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    Stryv Daily Performance Planner PDF

    Uploaded by

    vinod1994
    This daily performance planner outlines a "Miracle Morning" routine consisting of 6 morning activities including breathing exercises, appreciating things, drinking water, and focusing on goals. It also includes tasks like exercising, eating healthy meals, reading for 30 minutes, and completing inbox items. The document provides spaces to log completion times for morning activities and tasks, as well as success states, evening routine, and planning for the next day.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Stryv Daily Performance Planner PDF

    Uploaded by

    vinod1994
    332 views1 page
    This daily performance planner outlines a "Miracle Morning" routine consisting of 6 morning activities including breathing exercises, appreciating things, drinking water, and focusing on goals. It also includes tasks like exercising, eating healthy meals, reading for 30 minutes, and completing inbox items. The document provides spaces to log completion times for morning activities and tasks, as well as success states, evening routine, and planning for the next day.

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    Stryv-Daily-Performance-Planner.pdf

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    This daily performance planner outlines a "Miracle Morning" routine consisting of 6 morning activities including breathing exercises, appreciating things, drinking water, and focusing on goals. It also includes tasks like exercising, eating healthy meals, reading for 30 minutes, and completing inbox items. The document provides spaces to log completion times for morning activities and tasks, as well as success states, evening routine, and planning for the next day.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    332 views1 page

    Stryv Daily Performance Planner PDF

    Uploaded by

    vinod1994
    This daily performance planner outlines a "Miracle Morning" routine consisting of 6 morning activities including breathing exercises, appreciating things, drinking water, and focusing on goals. It also includes tasks like exercising, eating healthy meals, reading for 30 minutes, and completing inbox items. The document provides spaces to log completion times for morning activities and tasks, as well as success states, evening routine, and planning for the next day.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    Daily Performance Planner

    www.stryv.io
    Time Project Name Done
    Miracle Morning
    1) hh:mm - hh:mm
    Smile
    2) hh:mm - hh:mm
    Breathing Exercise
    3) hh:mm - hh:mm Appreciate 3 Things

    4) hh:mm - hh:mm Drink Water


    100 Rebounds
    5) hh:mm - hh:mm
    Peak State
    6) hh:mm - hh:mm
    Goal Focus

    Reflections Exercise
    Cardio Strength
    Healthy Breakfast
    Read 30 minutes

    Daily Tasks Success States


    Intensity Duration

    Inbox 0 Watch Ted Talk Emotion #1


    Emotion #2
    Emotion #3

    Personal Life/Business Admin


    Exemplary Evening
    Bed Time:
    4 hrs
    Eat Dinner
    No exercise
    1 hrs
    Stop Working
    People To Contact New Ideas For Later
    No screens

    Bedtime
    Drink Water
    Plan Next Day
    Reading
    Meditation

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