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    GR01 - L01 - Healthful and Less Healthful Food Session 2 PowerPoint

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    MARK DREXTER ENRIQUEZ
    This document discusses healthful and less healthful foods. It provides examples of go foods like whole grains and brown rice that give us energy, grow foods like chicken and eggs that make our muscles strong, and glow foods like fruits and vegetables that prevent sickness. Less healthful foods shown include cookies, chips, and candy. The document encourages choosing a variety of healthful foods like fruits, vegetables, whole grains and proteins and developing healthy habits like managing portions and drinking water.

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    GR01 - L01 - Healthful and Less Healthful Food Session 2 PowerPoint

    Uploaded by

    MARK DREXTER ENRIQUEZ
    2K views11 pages
    This document discusses healthful and less healthful foods. It provides examples of go foods like whole grains and brown rice that give us energy, grow foods like chicken and eggs that make our muscles strong, and glow foods like fruits and vegetables that prevent sickness. Less healthful foods shown include cookies, chips, and candy. The document encourages choosing a variety of healthful foods like fruits, vegetables, whole grains and proteins and developing healthy habits like managing portions and drinking water.

    Original Description:

    healthy foods grade 1 from save the children Nestle

    Original Title

    GR01_L01_Healthful and Less Healthful Food Session 2 PowerPoint

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    This document discusses healthful and less healthful foods. It provides examples of go foods like whole grains and brown rice that give us energy, grow foods like chicken and eggs that make our muscles strong, and glow foods like fruits and vegetables that prevent sickness. Less healthful foods shown include cookies, chips, and candy. The document encourages choosing a variety of healthful foods like fruits, vegetables, whole grains and proteins and developing healthy habits like managing portions and drinking water.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    2K views11 pages

    GR01 - L01 - Healthful and Less Healthful Food Session 2 PowerPoint

    Uploaded by

    MARK DREXTER ENRIQUEZ
    This document discusses healthful and less healthful foods. It provides examples of go foods like whole grains and brown rice that give us energy, grow foods like chicken and eggs that make our muscles strong, and glow foods like fruits and vegetables that prevent sickness. Less healthful foods shown include cookies, chips, and candy. The document encourages choosing a variety of healthful foods like fruits, vegetables, whole grains and proteins and developing healthy habits like managing portions and drinking water.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 11

    Lesson 1

    HEALTHFUL AND
    LESS HEALTHFUL FOOD
    Session 2 of 3
    Healthful Food
    pinatibay chocomalt
    squash cabbage na gatas milk drink chicken

    whole grain brown


    cereal rice

    mangoes

    eggs
    pork

    wheat
    bread

    pechay apples
    carrots
    Go Food
    whole grain
    cereal
    wheat
    bread

    brown pancit
    rice

    Go food gives us energy.


    Grow Food
    pinatibay
    na gatas
    chicken

    pork

    eggs

    fish

    Grow food makes our muscles and


    bones healthy and strong.
    Glow Food
    pineapple

    watermelon
    papaya

    malunggay

    eggplant banana

    Glow food prevents us


    from getting sick.
    Water and Nutritious Beverages

    Water helps our body work properly.


    Water and Nutritious Beverages

    pinatibay
    na gatas

    Nutritious beverages help us grow


    healthy and strong.
    Less Healthful Food
    cupcake
    cookies
    french fries

    lollipop

    potato chips

    marshmallows
    Choose Healthful Snacks
    banana dalandan
    cupcake

    cookies

    lollipop
    carrots
    apples
    marshmallow

    Choose fruits and vegetables for


    snacks instead of junk food.
    Healthful Food
    pinatibay chocomalt
    squash cabbage na gatas milk drink chicken

    whole grain brown


    cereal rice

    mangoes

    eggs
    pork

    wheat
    bread

    pechay apples
    carrots

    Eat different kinds of healthful food.


    Healthy Habits

    Choose Nutritious Manage Portions Choose to


    and Varied Options Drink Water

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