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    Leave Them Standin1

    Uploaded by

    Fioravanti Alessandro
    This activity improves players' timing onto passes while learning correct running lines under pressure. It involves a passer throwing to a runner who changes angles after receiving the ball to beat a defender. The drill progresses to include multiple passers and defenders, requiring attackers to cut angles and support players to run lines that exploit space created by the defense.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Leave Them Standin1

    Uploaded by

    Fioravanti Alessandro
    24 views3 pages
    This activity improves players' timing onto passes while learning correct running lines under pressure. It involves a passer throwing to a runner who changes angles after receiving the ball to beat a defender. The drill progresses to include multiple passers and defenders, requiring attackers to cut angles and support players to run lines that exploit space created by the defense.

    Original Description:

    how to win the fear of tackling in rugby

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    This activity improves players' timing onto passes while learning correct running lines under pressure. It involves a passer throwing to a runner who changes angles after receiving the ball to beat a defender. The drill progresses to include multiple passers and defenders, requiring attackers to cut angles and support players to run lines that exploit space created by the defense.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    24 views3 pages

    Leave Them Standin1

    Uploaded by

    Fioravanti Alessandro
    This activity improves players' timing onto passes while learning correct running lines under pressure. It involves a passer throwing to a runner who changes angles after receiving the ball to beat a defender. The drill progresses to include multiple passers and defenders, requiring attackers to cut angles and support players to run lines that exploit space created by the defense.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 3

    Leave them standing

    Improve your players’ timing onto the pass while helping them
    choose the correct running line under pressure at the same time
    with this simple activity.  

    1. A feeder passes to a runner


    2. The runner takes the ball at pace, changing his angle as
    quickly as possible after taking the pass
    1. ŽTwo ruck-pad holders come forward
    2. Develop by making it a two-pass play
    3. The first attacker fixes his defender and then passes to
    the runner
    1. ‘Develop further with three attackers against three
    defenders
    2. ’Three ruck-pad holders come forward
    3. “The two potential receivers look to cut angles before and
    after the pass
     
    CHALLENGE
    This helps develop evasive skills and an understanding of
    running lines to break through a defence.
    SET UP
    Up to three ruck pads, a ball.
    HOW TO DO IT
     A receiver starts his run towards a ruck pad receiving a
    pass from 9.  As he takes the pass he uses his footwork to beat
    the defender with the pad (see picture 1).  
     Then use a 2v2 exercise. 9 again passes to the first
    receiver with a second attacker either attacking on a close line
    or communicating and taking a pass outside the last ruck pad
    (see picture 2).  
     Progress to a 3v3. The first receiver can use a short or miss
    pass as defenders come forward (see picture 3). 
    TECHNIQUE
    Ball carrier: Attack the gain line and fix the opposite defender
    by attacking the space either side of him.
    Support/strike player: As the ball carrier attacks the defender
    and takes him to one side or hits the space between defenders,
    the support player runs a line that takes him into the space
    vacated by defenders

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