Accupressure

The Treatment of Chronic Depression with Acupressure .
By Wolfgang Luckmann A.P. ( Acupuncture Physician ), LMT. ( Fl. 19842 ) , Dip. Hom.(Diplomate
in Homeopathy
Webpage: www.wolfgangluckmann.com/ e-mail address: [email protected]
In TCM ( Traditional Chinese Medicine ) there already exists a comprehensive theory linking the body
and mind . Aspects of the mind , the emotions are related to all the organs : the Spleen , worry and anxiety
, the liver , anger , the Heart, Joy , the Kidneys, fear and fright, the Lungs , sadness and grief .
Furthermore , all the organs are said to store aspects of the spirit . For example , the Spleen contains
consciousness, the Liver contains memory and collective consciousness , the Heart has animation or Shen
, the Kidneys have the will and the Lungs contain instinctual animal consciousness. Shen is loosely
translated as spirit or soul.
According to the classical literature ofancient TCM theory, all ailments are disturbances to the spirit . Yet
it is the spirit that heals all disease . All organs have spiritual aspects, just as they all have physical and
emotional components. This spiritual aspect which runs like a thread through everything, is called Shen.
For the practitioner , if the Shen is strong, it is evidenced in the spark of life in the patient’s eyes.
Furthermore it is reflected in the patient’ s. proper bearing and forthright manner of presentation. Upright
posture and a strong tone of muscle can be a good indicator of how strong the Shen is coursing through
the body. The patient;s voice , manner of speech can also be a more subtle clue to whether the patient
feels lively and motivated..
From a Western medical viewpoint, the patient has to exhibit five of the following symptoms every day
over a two week period to be classified as chronically depressed. .
 depressed mood for the majority of the day
 markedly decreased interest or pleasure in all or almost all daily activities
 significant changes in weight or appetite
 insomnia
 fatigue or loss of energy, feelings of worthlessness
 diminished ability to think or concentrate
 recurrent thoughts of suicide, or attempted suicide
The most common type of depression encountered by massage therapists and bodyworkers, is that which
is rooted in what TCM would classify as a deficiency pattern . The symptoms are fatigue, loss of appetite,
loss of energy, weight loss, diminished ability to focus . According to TCM diagnostic patterns , the
patient would suffer from deficient blood flow to the organs and lack of Qi . Additional symptoms in
TCM, would be: feelings of cold , or constant sensitivity to cold ( even in summer ), pale skin and lips
and low speaking voice. There is insufficient qi in the head. . Qi is what pushes the blood and lymph
throughout the body and keeps it balanced throughout the whole body
What would be the goals of the bodyworker, using acupressure in treating chronic depression? First to
reduce the physical symptoms of depression . Second, to adjust the organ functions that affect the mental
patterns.
Here is where the beauty of economy shines through in TCM bodywork. Standard TCM texts state this
important treatment principle: One treatment , many diseases . This means, the therapist can select just a
few strategic points to treat many symptoms both locally and systemically. These points are often called
“Golden Points” in ancient texts , because of their high and constant value.
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How then to treat a typical case of chronic depression where there is a deficiency of qi and blood? The
spleen nourishes the flesh and muscles Depressed patients feel sluggish and heavy and lethargic . Their
minds cannot focus and their thinking is muddled. They worry and are full of anxiety. Good points to
acupress wouldbe Spleen 6 and Stomach 36 to strengthen the blood and qi flow along the channels and
bring the organs back to balance. Stomach 36 increases blood and qi flow to the head, since it rules
digestion and absorption..Spleen 6 increases bloodflowthroughout the body. Both points also ground the
patient.
All acupressure should be done with thumbs or fingers rotating clockwise( left to right ) on each point for
about a minute each. Clockwise rotation stimulates qi and blood. Pressure should be the weight of a
quarter.
Photo 1: Position of Stomach 36 on the Tibialis anterior below the knee. Major point for Qi and
bloodflow and digestion.
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Photo 2: Position of Spleen 6 above the medial malleolus. Major point for bloodflow stimulation and
hormonal balancing . Kidney 3 ( yellow dot ) halfway in the hollow between the Achilles tendon and the
tip of the medial malleolus. Stimulates willpower and overall energy.
Kidney 3 should also be stimulated, because kidney qi energises all the organs and provides willpower.
This organ rules the water content and water flow in our bodies and as such “dowses “ the “ fire” in the
mind producing anxieties and worries.
But to really jumpstart the depressed patient, Kidney I is acupressed by a pumping action of the thumbs
vigorously for about a minute or two. Pressure is firm but not deep. Alternatively thumbs can be used to
rotate clockwise gently for about a minute or two. Pressure is gentle again.
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Photo 3 : Position of Kidney 1 in the hollow below the ball of the foot and 1/3 below the third toe.
Emergency stimulating point for quick results
Treatments for chronic depression should be done twice or three times a week , lasting about 8 – 10
minutes and can be a follow-up after massages or before a full body treatment. Effects are accumulative.
In conclusion, acupressure can be a quick and lasting method of addressing chronic depression with its
many physical and emotional symptoms.
REFERENCES:
1. Spiritual Axis ( Ling Shu Jing ) – People’s Health Publishing House – Beijing – First published c.
100 B.C. , P. 77
2. The Yellow Emperor’s Classic of internal Medicine – Simple Questions – People’ Health
Publishing House – Beijing – 1979
3. Insights of a Senior Acupuncturist – Lee , Miriam - Blue Poppy Press – Boulder, Colorado –
2001 ( Seventh Printing )
4. Golden Needle Wang – Le – Ting – A 20th Century Master’s approach to Acupuncture – Yu –
Hui Chan and Han Fu-Ru – Blue poppy Press – Boulder Colorado 1997,2001
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Brief Bio:
Wolfgang Luckmann graduated from the Florida College of Natural Health ( Miami ) 1995 and the
College of Acupuncture and Massage ( Miami ) 1997. He currently resides in Yulee, Florida where he
has a practice doing massage and acupuncture. Mostly , he teaches about 12 continuing education
courses for massage therapists and acupuncturists. He is an initiate into the American Massage
Therapy Hall of Fame for 2015 .
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The Treatment of Chronic Depression with Acupressure .

Webpage: www.wolfgangluckmann.com/ e-mail address: [email protected]

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