Gramm Assign 9
Gramm Assign 9
1 – Vegetables are especially low in calories and high in nutrients such as vitamins and
minerals.
2 – Current nutrition guidelines suggest eating about four or five servings of fruit and
vegetables a day.
4 – Nutrition experts also suggest choosing fruit and vegetables by color - dark green,
yellow, red and so on – and eating a variety of colors each day.
5 – This is because fruit and vegetables with a lot of color often contain the highest amounts
of nutrients.
6 – Half a cup of broccoli, for example, has 50 milligrams of vitamin C and only about 15
calories.
7 – Low-calorie fruit, such as tomatoes and berries, are also a good choice.
1 – The poor often do not have convenient access to fresh fruit and vegetables because there
are few good supermarkets in poor neighborhoods.
2 – There often are free food programs for the homeless in large urban areas
3 – The elderly sometimes have poor nutrition because they might suffer from diseases that
cause a loss of appetite.
4 – The young are becoming less healthy in America because of too much junk food and lack
of exercise.
5 – In Minneapolis and in many other parts of the country farmers’ markets are opening in
areas that are easier for the disabled to access.
6 – The unemployed in the United States can get help buying food by applying for SNAP,
the government-sponsored supplemental nutrition assistance program.
7 – We usually assume that the educated make wise choices when they eat, but this is not
always true.
3. Ex. 2.3. - p. 125 -"Count or Noncount Nouns?" - Read the
instructions carefully. Then, write only the sentences that
need your attention, using "s" or no "s". In any case, you
will write all sentences with blanks.
1 and 2 – Specialists who study how the body works have some advice for you
3 and 4 – With the exception of some people who work in very active occupations such as
construction or landscaping
5 – Exercise not only helps burn calories
6 and 7 – it also lowers the risk for many illnesses such as heart disease and diabetes.
8 – One way to increase activity is through aerobic exercise such as swimming.
9 – Aerobic exercise increases your intake of oxygen, which helps you burn faster.
10 and 11 – However, many physical activities count as exercise, including dancing and
gardening.
12 – Some research shows that a plant-bases diet in a good choice.
13 – They not usually ear processes food that is high in fat, sugar, and salt.
14 and 15– They suggest eating fresh fruit and vegetables and whole grains such as brown
rice.
16 – They recommend preparing you food from fresh ingredients.
17 – There is a lot of confusing information about nutrition
1/2/3 – I’ve bought different kinds of imported chesses, a variety of coffees, and different
sorts of teas.
4 – I didn’t know you liked cheese so much.
5 – I don’t. I bought all of those chesses as gifts.
6 – I’ve had many good experiences with online shopping.
7 – Did I take a long time for the items to arrive?
8 – Two times they were late.
9 – Do you ever buy fruit online?
10 – I don’t think that’s a good idea, but I have friends who buy fruits like cherimoya and
durian online without any problems.
11 and 12 – It’s probably safe to buy coffee and tea online, right?
13 and 14 – Sure. I’ve also bought items like sugar and flour online.
15 – I buy hard-to-get sugars such as demerara and turbinado online because I can’t find
them in my local store.
16 – Ans there are special types of flour too?
17 – Well, I have a friend who is allergic to wheat so I get a few different gluten-free flours
from a special diet site.