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    2 Guidelines Corona Virus Disease 2019 (COVID-19)

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    Kevin Angelo Ma
    This document provides guidelines for preventing the spread of COVID-19. It advises people experiencing respiratory symptoms like cough, sneezing, or fever to stay home or seek medical care. Those reporting to work sick should be sent home. Proper hand hygiene and covering coughs and sneezes are strongly encouraged. People should maintain social distancing, avoid public places when sick, and disinfect surfaces. Those with symptoms should isolate at home until they resolve or see a doctor.

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    2 Guidelines Corona Virus Disease 2019 (COVID-19)

    Uploaded by

    Kevin Angelo Ma
    24 views1 page
    This document provides guidelines for preventing the spread of COVID-19. It advises people experiencing respiratory symptoms like cough, sneezing, or fever to stay home or seek medical care. Those reporting to work sick should be sent home. Proper hand hygiene and covering coughs and sneezes are strongly encouraged. People should maintain social distancing, avoid public places when sick, and disinfect surfaces. Those with symptoms should isolate at home until they resolve or see a doctor.

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    COVID Warning

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    This document provides guidelines for preventing the spread of COVID-19. It advises people experiencing respiratory symptoms like cough, sneezing, or fever to stay home or seek medical care. Those reporting to work sick should be sent home. Proper hand hygiene and covering coughs and sneezes are strongly encouraged. People should maintain social distancing, avoid public places when sick, and disinfect surfaces. Those with symptoms should isolate at home until they resolve or see a doctor.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    24 views1 page

    2 Guidelines Corona Virus Disease 2019 (COVID-19)

    Uploaded by

    Kevin Angelo Ma
    This document provides guidelines for preventing the spread of COVID-19. It advises people experiencing respiratory symptoms like cough, sneezing, or fever to stay home or seek medical care. Those reporting to work sick should be sent home. Proper hand hygiene and covering coughs and sneezes are strongly encouraged. People should maintain social distancing, avoid public places when sick, and disinfect surfaces. Those with symptoms should isolate at home until they resolve or see a doctor.

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    of 1

    Health Alert!!!

     Those who experienced any respiratory symptoms are encouraged to stay home or proceed
    to any medical facility for check up:
    1. Colds
    2. Frequent sneezing
    3. Fever ( above 37 degree Celsius)
    4. Cough
     Those who report to work with such symptoms must immediately be sent home
     Those who are sick, if not willing to proceed to a medical facility must remain at home and practice respiratory
    etiquette and hand hygiene but ensure to visit medical facility if symptoms persist for more than 2 days.
     Refer to the guidelines below for details on Corona Virus Disease 2019 (COVID-19)
    1. Make it a habit to wash your hands always
    2. Make sure you always cover mouth and nose when you sneeze or cough
    3. Those who would likely to spit or blow their nose due to the symptoms must do it away from anyone in the
    toilet or on a tissue and make sure to dispose of it properly.
    4. When in public, maintain at least 3 meters further from people you suspect with the respiratory symptoms
    5. Avoid, handshakes, kiss greetings (biso-biso), and other intimate greetings to acquaintances and loved ones
    you meet in public or upon your arrival at home. Practice cleaning hygiene first when you get home before
    any other forms of contact with loved ones. If respiratory symptoms are positive, avoid any
    contact at 3 meters distance and isolate yourself from the rest of the family at home.
    6. Avoid going to public places like Malls, fast-food, bars, terminals, market etc. If there is a need to
    proceed to any of these areas, ensure to protect yourself with mask (made of cloth or
    disposable) and must follow proper donning of the mask - perfectly covering the nose and
    mouth. Children below 3 years old are mouth breathers and must NOT be allowed to wear mask
    to cover their respiratory airways (Hence, do not bring them to public places).
    7. Minimize direct hand contact to any public places with handles, hand bars, or hand railings or any touch
    facility.
    8. When subjected to have your Temperature check in public places, ensure the tip of the thermometer DOES
    NOT touch your skin as these are infrared devices and need not direct contact to get a reading.
    9. Rubbing alcohol (at 70%) are considered disinfectants but hand washing habits are as effective as much.
    10. When dining at fast-food and restaurants, avoid using metal utensils and request for plastic utensils instead
    ensuring how it was handed to you (with a tissue and not directly hand over by bare hand). If permissible,
    ask for a hot water to sterilize the metal utensils.
    11. When dining, avoid eating raw food to avoid hand-to-food-to-mouth contaminations. If you
    prepared the food personally, ensure to work with clean hands and wash fresh produce and
    meat properly with clean water.
    12. Those with young children below 8 years old must avoid bringing them with you in crowded
    places as mentioned in #5. Do not bring children in hospitals when visiting sick relatives or
    friends.
    13. Most cases of deaths and infected people are within the age bracket of 30 - 70 age. The
    virus may infect anyone without showing any symptoms (asymptomatic). Only when the body resistance is
    down due to stress or exposure to any strenuous activity such as frequent drinking of alcoholic beverages,
    those who frequently lack sleep, etc; only then that symptoms may start to show.
    14. To boost immune system, remember to keep body healthy at all times by eating vitamin (esp. C) enriched
    food, increase fluid intake (juice or water) with a regular exercise and proper sleep.
     Inform your Team Lead or HR when you think you are experiencing any of the
    symptoms.
     When you think symptoms are getting worse, proceed to a medical facility for further
    health evaluation.

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