to.

    3. Buy a TiVo (DVR), tape your late night shows and get more sleep 

    4. When you wake up in the morning complete the following statement,


    "My purpose is to__________ today." 

    5. Live with the 3 Es - Energy, Enthusiasm, Empathy, and the 3 Fs -


    Faith, Family, Friends. 

    6. Watch more G movies, play more games with family & friends and
    read more books than you did in 2016. 

    7. Make time to practice meditation and prayer. They provide us with


    daily fuel for our busy lives. 

    8. Spend more time with people over the age of 70 and under the age of
    six. 

    9. Dream more while you are awake. 

    10. Eat more foods that grow on trees and plants and eat less foods that
    are manufactured in plants. 

    11. Drink some green tea and plenty of water. Eat blueberries, seafood,
    broccoli, almonds & walnuts. 

    12. Try to make at least three people smile each day. 

    13. Clear your clutter from your house, your car, and your desk and let
    new energy into your life. 

    14. Don't waste your precious energy on gossip, energy vampires,


    issues of the past, negative thoughts or things you cannot control.
    Instead, invest your energy in the positive present moment. 
    15. Realize that life is a school and you are here to learn, pass all your
    tests. Problems are simply part of the curriculum that appear and fade
    away like algebra class but the lessons you learn will last a lifetime. 

    16. Eat breakfast like a king, lunch like a prince and dinner like a college
    kid with a maxed out charge card. 

    17. Smile and laugh more. It will keep the energy vampires away. 

    18. Life isn't fair, but it's still good. 

    19. Life is too short to waste time hating anyone. 

    20. Don't take yourself so seriously. No one else does. 

    21. You don't have to win every argument. Agree to disagree. 

    22. Make peace with your past, so it won't mess up the present. 

    23. Don't compare your life to others. You have no idea what their
    journey is all about. 

    24. Burn the candles, use the nice sheets, use the china and wear the
    fancy lingerie (not you guys). Don't save it for a special occasion. Today
    is special. 

    25. No one is in charge of your happiness except you. 

    26. Frame every so-called disaster with these words: "In five years, will
    this matter?" 

    27. Forgive everyone for everything. 

    28. What other people think of you is none of your business. 

    29. Time heals almost everything. Give time, time. 

    30. However good or bad a situation is, it will pass. 

    31. Your job won't take care of you when you are sick. Your friends will.
    Stay in touch. 

    32. Get rid of anything that isn't useful, beautiful or joyful. 


    33. Envy is a waste of time. You already have all you need. 

    34. The best is yet to come. 

    35. No matter how you feel, get up, dress up and show up. 

    36. Do the right thing! 

    37. Call your family often. 

    38. Each night before you go to bed complete the following statements:
    "I am thankful for __________." "Today I accomplished _________." 

    39. Remember that you are too blessed to be stressed. 

    40. Enjoy the ride. Remember that this is not Disney World and you
    certainly don't want a fast pass. Make the most of it and enjoy the ride. 

    May God Bless you, provide you good health, joy and take you home one
    day!
    Blessings to you and yours,
    John

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