Result
Result
A. Lying 78 75 75 76
Down
B.Standing 90 86 85 87
Rate
Pulse Rate / 10s (x/10s from x/60s) = 15/ 10s
First- Light Total
Second- Vigorous
C. Exercise
10s 20s 30s 40s 50s 60s 16
20 20 20 16 12 12