The Method - 5 Inquiry Steps To - Kyle Hoobin
The Method - 5 Inquiry Steps To - Kyle Hoobin
The Method - 5 Inquiry Steps To - Kyle Hoobin
By Kyle Hoobin
Join Kyle on this epic journey of awakening by gaining access to all of his
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content.
FOREWORD
INTRODUCTION
STEP 1
PROVE WHAT'S REAL
(without thinking)
STEP 2
WHAT'S REAL COMES FIRST
STEP 3
CONFRONT THE DREAM
STEP 4
ALLOW YOURSELF TO END
STEP 5
LET GO OF FREEDOM
STEP 1
(PROVE WHAT'S REAL)
Q&A
STEP 2
(WHAT'S REAL COMES FIRST)
Q&A
STEP 3
(CONFRONT THE DREAM)
Q&A
STEP 4
(ALLOW YOURSELF TO END)
Q&A
STEP 5
(LET GO OF FREEDOM)
Q&A
IN CLOSING
Although the author and publisher have made every effort to ensure that
the information in this book was correct at press time, the author and
publisher do not assume and hereby disclaim any liability to any party for
any loss, damage, or disruption caused by errors or omissions, whether
such errors or omissions result from negligence, accident, or any other
cause.
ACKNOWLEDGMENTS
To all of you who I've crossed paths with and to those who I have yet to,
I must be upfront and confess a long-held deep bias towards any system of
spiritual practice that contained a ‘method’. No doubt, this was ingrained
by my take on, and very long association with, Krishnamurti’s teachings,
and reinforced by the current small group of so-called radical nondual
teachers who stress that there is nothing to do because there is no self who
can actually do anything.
What’s of great value in this book is that it provides a map that closely
corresponds to the awakening process. Be it Krishnamurti’s story or Byron
Katie’s story or Joe Blogg’s, there are similarities, and ‘The Method’
reflects this through a methodology of inquiry of five steps. But these are
not steps of assumptions or belief-making, but steps that engage the mind
to test its assumptions and beliefs, and in the discovery thereof, to die into
the unknown.
Divided into two sections, one descriptive of the terrain, and the other
analytical – the latter through questions and answers that either reflect the
workings of the five steps or bring clarity to the mind on particular sticky
issues – my sense is that those who are ripe and are exhausted with
spiritual seeking and the endless questions of the mind, will find a great
resonance with the words herein; and maybe, just maybe, a true catalyst
for the final step.
Perhaps the most bizarre part of it all is that you know in your heart of
hearts that there is in fact an end to your search. You can't explain it but
you know it. This knowing defies all logic and past experience and yet it
can't be shaken. You'd bet your life on it. In fact, you've already placed
that bet, haven't you? That's why you're reading this right now.
It's time.
There are five key stages that every seeker of truth and freedom
encounters prior to genuine self-realization (enlightenment). These five
stages or steps, can vary in duration and intensity depending on who it is
that's moving through them. Someone whose suffering is very acute will
pass through these stages much more quickly than someone whose
suffering is only a mild persistent annoyance. While the duration and
intensity of each stage varies from person to person, the stages themselves
do not.
The intention behind placing these five stages into book form is to help
bring your story and search to a climax more quickly.
By seeing all five stages laid out in front of you, your search will be
given more clarity which in turn will solidify your commitment to
becoming total in everything you do.
You only become total in your search when the medicine of the world
can no longer cure you. Only when your situation becomes terminal are
you ready to give the truth everything you've got.
The value of this message lies in its intention: to render the hypnotized
state unfulfilling and thus unnecessary. Only when the hypnotized state
becomes unnecessary is it truly ready to end.
If you are not awake, not enlightened, then it's because you still believe
that you can attain awakeness, enlightenment.
OK, I choose to not believe that anymore. Does that mean I'm
enlightened now?
You can't just decide to not believe in something, you have to prove
that your belief isn't true.
For this reason, enlightenment will not be a result of this method, but a
byproduct of it.
You can't attain truth, but you can burn through everything that isn't
truth.
STEP 1
PROVE WHAT'S REAL
(without thinking)
You think you know. That's the problem. The truth is, you don't know very
much... in fact, you only really know one thing.
This is why the first step is to return to your original sight and to your
primary knowledge. You can’t expect to truly see and truly know for
yourself what is ultimately real if you continue to hold your second-hand
knowledge as ultimate truth.
Navigating the world for practical reasons can require a great deal of
second-hand knowledge. To maintain your sense of self and the imagined
world that this self inhabits, second-hand knowledge is critical. While you
need second-hand knowledge to navigate the world for practical reasons,
you don't actually need it to maintain yourself. Maintenance is only
needed if something can stop working. Who you really are can't stop
working because it doesn't 'work' in the first place... it simply IS.
You can only recognize illusion when you stop wanting to be one. Your
attachment to second-hand knowledge runs deep. This knowledge is what
gives your struggle meaning and justification. After all, you struggle
because you know something… something not good.
So let's do a test run and see what knowledge holds up against this scan
of the imminent present. Start with some of the obvious assumptions most
of us carry:
— “I have purpose; I have arrived here and this is a momentary stop
before I keep moving on”.
— “I am.”
'I' is not an assumption, it’s simply, obviously the case. “I am” however
is belief-based. The movement from 'I' to “I am” is the transition from
truth to story, from wakefulness to sleep. You can prove 'I' but you can’t
prove “I am”. In other words, you can prove that you exist, but you can’t
prove that you exist as something in particular. This is the key recognition
that is needed to guide you through the following 4 steps: If you can’t
prove that you exist as something in particular then you are not something
in particular. Only when the present moment is fully aware of itself is this
recognition truly possible.
Obviously, “I am” feels more familiar to you than 'I'. After all, your
whole life up to this point has circulated around the assumption of “I am”
- of being somebody. The world, the body, the programming you've
received from family and friends was (and still is) put in place to reinforce
the illusion that you are a separate 'me'. None the less, in spite of how
persuasive these factors were, you and you alone were the one that allowed
yourself to adopt this illusory identity.
So what are the implications of sticking with what you truly know for
yourself? How much would change in your life if your life was lived from
your direct experience and nothing else? Could you still function in the
world? Of course. Your mind is always there when you need it. Want to go
to school? There it is. Want to do your taxes? There it is. Want to make a
grocery list? There it is. Use it when it's needed... like it was meant for. All
we're talking about is not using it when it isn't needed. Want to take a
walk? Leave it. Want to look at another human being? Leave it. Want to
stop struggling for your survival? Leave it.
Remember: If you face challenges, prove what's real and you will be
shown very quickly that challenges can't actually touch your primary
knowledge — you will see for yourself that challenges belong only to your
secondary knowledge... to your secondary 'self'. Then when you address
those challenges you will be coming from a place that knows regardless of
the outcome, the peace that you are can never really be touched.
So can we describe the experience of this 'I' once all of the knowledge
that’s been padding it has been stripped away? Not easily. For practical
reasons, let's say this: The experience of 'I' is that of an impersonal
witness that is aware of the present moment. This witness does not
identify with what is contained within the present moment nor does it
separate itself from the moment by claiming itself to be a witness. The
experience of the witness is not a state of cosmic duality where witness
and witnessed co-exist, but a realm of being where awareness is brought
forth and shines from within everything.
When you first shift from the world of knowledge to the world of the
unknown, you will be taking on the role of the witness. Once this shift is
almost completed, the role of the witness will be the last thing to go.
While it's one thing to experiment and see for yourself what you
actually know, it's a whole other thing to take that understanding and do
something with it in your life. You've proven what's real for you — what
you actually know for certain ('I'). Now it's time to let that truth sink in
and apply it to every moment of your waking life... or rather; to allow the
implications of that truth to become evident in every situation you find
yourself in. If the only thing you know for sure is that there is an
awareness of awareness, then where does that leave the rest of your life?
To allow what's real to come first marks a critical turning point in your
search for truth and freedom.
But what would that look like exactly? How can you acknowledge truth
first when you obviously have a life that needs living, work that needs to
be done, people to see and places to go?
Allowing the truth of what you know to come first doesn't interfere
with the flow of life and any of its activities. In fact, allowing 'I' to be
acknowledged first in all of your activities only amplifies your experience
of them. Remember: 'I' itself is already here throughout all activities and
experience, so 'you' are not introducing a foreign element into what's
happening. What's really happening is that 'you' are being revealed to be
what's foreign. 'I' alone is your true nature. The 'you' or 'me' that believes
it can put 'I' first is what's actually illusory. None the less, that fact doesn't
really change the necessity of bringing the story of 'me' to its climax.
Your daily life is now going to become a fully alive science experiment
where you acknowledge truth (the one and only truth of 'I') in *every*
situation, circumstance and interaction you encounter. Your daily tasks
may stay the same, but your experience of them will radically change.
So what does it look like to allow the truth of what you know to come
first? Whether you're taking money out at the ATM, making pancakes,
having a conversation with someone, driving your car, or watching TV,
your passion for truth will acknowledge 'I' first throughout all of these. As
a result, all activities will happen within the spaciousness of 'I', as if the 'I'
is witnessing everything that's happening.
Any assumptions about anything at all will have to fall under the sword
of your verification. Can it be proven right now in this moment? No? Not
entirely? Just a little? Then it’s not what’s actually real.
You are waking up now. You only care about what’s actually real.
Here’s another example: You get up in the morning. You don’t think
about the day ahead because you already know what needs to happen.
When you pull the covers off, you pull the covers off only. When you put
on your slippers, you put on your slippers only. When you brush your
teeth, you brush your teeth only. In this way, complete and total focus on
*everything* you’re doing makes silencing your mind an effortless
practice. Through your total focus, your busy dream-generating mind will
gradually become unemployed because your attention will no longer be on
its content but on the content of what you’re experiencing.
The awakened state awaits you in eternity - not in time. Eternity has
only one moment - this one.
As you allow this second step to become your natural way of moving
through the world, you're going to be confronted with the energetic pull to
side with your beliefs. After all, to place what you know first can seem
very vulnerable in the beginning because you're placing your trust in
something that's essentially a mystery. Place that next to the logic and
influence of your beliefs and you will have an unfair match (initially). For
this reason, your beliefs about life will likely win over you for the first
little while. An example of this might be a bill payment that's due at the
end of the month – one in which you currently have no way of being able
to pay. Instead of just taking some practical steps to bring in some
additional income, you elevate the situation to one of concern because
you're assuming the worst will happen; because you're drawing upon your
second-hand knowledge. Since this belief is consuming your attention
first, what's actually real takes a back seat and you become lost again in
the illusory world of a separate 'me' that's struggling to survive.
While the initial pull to side with your beliefs will be strong at first,
your earnestness and vigilance in remaining with what's true will
gradually shift the gestalt and you will start to feel more at home in not
knowing than you will with your second-hand knowledge.
Do you mean that when I leave home in the morning for work, my belief
that my home will still be there when I get back is false?
The beliefs that I'm speaking of have nothing to do with the
phenomenal world. The phenomenal world is there whether you believe it
is or not. The beliefs I'm speaking of have to do with the illusory world
that exists within your mind. Every bit of that world is indeed false. In
other words, the thing referred to as a 'house' will likely still be there at
the end of your day, but the 'home' that 'you' reside in may not... it all
depends upon whether or not mind-identification is still running the show.
Who knows, 'you' might leave your home in the morning, a shift in
consciousness might take place at lunchtime and pure awareness may
return to the house at the end of the day. Anything is possible when truth is
given priority.
You see what’s been built, so it’s time to question its necessity and
confront it in yourself if necessary. Let go of believing that what you’re
getting is not what you’re asking for. See what’s right in front of you and
drop what's serving sleep.
You've established what your primary knowledge is and have made that
knowledge your primary concern, now it's time to acknowledge the
elephant in the room (ie. the life you've created for yourself).
Acknowledging this will not be difficult to do given that you've already
begun to unplug your consciousness from the believability of your life
story. When you're allowing what's real to come first, you're allowing
yourself to see the mechanics of the dream that you're currently involved
in. For example: once you acknowledge that you're sitting in a theatre and
not taking part in the movie, the reasons why the characters in the movie
are there become rather obvious. You see very clearly that each character
serves a very specific purpose that relates directly to the main character.
Just as there are no random characters in a movie, there are no random
characters in your life. Every person in your life is there to add
believability to the story of 'me'. Each person, no matter how small their
role may be, is helping to reinforce your illusory self. Does this mean that
all relationships are unhelpful? Not at all. So long as you understand that
another person's presence in your life tells you absolutely nothing about
what you *really* are other than who you've dreamed yourself to be, then
there's no problem. How many relationships in your life are there where
that understanding is present though? How many of those relationships
would last if you were to acknowledge that they are reflecting who you
choose to be? For this reason, toxic relationships that are still lingering
around tend to not survive this third step. Wolves aren't very enjoyable to
be around once you look past the sheep's clothing.
Remember: You’ve adopted this dream and cultivated the relationships
in it for a very good reason - it's given you the sense of who you are… it's
made you feel like 'you' exist… even if that existence is a painful one.
The beautiful part about placing what's real first is that you're instantly
shown what's healthy and what's not in your life. When you're not
perceiving life through a filter of thought, what's right in front of you
becomes very apparent. Yes, sometimes it can be unsettling... but so what?
You're in this to wake up, not to stay asleep.
When you came into this world you knew nothing. For the first little
while this wasn't a problem. You knew that the body responded to your
wishes and eventually you didn't mind calling it 'mine'. In spite of this
subtle identification that started to develop, life still felt relatively light
and care-free. Over time, as your brain and abilities started to develop, an
interest in defining who you were began to intensify. After all, you were
surrounded by others who appeared to know who they were. They seemed
to know what part they were supposed to play. You on the other hand
seemed to have a problem; your sense of identity felt incomplete. You
seemed to be missing some important piece of information that would
explain who you were. You searched for this missing puzzle piece until
you found one that seemed to fit just right. Unfortunately, because you
were never a puzzle that needed completing, the only way this puzzle
piece was able to 'fit' was if it claimed that you were flawed in some
fundamental way. And so it went; from that moment on, you knew who
you were: a flaw. A flaw that needed fixing. Thus began your search for
enlightenment and your departure from innocence.
This search, as you are now discovering, is futile... hence this 5-step
method of exhausting the original seeker in you.
Pain dissolves when 'you' dissolve... when you place the truth of what
you know first, always. Pain will persist so long as you continue to
entertain your secondary knowledge first, as if it were ultimate reality.
Your pain fully dissolves when you fully awaken. To fully awaken, you
have to be done with wanting sleep, with wanting to daydream, with
wanting to numb yourself, with wanting time. All pain is time-bound.
When you no longer derive your sense of self from thinking (time), your
SELF is no longer painful.
When you feel that you've fully confronted what it is in you that has
wanted to perpetuate the dream of 'me', it's time to allow that dream to end
(ie. yourself).
STEP 4
ALLOW YOURSELF TO END
By allowing the dream to unravel and by no longer maintaining it, you're
allowing yourself to end.
If you encounter this step too soon it will be because of desire, not
exhaustion. You're only ready for this step once you've fully realized that
your desires aren't getting you anywhere. You've exhausted any possibility
that they will continue to bear fruit. The key indicator of whether or not
you've encountered this step through exhaustion or desire is if you're
harbouring a pessimistic outlook on life. Pessimism is born of desire – an
existential tantrum intended to mask the hope of something better. When
your exhaustion is genuine, you'll be neither optimistic nor pessimistic,
you'll just know that it makes no sense to want to be something different
than what you are.
Given that you've confronted your dream and all of the self-avoidance
tactics that have been perpetuating it, your world may start to look like it's
falling apart. Relationships may end, jobs may become intolerable, and
even your ability to be socially acceptable may disappear. In spite of these
seemingly disastrous consequences (resulting from confronting your
dream), your yearning for truth will prevail. Your trust in this process of
dissolution will be reinforced by your constant returning to what's actually
real, to your primary knowledge of 'I' where no suffering is possible. You
will know that it's okay for everything to fall apart and for everything to
end because you will know that 'I' is the one thing that *can't* end. How
could it? You know that 'I' is not manifested and therefore cannot be
unmanifested.
Only dreams can begin and end, reality has no beginning and therefore
no end.
It's time to accept the reality of the way things are. Through
confronting your dream, you've made conscious what was previously
ignored. What has been made conscious cannot be made unconscious
again. There's no going back now; you either accept that the world you had
previously inhabited was for a false self, or you try to maintain that world
by ignoring what's been revealed. Keep in mind though that the latter
option will only work for a short while. Eventually, even your ability to
ignore the light will disintegrate as it becomes far too difficult to blur the
line between lie and truth. This slow (often painful) process of letting go
can be remedied by not trying to un-see what has been seen when it is
seen. Once you recognize illusion, drop it. Don't pretend you didn't notice.
The degree of your honesty will determine the degree of pain you will
experience. Allow yourself to end over and over again. If a part of you can
end, then it wasn't really a part of you anyway.
'You' are the dreamer and you are also the dream. The dreamer and the
dream are one and the same. When you allow yourself to end, you are
awake within the dream; so what purpose does the dreamer serve
anymore? You have seen all of what needs to be seen, what happens next is
not your problem anymore.
Now it’s time for the last step - to awaken *from* the dream where
dreamer and dream are left far behind.
STEP 5
LET GO OF FREEDOM
Freedom and the lack of freedom is only possible for the dreamer.
The freedom that these steps point to is not a relative freedom, but an
absolute truth; a realm of consciousness where mind and its contents are
revealed to be an illusion... and thus, duality also.
The lack of freedom that the mind claims is an assumption that duality
is real, was once unified, and can become unified again. Needless to say,
the mind's idea of duality and oneness is fundamentally dualistic as a
whole. On the level of mind, freedom and the lack of freedom are both
illusions. True freedom is the realization that you are not separate from
life.
There was never actually a point where you became separate from life
– you've only lived a life that has claimed this to be the case. Yes, on the
physical level, freedom isn't fully possible while the body is alive. After
all, you are the infinite contracted into a finite, seemingly separate thing...
a gross mis-representation of your true nature. None the less, even the
apparent dualistic reality of your separate body can be seen through in
deep silence. Existence is dualistic, silence is not.
Now you acknowledge what’s real first (the knowledge of ‘I’) before
entertaining any other second-hand knowledge.
So now it’s time for the core delusion to dissolve. Now it’s time to let go
of the goal of freedom.
This fifth and final step symbolizes the end of who you think you are.
'You' are essentially the goal of freedom. That's why 'you' end when this
goal is finally given up. When you're ripe, you'll stop drawing
nourishment from the tree of knowledge that has sustained who you think
you are. When that happens, it's only a matter of time before that tree no
longer has any ability to hold onto you. You will be let go of. This is why
enlightenment is not an attainment. You can't choose to be let go of, you
can only stop trying to hold on.
Needless to say, this last step is a non-step. When the time comes for
you to be let go of, it will be completely without choice. You will have
finally surrendered your will completely to the will of life. The shift in
consciousness (enlightenment) that happens after that happens as a
byproduct of your surrendered will, not as a result of it being
implemented. This is why enlightenment happens through grace; a refined
space where life is no longer opposing itself, trying to live itself, trying to
be itself.
Your last moments as a separate 'me' will be when you stop trying to
hold on and life lets go of you. That's when you'll fall. This fall is the
mysterious space in which enlightenment happens. An experiential
realization of your oneness with all of life flowers here. This shift in
knowing who you are is not just an experience, but an irreversible,
fundamental transformation of your consciousness.
When the time comes and you find yourself falling, you won’t care to
know if or where you’ll land anymore. You’ll know that freedom is only
truly possible when you’re falling - not when you’re landing.
STEP 1
(PROVE WHAT'S REAL)
Q &A
Question:
Answer:
The ‘journey’ to freedom comes into play when you as the ‘me’ begins
to want to remain in that gap more and more often. Obviously a ‘me’ can’t
remain in that gap because that gap is only made possible by the absence
of ‘me’… hence the dilemma of a seeker of truth. You can't witness your
thoughts… you can only rest as the witness when thinking isn’t happening.
This obviously brings up the topic of free will: Wouldn’t you choose to
remain as the witness all the time if that’s where freedom is? Of course
you would. So is it possible to do that all of the time then? No. Why not?
Because it’s the ‘me’ (thinking) that wants to remain there all of the time.
What you really are is the witness and the witness is ALREADY there all
of the time. So freedom gradually draws closer the more you recognize
yourself as being the witness rather than the thinker. Again… the witness
can’t ‘choose’ itself because it already IS itself.
When the ‘me’ starts yearning to remain in the gap between thoughts
forever, the pain that the ‘me’ generates will usually start to become
worse. After all, the 'me' wants to become timeless, but 'me' IS time itself.
This is why the ‘me’ in a sense ‘dies’ eventually because eventually it will
realize that it can never become free.
You say that there is either the witness or there is thoughts. I experience
the two to be more fluent, merging somehow. When I realize that I am
trapped in thinking, the thoughts don't disappear but the perspective on
the thoughts changes. Thoughts may linger a bit and then drop away. After
a while new thoughts arise and either float on or pull my identification
back into them. The lingering thoughts and reappearance of thoughts feels
totally welcome and ok for me, even kind of loving. But this is not possible
if there is either a witness or thoughts, exclusively. If that were true, my
experience was just a justification for being trapped in a slightly nicer
state. Not fighting the appearance of thoughts and hence not trying to be
thought-free seems ok to me.
Answer:
Question:
The world is run by egos, they are the problem. They have good intentions
but they're really just promising more beliefs – not truth. How can
humanity ever wake up when there are so many people who are asleep?
Answer:
There are no egos, it's all God. It's all undivided consciousness.
I talk about the false self, some call it the ego, but this 'thing' we're
talking about is an illusion that has no reality in and of itself. If you see a
human being as an ego, then you are an ego too. When you truly know
yourself, yourself is all you see. It's all God pretending not to be God.
Question:
I've been sitting with "Who am I?". It's been driving me a little crazy that I
can't wrap my head around what I really am. So it's like I have to sit in this
experience and get past the fear of being stuck in a nightmare. It reminds
me of trying to bathe a kid who's afraid of the water. You have to soothe
them into it. I assume that if I show perseverance and patience, everything
will work out in the end.
Answer:
You don't need to wrap your head around what you really are – the simple
answer (the answer that you've already received) is that you don't know
what you are. That is the TRUTH, so don't argue with it. Live by that truth.
When you live by that truth, you're forced to acknowledge that you don't
know anything else either... you don't know that something is wrong or that
something needs to be fixed. You start accepting the suchness of life and
start living less from your mind (second-hand knowledge).
Question:
A year ago, in a deep depression, I took magic mushrooms and
experienced something incredible that changed my life. I have come to
think of it as "an awakening", but it was not permanent. What happened
was this: the whole world started to collapse and everything disappeared,
including space and time, and only I remained. Not "I, this particular body
or person" but rather "I, the one who has always been aware, here and
now" - it's the unchanging sense of self that has been behind everything all
my life. Then it became obvious that I am not separate from the world, and
everything in the Universe is literally me. Everyone and everything is just
me, and it has always been this way. It was obvious that I am eternal, that I
can't die, and that everything is perfect - that this is what the word "God"
means. But I also felt that this wasn't the whole story, that this wasn't
enlightenment yet.
Lately I've started to wonder about expressions that get thrown around
a lot, such as "there is no self", "the I is false", and other things that seem
to suggest that even this "I" that remained is false. I wonder if this is in
contradiction with what I experienced a year ago, as I would never have
said "I don't exist". I would rather have said "Only I exist, and everything
else is just me, made of me, experienced as me". Did I misinterpret my
realization? Could it be that my ego interfered? Does all sense of self have
to go away for enlightenment to be allowed - including the sense of
awareness I call "I am" that's behind every experience? Or is the sense of
"I am" who I really am, and that isn't going anywhere?
Answer:
Drugs can definitely be helpful sometimes (not so much for recreational
purposes) to give you a taste of life's deeper reality. The only catch as you
mentioned is that it’s not permanent. It’s becoming aware of something
greater at work in life but not being quite ready for it just yet.
Enlightenment definitely brings with it those moments, but it’s also very
ordinary at times. I suppose the difference is that there’s no need to take
drugs anymore in order for those moments to be brought about.
You raise a really great point: is all of the ‘I’ false? Of course not. And
you know this. As you mentioned, it’s more accurate to say that only ‘I’
exists and everything else is just a part of you. Those who say that all ‘I’ is
false are either trying to say that all identification is illusion OR they are
very afraid of the idea of enlightenment and so assume that it’s a worse-
case scenario where even intelligence doesn’t exist.
The true ‘I’ is VERY subtle though… the full experience of it is only
possible in deep silence when there is no longer ownership being claimed
over anything. Then the ‘I’ stands alone… all-one as they say. As soon as
the ‘I’ turns into ‘I am’ then illusion returns. ‘I am’ however is simply the
human experience - there’s nothing wrong with it. There’s nothing wrong
with illusion. 'I' is the enlightened human experience; when the realization
of ultimate truth becomes the go-to place for all ‘I am’ activities.
You KNOW what you witnessed can be trusted, there’s no need to let
others' opinions discount that knowingness. Basically, there’s no need to
complicate something so simple.. something so profound.
Just know that if you yearn to return there then you have to be finished
with leaving here.
Question:
I've been hearing over and over through multiple channels that all is
consciousness. Science will clearly show that we can never be looking at
or experiencing an external object. Any sensory perception is by definition
an emergent phenomenon of consciousness. My perception of my body
would be as well. Thoughts must also be consciousness. Anything
seen/known/happening must be an emergent phenomenon of consciousness.
That's the only way it can be known. Further, any and all things
seen/known are "built" of the same substance: consciousness.
As I write this I have to realize that any question is just stupid. It's the
dream asking the dream how to awaken. That said, I am freaking out a bit
because I still feel very much encapsulated in my body/mind. Autonomy
feels so real. To switch off the belief that *I* am thinking and move toward
seeing that these thoughts, movements, etc are just happening feels almost
impossible.
I guess I'm asking if this is true? Is my recognition correct? What does
let-go feel like?
Answer:
I think I can make this simple; if you have to ask if something is true then
ultimately… it isn’t.
You have a great mind there, greater than mine I’d say... but all great
minds die eventually and so do all great questions / conclusions.
You ask me what let-go feels like… hmm, what would it feel like if
you realized that your deepest question could never be answered? …ever?
Who you already are IS the answer but that answer can never be given to
the questioner. Answers don’t ask questions, they just accept themselves as
being enough. Questioners are only satisfied with more questions. Yes, I
know in my own experience that consciousness is all there is – when
you're ready to accept what you are unconditionally, forever, you will
know this too.
Question:
What we really are is awareness. But then there are also appearances;
they cannot be separated from awareness, though they do come and go. So
what is meant by: "enlightenment is what you really are, and *nothing*
else”?
Answer:
Appearances come and go, but what is returned to when they go? Is it a
living realization of being aware nothingness or a sense of self that is
being labeled as awareness? The *nothing else* is the absence of self-
generating labels. In that absence, everything (including appearances) is
seen to be made of awareness (intelligent nothingness).
Question:
How exactly should one practice something that by itself means no goals
and therefore no practice?
Answer:
Question:
Answer:
It's easy for a mind to claim that there's nothing it has to do but not so easy
for it to stop claiming.
Enlightenment can only happen when no more claims are being made -
even the ones that say there's nothing that has to be done. A constant
practice of turning the mind back in on itself and inquiring into its
supposed reality removes all claims (eventually). Only then does the
debris that covers and conceals enlightenment disappear.
STEP 2
(WHAT'S REAL COMES FIRST)
Q&A
Question:
You once said that “you ARE let-go.” I keep thinking about this and can't
quite grasp what you're saying. Can you expand on this more?
Answer:
While it's important to play your part by letting go of all resistance, it's
also helpful to recognize that what you REALLY are is *already* let go of.
In other words, the 'me' isn't really letting go of something and going into
something else, the 'me' is an illusion itself and that 'something else' is
what's already present. In other words, illusion does the dance of let-go
until truth spontaneously appears at the forefront of awareness... but the
appearance of truth is not a direct result of the 'me' trying to let-go. A 'me'
can't produce truth because truth is what's already the case.
Question:
Answer:
Yes, I’d agree that consciousness is all there is and that the universe is not
dependant on a human to be present in order for it to exist. That’s where
the dream analogy (in regards to waking up from ‘me’) doesn’t always
match up exactly. Keep in mind (pun intended) that your mind can only
view things as separate and so any conclusion you arrive at will be based
upon an idea of separation and ultimately unclear and untrue. There is a
silent knowing that comes from just resting as the witness, but that
knowing only comes through deep silence and as soon as your mind tries
to grasp that knowing it becomes muddied. If you are drawing conclusions
about the nature of who you are from your mind then your conclusions
will always be false. The witness is what you are and it does not need to
draw conclusions because it IS the conclusion. Rest as the witness and all
that’s important as far as revelations go will be revealed to you in good
time.
Question:
What about the people in South Sudan who are facing death by starvation
or ethnic cleansing? Would you still recommend this practice to parents
who are watching their child die of leukemia? Life can be utter misery and
pain, no matter what else is happening; such as mass starvation in parts of
the world. These are settings of utter hopelessness that we can't possibly
understand while sitting behind the glow of our laptops and mobile phones
indulging in spiritual ideals.
It feels like a bit of a con job, where if you aren't feeling peaceful, then
there is something not right with you.
Answer:
The events of this world are imperfect and will always be. Life is a
constant dance of the negative with the positive. True spiritual awakening
is not about eliminating the negative from life, it's about waking up from
the illusion that the positive can exist without the negative.
If peace is a goal then it will always fail. Recognizing the peace that
arises by allowing what's real to come first is not a con job, it's being
awake within the dream of polarities.
Question:
As one drops back into the aware presence and sees the falseness of the
story of 'me', a question arises: What about purpose? What about
dreaming big, one's intent, pursuing one's joys. Are these all false as well?
Or is it that the dissolution of the old personal story removes the
resistance toward that which was already inherently wanted?
Answer:
The degree to which you are able to drop back into this aware presence is
dependent upon how much you believe that your purpose, dreams and joys
will bring you fulfillment.
Usually, you only drop back into THIS after you’ve clearly seen that
your pursuits will *always* come up short. You may still be pulled along
by your ideas of fulfillment, but if your *priority* becomes recognizing
what’s real here now then anything else that you believe holds just as
much value will become more and more suspect. Why? Because you start
to realize that THIS is the only thing that can ever be fulfilling… because
it’s ALREADY fulfilled. Only fulfillment can be fulfilling. A cup can be
filled but it can also be emptied… only an empty cup can never be
emptied. Only the recognition of your emptiness can align you with true
fulfillment. Only that recognition can dismantle the believability of
superficial pursuits.
Question:
Is meditation helpful?
Answer:
Question:
Answer:
Answer:
Question:
I find that I'm intellectually trying to figure out how to wake up. The more
I engage my mind in this way, the more I begin feeling the need for a
straight jacket. Lately I've been doing my best to stay as 'aware' as
possible with 'intent' as opposed to just allowing my thoughts to happen
and doing nothing about them. I find that just 'watching' them can get very
difficult. My mind is always telling me to do something about these
thoughts that I've been experiencing.
Answer:
Mind is indeed the ultimate straight jacket; it can only look at things from
an actionable point of view. When mind hears the word ‘allowing’ it can
only assume that it’s a form of doing... almost like a failsafe to keep itself
in the game. You obviously can’t ‘do’ watching because YOU ARE the
watcher (or witness). Mind will always become desperate when you stop
feeding it with your attention.
STEP 3
(CONFRONT THE DREAM)
Q &A
Question:
How did you handle the awakening process while still interacting with
your family?
Answer:
Question:
Isn't the enlightened experience like the dream model where there's only a
single dreamer dreaming? For example, when a character in your dream
walks out of the room, you don't assume that they still exist in another
location. How is it possible that I am all-inclusive awareness if other
experiences exist elsewhere unknown to me?
Answer:
When you wake up out of the dream of 'me' you are waking up into the
greater dream that is the cosmos. This is why the experience of a dream-
state can only truly end when the body dies. Then both dreams are truly
left behind.
The enlightened experience is that you are not separate from the One
(universal consciousness) and that the One is living your life and all other
lives as well. It's the experience that everything in existence is made of
and by the One.
It's very easy for a spiritual 'me' to get caught up in ideas of 'I AM
THAT'. That line of *thinking* requires a subtle identification in order for
it to be true. It's safer and healthier to say that you are an inseparable part
of the whole rather than saying you are the only creator and all other
manifestations in existence are an illusion.
Question:
I have found that some awakened people have a very strong presence.
Sometimes when I'm near one it feels like my energy is uplifted and I feel
much clearer. It feels like they hold a door open so that I can sense / feel
what's on the other side. I've had the same feeling in being with hospice
patients; a feeling of being bathed in awareness.
I recently met with a teacher and noticed for about two days after a
lessening of my pain and a stronger connection to the witness. Is it helpful
when you begin this step of confronting the dream to have direct contact
with an awake person?
Answer:
An awake person can't cause another person to ‘become’ awake, but taking
the flame of your consciousness and putting it next to one that's burning
brightly can sometimes help you to burn brighter as well and work to
dissolve things more quickly. Obviously, this can be helpful when you're at
the point of confronting the dream since you'll likely be encountering old
emotional wounds and repressed feelings.
Question:
Answer:
Things only make sense when you think you know who you are. Once you
begin confronting your dream, you start pulling the thread on the entire
fabric that makes up your knowledge-based life. Everything that you used
to find certainty in starts to feel out of alignment; your job, partner,
family, friends, society, the world. The reason is simple: your knowledge-
based life is a veil intended to blind you from realizing the truth of who
and what you are. When you start pulling the thread on that veil, things
usually start to become pretty chaotic and disorienting... hence the saying
“Better not to start; once you start, better finish.” In reality, it's not a
choice that initiates this unravelling process – it happens when your
seeking has ripened you to the point that you're ready to attract the
circumstances that will facilitate total let-go.
Your world may be ending but you know that it's not because you're
giving up on it, it’s just stopped serving your growth.
Question:
I've been looking for ways to manage the increasing chaos in my life and
have found a teacher who comes across as spiritually advanced. Am I silly
for being interested in them?
Answer:
If you feel that a teacher can be of help to you then by all means try them
out. Better to try something out and find out for yourself that it’s not a
good fit than to rely on someone else's opinion. Having said that, a fairly
simple way to gauge whether or not a teacher is genuine is if they help you
to realize more of what's already within you as opposed to what's within
them. Teachers whose primary interest is themselves usually don't want
you to think for yourself.
Question:
I feel so fake most of the time now. I'm going to be meeting up with a group
of friends who claim they want truth above all else. I used to look forward
to these types of meetings and now it all feels like one big charade. I don't
know what else to do so I guess I'll just keep playing my part and saying
my lines until I reach the end of my story.
Answer:
That's a great barometer for truth... are you being fake or not? 'The end'
comes when fake-ness ends. Truth is already here so you can only fake
that it isn't. From an enlightened point of view, nobody wants the truth
above all else or else they'd have it. Until you're ready for enlightenment
your search to become human will continue.
Question:
I'm seeing my projections in just about everyone in the room - and it's so
maddening. I went to dinner with a couple of people who tried to talk
themselves (and me) into believing that we were already awake just
because we intellectually agree with a conceptual understanding of
enlightenment and because we all live in the 'now'. I'm suspicious of this
conceptual understanding because it still requires me to think about it in
order for it to be true... it still needs time for it to be real.
Answer:
Question:
As I go deeper into step 3, I feel the need to teach others that they should
have gratitude for everything and that everything is a gift from the One;
that they are a part of God.
Answer:
What if there was no one to teach? If you want to wake up, then it helps to
question the idea that there are 'others' out there... especially ones who
'know less' than you. It can be a subtle way for the false in you to claim
itself as truth.
When you think about 'others', do you know that you're actually
thinking about yourself ultimately? Or are you under the spell that says
oneness is proprietary?
Question:
My world is collapsing around me. I'm fed up with the thoughts that try to
defend or alert 'me'. I feel like I'm always re-living the same pain day by
day and that there's nothing I can do to stop it. How can this pain stop?
Can it die?
Answer:
Yes, the pain can die, but you have to die with it. All that can be left is this
moment... are you ready for *only* this moment to exist? The person who
is fed up is also a part of the continuous story.
Question:
Deep inquiry dissolves the hell. Hell is only for the false. Suffering is
only for the false. What you really are is the truth. Inquire into what's real
and freedom will be there. True inquiry doesn't require effort, just an
openness to recognizing what's actually real here now... forever. It's a
passive awareness that aligns spontaneous recognition of no-mind with
your heart's desire for freedom.
Question:
You've said that life is never hiding the truth from me; that my external
world is a reflection of me. Can you explain what you mean by that? That
idea makes me want to scream in frustration... nothing is obvious right
now nor is it good. If there's anything that's obvious it's that I'm sick of
myself.
Answer:
If you say you want to wake up and that you want to be shown what is
keeping you asleep then just look at your life. Who do you engage with?
Why do you engage with them? Why? Why? Does that engagement foster
waking up? Or does it foster keeping you asleep? There is no such thing as
being half awake, or half asleep. When it’s time to wake up, you stand up
straight, look all around you with the eyes of simple seeing and say on the
most fundamental level of your being “No more survival.”
Question:
Over the past year I've been experiencing strange, often painful physical /
emotional effects from this searching. Lots of painful revelations about my
'self' and the beginning of a deep level of understanding (rather than just
an intellectual belief) that I'm not what I thought I was. Rather than
feelings of love and one-ness which I read about, my experiences are
closer to horror and terror and (recently) rage. I can feel everything
which I thought I knew about my self being ripped away. The emptiness
behind my eyes feels like pure chaos and death. Some nights I lay in bed
with waves of what feels like electricity or strong vibrations running thru
me, starting at the toe and flowing thru to the top of my head. Some days I
find that I'm overcome with horror of what lies just out of my sight. I've
also been having moments of complete meltdowns where my whole body is
wracked with grief – they usually start with me seeing something that
reminds me of my story. I've come to accept many painful revelations about
my self but I have the strong sense that there is much more worse things to
come. Where's all the peace and light?
I'm convinced the reason that enlightened teachers don't go into detail
about what to expect during the awakening process is that their followers
would run for the hills if they did and then they'd be out of business.
Answer:
I’m sure if someone could ask a caterpillar what it’s like after its sealed
itself inside of its cocoon it would probably say something like “it fu*king
hurts, it’s pretty scary at times, my body seems to be changing right in
front of my eyes and I have no idea why I put myself inside of here.”
Cocoons are not for peace and light.. they’re for destruction and
rebirth. In reality, you’re not moving towards the light, you’re tearing
away everything that isn’t light… and if you try to stop that process once
it's begun then fear and terror will have their way with you.
Metaphors like the one above obviously don't give the awakening
process any real justice, however, better to use a metaphor to offer some
perspective on what's happening then to view the pain you're experiencing
as proof that who you think you are is who you really are. After all, one of
the biggest traps during the awakening process is to identify with the pain
that's being experienced; to turn it into another identity.
Your grief is there to help evaporate what it is in you that's still
resisting - there’s nothing that quickens the awakening process more than
pain that's made conscious. This evaporation is a process of opening your
heart to what's happening and what wants to happen, regardless of what it
may look like.
Question:
Answer:
Answer:
Question:
Would you define what the tightrope is? I've heard to you talking about
that before.
Answer:
The tightrope is unique to each person, so I couldn’t really tell you what it
is for you, only that it’s what fuels your motivation to survive. It’s the
story that you tell yourself about why making the right choice is crucial…
or else. To step off that rope means accepting the unacceptable… and only
you know what’s unacceptable for you. The unacceptable sometimes feels
like a dark terrifying void, or something similar; it's the aspect of your
consciousness that you've been fighting to avoid your entire life. The
tightrope is your method of fighting yourself.
Question:
In most seeker circles I find that people are giving lip service to non-
duality, mixing Christian and eastern thought to create a new definition of
enlightenment. I see them teaching others that they have a choice as to
whether or not they want to be enlightened, as if the personal will holds
real power and can produce enlightenment.
Answer:
The notion of self falls away in stages, like the notion of choice. For most
of the journey the belief in choice can serve a seeker well because it helps
prepare the mind for silence (if the choice is to inquire into the nature of
mind). Once the understanding of choicelessness and no-mind becomes a
deep seated experience then there comes a point when it's time to let the
chooser fall away. So to you I will ask... just who do you think ‘you’ are
that you can even make a choice? The chooser is the seed of the seeker.
What you really are has no right answers, so making the right choices is an
act of futility... it's an avoidance of emptiness; an avoidance of your true
nature.
Question:
I've been trying to find where I'm stuck or in denial. There's this track that
I've been on where I go around in circles trying implement the 'right'
spiritual teaching in order to become free. I was watching a popular non-
dual spiritual teacher this morning on my computer; as I was trying to
follow what they were saying the thought arose: “maybe if I put all of my
faith into this one thing then that's all it will take.” I'm so tired of being so
gullible. I have the growing sense that this journey has more to do with
deepening one's acceptance for the way things already are rather than
trying to fix a supposed problem.
Answer:
This journey of let-go is much more intimate and drawn out than
something that could be easily dropped by just implementing the ‘right’
non-dual / spiritual teaching.
When my personal story was at its most intense point, I used to sit in
the bathtub for an hour or so every day just gently touching my body (in a
non-sexual way) making sure that each and every touch was done with
great love and respect. Processes and visualizations like that were very
helpful in healing the harsh criticisms that had plagued my personality for
so long. For a while this helped tremendously and also helped me to
become more loving and forgiving of others as well. At the time it seemed
like trying to be as loving and compassionate as possible was the whole
point of life. After all, how could there be anything else that could trump
that? It wasn’t until I entered college that even my positive personality
traits started to come up short. My biggest problem; the problem of who I
believed myself to be (on the most fundamental level) was still there. It
was only at this point that I was truly ready to implement a more zen /
non-dual approach to things. I realized that no matter how much I could
love and forgive myself, my ‘self ’ would still be there and I was becoming
more and more tired of having to support it. I realized that finding lasting
peace for 'me' would never be truly possible. Only when that became clear
was I ready to stop loving myself (by no longer having a 'self' to love).
The more I inquired into what was real the less reality ‘I’ seemed to have
and so the less convincing my story became. Eventually, when I was ready
to finally, truly, absolutely, unequivocally call off all searches did
enlightenment happen.
When I call the ‘me’ a false self, it's not to disrespect it, it’s more to
help point out something that’s simply not true. 98% of the awakening
process is about developing self-love and compassion while the other 2%
is about implementing non-dual understandings. Only when your 'self' has
learned to be more loving and compassionate towards life is it ready to see
that its positive efforts can only take it so far. Only then is the story of 'me'
ready to come to an end.
Question:
If a person dies to self and their world is no more, then who is it that is
holding the memories, feeling anger, feeling happiness? Who is thinking in
the present and relating to others? As I contemplated letting go, I came to
a realization that I really truly love myself. I don't really want this me to
die. This is the self that greets me every morning and is always there for
me no matter what. At the end of every day it is this self that I come home
to and makes me feel complete. It's my self that fills my heart with joy and
comforts me in sadness. I love myself unconditionally. I have learned to
love all of me; the light and the dark. How can I just allow this 'me' to
end?
Answer:
It sounds like you’ve been swept away by a flurry of devotion to THIS and
I would not want to, need to, or ever desire to get in the way of that. It’s a
thing of beauty. I can tell that you now know how to listen to what feels
real and THAT is the golden ticket.
You asked if a person 'dies before they die', who is it that has memories
and feels feelings? To that I would ask, who is it *right now* that has the
memories and feels the feelings? Death is ultimately an illusion, at best
it’s a word that describes what happens when awareness finally realizes
that ‘me’ is ONLY identification and not a state of ultimate truth. Because
to talk of death is to assume that you know what it is, and to assume that
you know what it is means that you assume that you know what ultimate
truth is. Feelings and emotions are expressions of life but they are not the
core of life itself. Positive feelings and emotions are wonderful to
experience, but are you at peace when they are not there? Or do you feel
the need to have them keep happening? You fear losing touch with positive
feelings and emotions when you label them as ultimate truth. Essentially,
labeling ultimate truth as something that's impermanent means that fear
will be a constant companion. In order to no longer fear losing 'truth', you
first have to realize what part of truth can't be lost.
’Me’ loving itself can be beautiful, indeed! But realizing that ‘me’ is
not what's ultimately real is even more important because without that
realization you will remain at the mercy of life’s ups and downs; you’ll
subtly seek to keep the ups and avoid the downs because there will be no
knowledge of something outside of the two.
Question:
Why would I be given a canvass, if I was never meant to paint... to feel the
joy of creating the dark, the light, the colors of all I dreamt could be?
Answer:
The deeper human beings are asleep, the darker their paintings. The less
asleep they are, the brighter they become. Existence was created more for
the painters, not so much for the enlightened. Life after all is a great
journey through consciousness; the longer you’ve been on the journey the
more bright and beautiful your painting will be. Eventually though,
retirement comes knocking on your door. Your hands become too tired to
hold the brush and so all that’s left to do is put it down and stand back to
marvel at the artwork.
Question:
I'm in the midst of a divorce and the mental/emotional pain I've been
feeling has hit a boiling point. It's like I keep getting pushed under the
water and then I'm let up every now and then for just a breath or two and
then down I go again. NOTHING IS WORKING. Today I felt like I got a
taste of something... like defeat only with a sense of peace this time. I've
looked at this from a lot of different angles, been involved in self inquiry
for years, group self inquiry, friendly confrontation from teachers and
fellow seekers. I've tried different ways of asking the same questions
because sometimes that seems to help. I have the feeling that the whole
surrender thing is useless until it's really time for it to happen.
In the meantime, it feels like there's two levels of pain happening inside
of me. One stays with me all of the time; a physical pain in my chest and
solar plexus. The other one is deeper and comes and goes; it feels like a
pain that has its roots buried in some kind of childhood trauma. I re-read
a chapter of one of your books that said when you really face the pain, it
dissolves... but that's not been my experience. This feels different, this pain
can't dissolve because this pain is myself! It feels like life or death.
Answer:
True defeat is a good thing. The fire has been burning in you for some
time now and it’s starting to run out of things to burn. When the fuel runs
out, the fire will extinguish itself. Let the fire burn... it’s a fire you can’t
control anyway. Nothing is working because nothing is supposed to work;
dying isn’t a movement towards success, it’s a movement towards defeat /
dissolution. Dying isn’t finished until death happens. The pain is not for
nothing though... it brings death (birth) closer, faster.
Pain dissolves when you look at it because 'looking at it' is just another
way of saying that you're dying into the moment consciously. If you leave
the moment (to survive) however, then indeed your pain will be there
waiting for you.
Ultimately you are not in control of your freedom but you can exhaust
the belief that you are in control.
Your hope may be bringing you up for air temporarily, but only into a
world where you can still be drowned. The moment lived consciously is an
aware space where pain isn't; where death isn't, but it's also the space
where 'you' aren't either. Ultimately you can't win freedom; it's either
freedom or you.
Question:
I once heard you say "You can sense 'your' presence in the eye of the storm
because it's the only thing that's still," and “Once that outer storm dies
down and also becomes still then your sense of presence suddenly expands
to include ALL that is present." It seems like sensing one's presence in the
eye of the storm is a nice respite but not really a way to get that outer
storm to die down.
Answer:
I'll expand on that metaphor a bit more here. There is no way to get the
outer storm to die down because the outer storm is fueled by the belief that
something needs to die down. YOU are the eye of storm. The eye of the
storm can NEVER experience the storm dying down because the eye ('I') is
already still. When the eye finally gives up on believing that it’s the storm
instead of the eye, the eye will only see itself from that moment forward.
The storm will then vanish (it won’t really die down in that sense). So
there’s really no way ‘to’ a state of no-storm, there’s only a way ‘back’
into the eye.
‘You’ as the storm will never experience peace because the storm is by
its very nature a rejection of peace. In reality, the storm that ‘you’ are has
never withheld the truth from the eye, it’s only occupied the eye’s
attention.
You move into freedom by recognizing what has never moved, what
can never be moved.
Question:
Did you have a high level of unexplained anxiety before your awakening?
Did everything stop working? Did your story take up every waking
moment? It's like my ego / mind is in overdrive and I'm pretty helpless to
do anything other than watch and feel this terrible mess inside. I don't feel
like I can actively participate in any kind of transcendental self-inquiry
anymore. I know that I just need to relax into what's breaking apart but as
much as I try I just can't seem to get there.
Answer:
Eventually it will just become obvious that your struggle will never
yield success and you’ll stop avoiding the unavoidable; you’ll stop
avoiding the void. When you stop avoiding the void, you ‘become’ the
void… the unmanifested eternal aspect of consciousness.
Question:
Answer:
What you really want to know is if it’s safe to go into that overwhelm;
if it’s safe to allow it to consume you. It’s not safe for what’s untrue in
you… that can’t be protected, but that’s not worth protecting anyway is it?
If you don't go into it, you can't pass through it.
Law of attraction. Is that pure BS? From what I've gathered after listening
to some of your videos it sounds like that's your viewpoint. The way I've
interpreted your words is that whatever is going to show up is whatever is
going to show up; including one's motivation to say, do, or act in a certain
way. If there is a law of attraction (based on how I understand your
words), it's basically an understanding that you can accept what is
happening now and let go, or resist and suffer.
Answer:
Question:
Going through this life obediently self-observing in order to hopefully
have the liberating moment of enlightenment occur seems like such a waste
of time and energy. The only alternative though is to live through a self
that is known to be false, smoke, not real. It feels like I'm working on a
practice that has no known influence or acknowledged effect on the actual
event of enlightenment. In fact, witnessing itself seems to be false now. I
can't witness. Witnessing just is. Any attempt to become the witness is itself
witnessed. It does NOTHING. It's so frustrating seeing that "I" am useless
at creating freedom.
Perhaps this is the end of the road. I cannot come up with anything else
to do to wake up.
So much angst comes from presuming that I have yet to see the whole
truth, because clearly I have not had the awakening that others have
described having. I don't know how to stop seeking. I can't stop because I
see that I'm not free yet.
It's noble of you to search and struggle for this thing called freedom, but
it's another thing to be willing to die for it.
Yes, truth eventually kills the seeker rather than the seeker killing
itself... but the seeker could not be killed if it didn't exhaust itself through
an arduous search first. Descriptions of freedom do it an injustice but they
do help the seeker to exhaust itself... after all, aren't you getting pretty
tired by now?
Question:
I can see that consciousness is simply awakeness, awareness, knowingness,
a non-thing-presence. Great. Nothing to solve there. Life appears to
revolve around this singular point of consciousness.
What I have trouble with is the fact that my rent still has to be paid and
it seems like thinking and planning (not being awake) is the only way that's
going to happen. So the issue seems to be that, yes, you can recognize what
wakefulness is but so what? It seems a bit naive to think that once
enlightenment happens that everything is going to be hunky dory and that
the universe will just pay your rent for you.
Answer:
How is anything going to get done? Well, how is anything getting done
already? If the false self is false, it means that it's never truly gotten
anything 'done'. It means that what's happening is always a product of
truth… even if truth is wearing the mask of the false while it’s happening.
So it’s not about figuring out how to get things done while trying to rest as
the truth, it’s about deeply recognizing how things are *already* getting
done. You don’t bring awareness into the present, awareness IS the
present. ‘You’ are not brought into the present, you ARE the present.
When awareness becomes aware of itself, ‘you’ are absent. Awakeness
becomes the case. Awakeness is what witnesses the unfolding of any doing
that’s happening… it also 'becomes' the doing at the same time. There’s no
separation between witness and doer. The moment that life recognizes
itself unfolding, it's awake.
Life always wants to support itself... but if life (you) believes that it's
separate from itself then its support will not be recognized when it's given
and may even be labeled as a threat.
Realizing / recognizing the wakefulness that you are and giving your
attention to THIS is what enables life to start supporting itself again
because it's gotten out of its own way. When the knot (not) that is 'me'
becomes untied through continuous recognition of wakefulness, life's
natural supporting functions flow freely without restriction.
Yes, rent gets paid by thinking and planning but that's not an issue if
awakeness has realized that it's not a thinker or planner. When awakeness
realizes that it's not a process of thinking, it can pick up the time-bound
tools of thinking and planning with playfulness... not serious life or death
determination. When life is truly awake to itself, it knows that thinking is
not really what takes care of itself. The hand doesn't need to think before it
can feed the mouth.
Question:
You speak of deep silence as being ultimate truth; is this something that
you abide as or does it come and go? Based on my personal inquiry I
would assume that deep silence cannot be 'done', rather your essential
nature becomes recognized AS deep silence? If deep silence comes and
goes that would mean that at certain times self is the assemblage point and
other times silence is the assemblage point. Is this your experience?
Answer:
There's the silence you realize as being the background of all experience
(your true nature) and then there's the silencing of the mind (which can
fluctuate / come and go). To wake up is to realize yourself as that
background. Mind will still fluctuate, but when you truly know yourself as
not mind then you will also know that those fluctuations can't really touch
what you really are. What you really are never comes and goes. It's the
difference between watching a show on the TV and believing that you're in
the show. Mind is TV, truth is what's watching.
Question:
Answer:
There comes a point when the mind can no longer answer its own
questions. At some point, simple pure awareness has to take over and be
given priority over the mind's need for answers.
Question:
There seems to be an in-between state where I'm just okay; kind of neutral.
It's this place that's peaked my interest; what causes me to go from
extreme pain to neutrality and back again? Does some thought process
stroke my sense of self into feeling better? It feels like this is what we do
all our lives; constantly doing maintenance work to make our 'selves' feel
better. I feel like I'm being torn apart inside but the fear that says my
whole life is going to fall apart is being seen through more now. Parts of
my life have already fallen apart and it's still been okay for the most part.
I still feel like I'm in over my head though and to make matters worse I've
been getting 'talks' from my family members who are recommending that I
get some 'help'.
It feels like my ego is out of control, scared and backed against a wall.
How can an imaginary fantasy cause so much anguish?
Answer:
Question:
I'm stuck. I don't know what to do to end all of the pain and I don't think I
should do anything because doing something will only get me further away
from my goal. I don't think I should even have a goal! You know what I
mean?
Answer:
Truth is always stuck, it can never go anywhere. You however are not
stuck, you still think you can go somewhere, attain something. That's
perfectly normal and that's why the pain is still with you. Pain can only
survive for as long as it has room to move around in. There's no room for
pain in truth because truth can't move an inch so it can't make room for
anything else. Pain needs your past and your future. Truth has no past and
future. Truth is timeless, pain is time-bound.
STEP 5
(LET GO OF FREEDOM)
Q &A
Question:
Can you give me an idea of what the run up to you're awakening was like?
Was there a buildup of painful emotional waves before it happened? If so,
how long between waves? Any nausea? How did you feel a few seconds
before your awakening? How did you feel a few seconds after?
In one of your books you say that you were picking up a bucket or
something and then something released inside of you; how did you
perceive your environment before and after that happened? You said that
everything appeared sacred, what does that truly mean? Sacred to me is
graveyards, temples, churches, religious paraphernalia, angels, chanting
and the like. How can a bucket appear sacred?
Answer:
How did I feel a few seconds before the awakening? Exhausted.. totally
utterly exhausted. It became crystal clear that the end had come. I didn’t
know what that meant at the time, just that I didn’t have it in me to seek
out a solution anymore. How did I feel seconds after? Perplexed, in awe, at
peace. How did I perceive the environment before and after? Before, ‘Me’
was still there and so ‘me’ was where the focus was, not on the
environment. The environment was already labeled and ’known’ so I never
really saw it. After, ‘me’ was not the focus anymore and so existence was
all that was left… labels fell away. IT awoke to itself and could finally see
itself… hence I say that everything suddenly appeared sacred; IT realized
that everything was IT, everything was intelligent, everything was full of
this intelligent presence... even a bucket. Sacredness is not in the things or
ideas that we assign specialness to (like temples, churches, religious
paraphernalia, angels, chanting), it’s in recognizing the God-presence in
everything that exists… EVERYTHING. Recognizing that presence in
everything is only truly possible in deep silence, which is why ‘me’ blinds
most people from seeing it. 'Me' is ignorance of silence. Everything that
exists is sacred because it's all made from One universal, eternal,
intelligent awareness.
Question:
I've heard one teacher say that when they woke up they realized that they
were what was behind everyone's eyes; that they were literally, actually
behind everyone's eyes. Is this what you mean when you talk about the
realization of oneness?
Answer:
I can’t see behind other people’s eyes. If what this teacher was trying to
convey is that the source of every human being is pure undivided
intelligent awareness and that that undivided awareness is what's behind
all eyes then that makes sense to me. I can’t feel another person’s feelings
directly but I can deeply sense / sympathize / empathize with another
persons feelings. It's very misleading, unhelpful and untrue to say that you
can own another person’s experience. The truth is that you are a PART of
ALL that exists. The enlightened human experience is not that you can
suddenly experience what every other human being is experiencing, it’s
that you recognize that all experiences and manifestations in existence
originate from One consciousness. There’s a great saying….“A buddha
gets hungry in his belly, not in yours.”
Question:
I started my awakening a few years ago when I realized that I wasn't just a
human being anymore, but instead One consciousness behind everything.
There's one nagging thought that's been eating away at me though.
How can I know if my awakening isn't just another trick of my brain? After
all, the brain works by creating a holographic projection of the world
based on the flow of electrons coming from the sensory organs of the body.
So what if 'awakening' is just the brain breaking down one's sense of self to
the point of seeing the hologram as 'one' hologram. Maybe I don't really
see all of reality as One but instead see all of my own hologram as One.
Maybe I'm just the first 'awakened' person who has ever considered
this?
Right now, the only way I've been able to make peace with this is to find
a flaw in my thoughts or to accept that I will never know the answer.
Answer:
Your awakening has not penetrated deeply enough yet. You still believe
that awareness is the same as intellectual intelligence. Enlightened
awareness is not the same thing as a thought process. Enlightened
awareness is a singular knowing, not a dualistic one. All thoughts are
dualistic. True enlightenment reveals that undivided awareness is the
ground of all phenomenon; it's the unmanifested reality from which all
dualistic experiences arise. In other words, if it's authentic, enlightened
awareness is not something that can be subjected to debate by a thinking
mind.
As you said, thought is a clever trap of the ego… thought IS ego.
There’s definitely a common tendency in many who awaken to identify
with awakening itself and then label their experience as something that
can be identified with. It’s certainly delusional, albeit a more refined and
less suffering-based form of delusion.
Seeing oneness is not delusional though, telling your ’self ’ that you’re
seeing oneness is. I talk about seeing oneness a lot but that’s only because
I have no other way of pointing to something that can’t be pointed to.
Talking about oneness is the same as pointing to the moon's light to tell
you about the existence of the sun.
Question:
I've always been fascinated by death. Before I encountered people who
were 'into' enlightenment teachings I found my community with the dying.
I've worked with the elderly for a number of years and have had the same
energetic experience around certain awake teachers as I've had around the
dying.
I've never really been concerned with where I go after death, my real
fascination is: where does all of this go when I die (my home, children, the
world)?
Answer:
Leave physical death to the physical. As far as false-self death goes, your
home, children and the world remain; the main difference is that your
relationship to them changes… or rather, it ceases. Not that you stop
relating to others and your environment, but that the illusion of believing
you are a separate ‘somebody’ relating with other separate ‘somebodies’
ceases. You realize on a deep level that there are no relationships in the
traditional sense when it’s only ever the Self interacting with itself. All
relationships become sacred.
When the false self dies, everything remains but it’s the remains of
one, not two. There's no longer 'my' home, 'my' children or 'my' world…
there’s home, children, world and IT recognizing that IT is all of those
things. The beauty and intimacy of life remains, always.
Question:
You and I very briefly touched this subject a while back but you chose to
not answer my question. Your reason was that no answer would be
satisfactory. I'd like to ask you again as it's a sticking point for me. You've
spoken of fundamental silence before and that you see God everywhere.
Can't this silence and 'God vision' just be a basic running program of the
brain or something similar? After all, neurological studies can literally
turn off speech, movement, time perception, memory etc.. The enlightened
argument is that these alterations still have to be observed by something.
Obviously this would mean that awareness is still present; that awareness
can't be turned off. The test for that of course is death. But how can anyone
verify the result of that?
Answer:
I once told you that I see God everywhere. That statement is true but it’s
also misleading in a way. I don’t ‘see’ God in the traditional way you
would think of seeing something. When I initially turn my attention to a
particular object and look at it, I’m using my brain to do that. Once my
attention is on that particular object however, I can stop looking at it even
though my eyes are still directed towards it. This 'stopping' of looking at
something is the same moment that God reveals itself in the object I was
previously looking at. This ‘stopping’ is what I can’t put into words for
you… but essentially it’s the same as a kind of death; the function of
seeing stops and in that stopping perceiver and perceived fall away and
what is revealed is an inherent intelligent presence.
As you said, death is the only thing that can verify what I’m saying.
Death can indeed happen while the body is still alive by aligning your
consciousness with the timeless… this eternal instant.
Before enlightenment, when you look to the present moment, you can
sense ‘your’ presence but you don’t necessarily sense that presence
anywhere else because you’re just resting in the eye of the storm for a
moment. The storm is your busy, fear-motivated mind; it blinds your
presence in all ‘other’ things from you; it keeps you in time.
Enlightenment finally happens when light stops travelling and starts
being… everywhere. When that happens, the functions of the body become
something that you can smile at but not put much stock into (as far as
telling you what’s ultimately real).
Question:
Answer:
What is Nirvana? Is it a place? Does bliss come into it? And if so, is it
constant?
Answer:
Nirvana is when you no longer leave this moment. In reality, it's the only
place there is. Yes, bliss comes into it sometimes but it's not always
constant. What makes Nirvana Nirvana is that you realize WHO YOU
ARE is a peace that can never really go anywhere; that it has never really
left you; that it could never really leave you. You could never leave you.
Sometimes this peace encounters joy, bliss, agitation etc., but what's most
important is the peace that can't be touched; the peace that can NEVER
leave.
You could say that there is a 'blending' or 'merging' with the infinite,
but the truth is that there is nothing that can merge because there's 'not
two'. That's why enlightenment is dying the deathless death; it's the
dissolution of the great cosmic hypnosis called duality.
When one wakes up, nothing AND everything is important. You
understand that ultimately real reality can never be destroyed and yet you
have great compassion and appreciation for this great play even though it's
only temporary. So what's 'important' is whatever you assign importance
to. The appreciation for all of THIS also has a kind of importance to it,
though it's not serious.
Question:
People with egos who are not prepared to understand truth have great
difficulty with the concept of living in the moment. How do you help them?
Answer:
I could choose to see Bob as “Bob, the guy with an ego” but doing so
means that I'd separate myself from him and so I'd end up with just as
much of an ego. Being awake means only seeing what's awake. Yes, other
humans are playing the sleeping game but recognizing their awakeness is
what's most important; otherwise you put yourself to sleep by believing
that sleep is reality; that separation is reality.
Question:
I don't understand how it's possible to surrender and at the same time
practice and have a goal. Isn't it true that the more I practice and cling to
this goal of enlightenment the further away from enlightenment I get?
Answer:
Question:
Yes and no. Yes in that you realize that your true nature is what is most
fulfilling and that nothing could ever compare. No in that doughnuts are
still delicious and spaghetti is a wonderful way of filling a hungry belly.
Question:
Answer:
Yes and no. Yes in that enlightenment is a realization of what you really
are, and that what you really are can only be seen through deep surrender
to what is. No in that emotions can still arise and cause resistance to what
is sometimes. The main difference is that you no longer mistake ultimate
reality to be a state of emotion anymore. You've realized that emotion isn't
the ocean, just waves on the surface. Enlightenment helps you to reside as
the ocean more which means that the waves become less frequent, less
turbulent.
Question:
Isn't enlightenment not wanting things to be different from what they are?
Answer:
Question:
Answer:
There can still be pain after enlightenment but suffering is only possible
through identification with pain (building a personal story around it).
Enlightenment is the end of stories.
Question:
I find that I'm always getting stuck on trying to figure out the origin and
nature of mind.
Answer:
Inquiring into the nature of mind is helpful but the origin not so much.
Finding out its supposed identity here now wakes you up, finding out what
created it doesn’t.
That which gives these parts is the truth, the creator, source, the void.
This giver remains a mystery until these parts are fully removed (physical
death). This is the case even for enlightened ones.
Question:
Answer:
The intensity of that initial experience has since subsided, but it was,
and still is, seen that everything is awareness. I still feel like there is a
sense of self present though, almost like a thinker that should not be
present. While intuitively I know that this feeling arises from a fear-based
thought and so is ultimately untrue, the feeling is none the less a persistent
one. Is it possible that I'm still not completely done?
Answer:
I've mentioned the fan-blade analogy before. What I’ve come to observe
and experience is that after someone wakes up there are still echos of the
old self that take time (often years) to slow down and fade away. The fan
has been unplugged but it's blades have some momentum left in them. For
some, this slowing down process can happen rather quickly and for others
not so much.
From what you’ve described, it sounds like you have woken up, so you
now KNOW experientially that death is an illusion and that fear has no
ground to stand upon anymore. This means that any echos / thoughts of a
'self' that are still present are going to dissolve in due time as you continue
moving through various life experiences. The good news is that because
you now know that death is an illusion (and have the ‘vision’ to
accompany that knowing), it’s far less difficult now to be willing to die
over and over again whenever life asks you to.
It’s been well over a decade now since I woke up and in that time I’ve
encountered many challenging / difficult life situations. All of these
challenges have worked to chip away at any attachment to ‘self ’ that
remains. In other words, my fan blades have slowed down considerably
since I first woke up but I can still feel some movement there from time to
time.
You know that ultimate reality is already ‘done’, it’s the gradual fading
away of the deeply programmed belief that you can ‘be done’ that takes
time.
You are home now. Life will still have its ups and downs, but you are
home now.
IN CLOSING
If that suspicion has been validated (even just a little), it means that
your life is forever changed. There's no going back now. Now you know
that life is not just made up of a series of relative truths that can change
from person to person, moment to moment. Now you know that accessing
this absolute truth is possible for anyone who's willing to become total in
their search for it.
Kyle
P.S. - For more guidance on the application of these steps, you can also
take The Method class (video recording) by following the link on the next
page.
Also, when you have a chance, let me know what your thoughts and
feelings were as you read through this book. Please Click Here to leave a
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THE METHOD 2-HR VIDEO
CLASS RECORDING
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