Republic of the Philippines

DEPARTMENT OF EDUCATION
Region IV-A CALABARZON
Division of Rizal
District of Teresa
PANTAY NATIONAL HIGH SCHOOL
Sitio Pantay, Brgy. Dalig, Teresa, Rizal
[email protected]/09171427397

4th Quarter - Preliminary Exam

Personal Development

Name: __________________________________ Date: __________ Score: _______

Section: __________________________________ Teacher: Mrs. Maricel M. Baltazar
I. Read the statement carefully, then identify what is being asked. Choose your answer from the
box.
Write your answer on the space provided for.

Actual Self Human Development Personal Effectiveness

Adolescence Ideal Self Personal Timeline
Determination Moviegoer Scriptwriter
Encouragement Personal development Self-concept
Experience Persistence Self development

_____ 1. is taking steps to better yourself, such as by learning new skills or overcoming bad habits.
_____ 2. key ingredient for improving your relationships with others
_____ 3. focuses on human growth and changes across the lifespan, including physical, cognitive,
social, intellectual, perceptual, personality and emotional growth.
_____ 4. covers activities that improve awareness and identity, develop talents and potential, build
human capital and facilitate employability, enhance the quality of life and contribute to the
realization of dreams and aspirations.
_____ 5. it is a category of self-concept that has characteristics that you were nurtured or, in some
cases,
born to have
_____ 6. portrays the influential events and happenings of a person’s life so that he can understand
where he has gone wrong and right in the past
_____ 7. allows you to focus only on achieving a specific goal without being distracted by less
important things or spontaneous desires.
_____ 8. This person watches the movie of their lives, admires some parts and criticizes others.
_____ 9. transition age from childhood to adulthood when sex maturation and rapid physical
development occur.
_____ 10. making use of all the personal resources (talents, skills, energy and time), to enable you to
achieve goals
_____ 11. makes you keep moving forward regardless of emerging obstacles-problems, laziness or
bad emotional state.
_____ 12. it is the one that you hope will possess characteristics similar to that of a mentor or some
other wordly figure
_____ 13. refers to your awareness of yourself.
_____ 14. includes knowledge and skills that we acquire in the process of cognitive and practical
activities
_____ 15. This person does not only watch and act, but actually creates the entire movie from her
mind.
 II. Write TRUE if the bold, italicized and underlined word makes the statement correct, if not,
write
FALSE. Write your answer on the space provided for.

_____ 16. Alignment is important. If the way that I am (actual self) is aligned with the way that I
want to be (ideal self), then I will feel a sense of mental well-being or peace of mind.
_____ 17. A Real winner finds meaning in pleasant and unpleasant events in his life;
_____ 18. Declarations are meant to discourage you to take control of the influences in your life.
_____ 19. Encouragement conveys the idea that some human beings are worthwhile, simply because
they exist.
_____ 20. Cultivate other inner peace, becoming an agent for compassionate action and social good.
_____ 21. Under infancy and early childhood, a child learns to walk.
_____ 22. Many individuals put a little emphasis on the physical aspect of the self.
_____ 23. It may be important to some that their mind be prominent and well educated.
_____ 24. Most failures emanate from weaknesses that are not recognized or probably recognized
but not given appropriate attention or remedy.
_____ 25. Ideal self is our self-image.
_____ 26. Generating ideas help you achieve goals using old, original and unconventional ideas.
_____ 27. Your knowledge of yourself and how you manage yourself impacts directly on your
personal effectiveness.
_____ 28. The human emotions are the most feared aspect of the self, as individuals are reluctant and
unprepared to manage them.
_____ 29. Negative emotions that are not managed are stored and repressed.
_____ 30. A real winner is one who is able to loose over his/her battles and difficulties in life and
turns them into a learning and glorifying experiences.

III. Write PHYSICAL if the given statement is under physical development, write EMOTIONAL if
under emeotional development, SOCIAL if under social development, or MENTAL if
under mentaldevelopment. Write your answer on the space provided for.

__________ 31. More and more aware of social behaviors of friends.

__________ 32. Most girls have completed the physical changes related to puberty by age 15.
__________ 33. Starts to develop moral ideals and to select role models.
__________ 34. Seeks friends that share the same beliefs, values, and interests.
__________ 35. Starts to have more intellectual interests.
__________ 36. Boys are still maturing and gaining strength, muscle mass, and height.
__________ 37. Has a better understanding of complex problems and issues.
__________ 38. May stress over school and test scores.
__________ 39. Explores romantic and sexual behaviors with others.
__________ 40. Experiences of intimate relationships

Good Luck!

“Its not stress that kills us, it is our reaction

to it.”
 ----- Hans Selye

1st Quarter – 1st Semester

Answer Key

1.Self development 16.TRUE 31. Social

2.Encouragement 17.TRUE 32. Physical
3.Human
18.encourage 33. MENTAL
Development
4.Personal
19.all 34. SOCIAL
development
5.Actual Self 20. own 35. SOCIAL
6.Personal Timeline 21.TRUE 36. Physical
7.Determination 22.strong 37. MENTAL
8.Moviegoer 23.TRUE 38.EMOTIONAL
9.Adolescence 24.TRUE 39. SOCIAL
10.Personal
25.actual self 40. EMOTIONAL
Effectiveness
11.Persistence 26.new
12.Ideal Self 27.TRUE
13.Self-concept 28.TRUE
14.Experience 29.TRUE
15.Scriptwriter 30.win
 Republic of the Philippines
DEPARTMENT OF EDUCATION
Region IV-A CALABARZON
Division of Rizal
District of Teresa
PANTAY NATIONAL HIGH SCHOOL
Sitio Pantay, Brgy. Dalig, Teresa, Rizal
[email protected]/09171427397

Periodic Exam
Personal Development

TABLE OF SPECIFICATION

Content Number Item Placement

of Number
% Easy Average Difficult
Recitation of Items
(42) (12) (6)
Days
1. Knowing Oneself
5 13 8 1-8
2. Developing the Whole
Person 5 13 8 9-16

3. Developmental Stages
in Middle and Late
6 15 9 17-25
Adolescence

4. The Challenges of
Middle and Late
5 13 8 26-33
Adolescence

5. Coping with Stress in

Middle and Late
4 10 6 34-39
Adolescence

6. The Powers of the Mind

7 `17 10 40-42 43-49
7. Mental Health and Well-
being in Middle and Late 7 17 11 50-54 55-60
adolescence
40 100 60
 TOTAL

Prepared by: Checked by: Noted:

EMELY F. FERNANDEZ AUGUSTO T. BANDA TIMOTHY A. BAUSTISTA

Subject Teacher Coordinator, SHS Principal I

Republic of the Philippines

DEPARTMENT OF EDUCATION
Region IV-A CALABARZON
Division of Rizal
District of Teresa
PANTAY NATIONAL HIGH SCHOOL
Sitio Pantay, Brgy. Dalig, Teresa, Rizal
[email protected]/09171427397

Periodic Exam in Personal Development

Name: __________________________________ Date: ____________ Score: _______

Section: __________________________________ Teacher: Mrs. Emely F. Fernandez

I. Multiple Choice: Read the statement carefully. Write the letter of the correct answer on your answer sheet.

_____ 1. Which of the following is not true about Personal development?

A. decrease the quality of life C. build human capital and facilitate employability
B. develop talents and potential D. contribute to the realization of dreams and aspirations
_____ 2. Which of the following is true about ideal self?
A. one that you & others actually see C. who we actually are
B. is the self that you aspire to be/how we want to be D. it is how we think, feel, look & act
_____ 3. This kind of person sees to it that the movie of her/his life will turn out beautiful.
A. Moviegoer B. Actor C. Scriptwriter D. Self
_____ 4. Which of the following is not a reason to maintain a journal?
A. It is cost efficient and available C. It is creative and pro-active
B. It is preventive and pro-active D. It is for public reason
_____ 5. This kind of person is so pathetic and miserable.
A. Moviegoer B. Actor C. Scriptwriter D. Self
_____ 6. It means taking steps to better yourself, such as by learning new skills or overcoming bad habits.
A. Personal development B. Self – concept C. Self development D. Ideal self
_____ 7. It refers to awareness of yourself.
A. Actual self B. Ideal self C. Self – image D. Self - concept
_____ 8. It is making use of all the personal resources (talents, skills, energy and time), to enable you to achieve
goals.
 A. Personal Goal B. Personal Effectiveness C. Personal Interest D. Personal
Choice
_____ 9. Aspects of the self as they relate to the body.
A. Intellectual B. Emotional C. Intuitive D. Physical
_____10. Aspects of development that concerns on the likes and dislikes of food.
A. Contextual Self B. Spiritual Self C. Nutritional Self D. Sensual Self
_____11. Aspects of the self as they relate to the mind.
A. Intellectual B. Emotional C. Intuitive D. Physical
_____12. Aspects of the self as they relate to the spirit.
A. Intellectual B. Emotional C. Conscious D. Physical
_____13. Aspects of development that concerns on the strengths and weaknesses in intimate relationships.
A. Interactional Self B. Spiritual Self C. Emotional Self D. Sensual Self
_____14. Which of the following describes the evil wolf?
A. Serenity B. Benevolence C. Empathy D. Arrogance
_____15. Which of the following describes the good wolf?
A. Humility B. Regret C. Superiority D. Inferiority
_____16. A real winner is one who is able to:
A. discover and use opportunities to his best
B. find meaning only in unpleasant events in his life
C. discover and use opportunities to his best advantage
D. get what he wants using win-lose strategies
_____17. It portrays the influential events and happenings of a person’s life.
A. Personal Development B. Timeline C. Personal Timeline D. Personality
_____18. Which of the following developmental stage is the retirement age?
B. Adolescence B. Early Adulthood C. Middle Age D. Old Age
_____19. Which of the following is the developmental task of middle childhood?
A. Learning to talk C. Developing acceptable attitudes toward society
C. Selecting a mate D. Achieving adult social and civic responsibility
_____20. Foundation age when basic behavior are organized and many ontogenetic maturation skills are developed.
A. Pre-natal B. Infancy C. Early Childhood D. Late Childhood
_____21. Age of adjustment to new patterns of life and roles such as spouse, parent and bread winner.
A. Adolescence B. Early Adulthood C. Middle Age D. Old Age
_____22. Gang and creativity age when self-help skills, social skills, school skills and play are developed.
A. Late Childhood B. Adolescence C. Early Adulthood D. Middle Age
_____23. Which of the following is the developmental task of later maturity?
A. Learning to live with a partner C. Managing a home
B. Relating to one’s spouse as a person D. Adjusting to death of spouse
_____24. Age when hereditary endowments and sex are fixed and all body features, both external and internal
are developed.
A. Pre-natal B. Infancy C. Early Childhood D. Late Childhood
_____25. It is the key ingredient for improving relationship with others.
A. Environment B. Encouragement C. Development D.
Discouragement
_____26. Which of the following shows encouragement?
A. Focus on mistakes B. Set standards that are too high C. Avoid comparisons D. Dominate
others
_____27. Which of the following shows of being happy.
A. Being happy is finding strength in forgiveness C. Being happy is being afraid of one’s feeling
B. Being happy is just a treasure of smile D. Being happy is to never give up
_____28. A person may stress over school and test scores.
A. Physical Development B. Emotional Development C. Social Development D. Mental
Development
_____29. A person may become better able to set goals and think in terms of the future.
A. Physical Development B. Emotional Development C. Social Development D. Mental
Development
_____30. A person starts to have more intellectual interests.
A. Physical Development B. Emotional Development C. Social Development D. Mental
Development
_____31. A person seeks friends that share the same beliefs, values and interests.
A. Physical Development B. Emotional Development C. Social Development D. Mental
Development
_____32. A person starts to develop moral ideals and to select role models.
A. Physical Development B. Emotional Development C. Social Development D. Mental
Development
_____33. Which of the following is not a cause of discouragement?
A. focus on positive sides C. set standards that are too high for others to meet
B. make constant comparisons D. dominate others by being overly helpful
_____34. Which of the following results to unmanaged stress?
A. Happiness B. Satisfaction C. Burnout D. Contentment
_____35. Claire has high self-efficacy. As a result, she is likely to _____ in high school and have _____ career goals.
A. achieve moderately well; few C. perform below average; realistic
B. drop out; gender-stereotyped D. do well; high
_____36. Which of the following is not true?
A. Positive emotions do not cause stress C. Positive situations always brings positive emotions
B. Negative emotions cause stress D. Stress can exist in great situations
_____37. If someone is able to get needed rest _____.
A. a person might feel dizzy C. a person might be suffer anxiety
B. a person might be in good mood D. a person might experience difficulty in
thinking
_____38. Long-term stress causes _____.
A. weakened immune system B. Ulcers C. Headache D. A,B, and C are
correct
_____39. What helps tame the effects of stress?
A. Daily exercise B. Red wine (in moderation) C. Vitamin C D. There is no correct
answer
_____40. It is an organ that controls thought, memory, feelings, and activity.
A. Head B. Brain C. Heart D. Veins
_____41. It connects the spinal cord and the brain.
A. Cerebrum B. Cerebellum C. Brain Stem D. Lobe
_____42. What is the largest of the 3 brain sections?
A. Cerebrum B. Cerebellum C. Brain Stem D. Lobe
_____43. What type of lobe helps people understand what they see and feel?
A. Frontal B. Parietal C. Temporal D. Occipital
_____44. What type of lobe helps people in hearing and word recognition abilities?
A. Frontal B. Parietal C. Temporal D. Occipital
_____45. It is a part of the brain that controls voluntary movement and translates your will into action.
A. Cerebrum B. Cerebellum C. Brain Stem D. Lobe
_____46. What type of lobe determines personality and emotions?
A. Frontal B. Parietal C. Temporal D. Occipital
_____47. Which of the following is not an inhalant?
A. Steroids B. Glue C. Gasoline D. Aerosol
_____48. Which is true about brain damage?
A. The effects of drugs and alcohol on the brain might be lasting.
B. The effects of drugs and alcohol on the brain is temporaray.
C. The effects of drugs and alcohol on the brain is unstable.
D. The effects of drugs and alcohol on the brain is permanent.
_____49. Which of the following is not true?
A. Marijuana use hinders memory, learning, judgment and reaction times.
B. Steroids cause aggression and violent mood swings.
C. Using of inhalants make them able to communicate with one another.
 D. Drug destroys neurons that make a serotonin
_____50. It is how you view your physical self.
A. Body language B. Body image C. Body structure D. Body
_____51. Which of the following influences a person’s self-esteem?
A. Media Images B. Family C. School D. All are correct
_____52. It is an eating disorder in which a person has a real fear of weight gain.
A. Anorexia B. Insomnia C. Alzheimer D. Bulimia
_____53. It is an eating disorder in which a person has regular episodes of eating a very large amount of food.
A. Anorexia B. Insomnia C. Alzheimer D. Bulimia
_____54. IQ stands for _____.
A. Intellectual Quotient B. Intelligence Quotient C. A and B are correct D. No correct
answer

II. Essay. Write an essay on how a person could get a good night sleep. (6pts.)

“Call it a clan, call it a network, call it a tribe, call it a family.

Whatever you call it, whoever you are, you need one.”

--Jane Howard, “Families”--

Prepared by: Checked by: Noted:

EMELY F. FERNANDEZ AUGUSTO T. BANDA TIMOTHY A. BAUSTISTA

Subject Teacher Coordinator, SHS Principal I
 ST
1 periodic exam

31.C

1.A 16.C 32.D

33.A
2.B 17.C 34.C

3.C 18.D 35.D

36.C
4.D 19. D 37.B
38.D
5.A 20.B
39.A
6.C 21.B 40.B
41.C
7.D 22.A 42.A

8.B 23.D 43.B

44.C
9.D 24.A 45.B

10.C 25.B 46.A

47.A
11.A 26.C 48.A
49.C
12.C 27.D 50.B

13.A 28.B 51.D

52.A
29.D 53.D

30.C 54.B
14.D
15.A

Republic of the Philippines

DEPARTMENT OF EDUCATION
Region IV-A CALABARZON
Division of Rizal
District of Teresa
PANTAY NATIONAL HIGH SCHOOL
Sitio Pantay, Brgy. Dalig, Teresa, Rizal
[email protected]/09171427397

Preliminary Exam - Personal Development

Name: __________________________________ Date: ____________ Score: _______

Section: __________________________________ Teacher: Mrs. Emely F. Fernandez

I. True or False. Write YES if the underlined word makes the statement correct and if not, write
the correct word to make the statement true. Write your answer on the space provided for.

_______ 1. Parents are primary in spiritual upbringing on their children.

_______ 2. Parents always pass to their children a last will….good, bad or some of both.
_______ 3. You have no option to pass a positive legacy on to your children.
_______ 4. As parents, we are responsible for the product, and God as well.
_______ 5. If children learn how to relate well to others, they’ll have an edge in the game of life.
_______ 6. Nothing in life is more important than your closed friend.
_______ 7. Leaders need to follow their whims and fancies.
_______ 8. Leaders are to serve others.
_______ 9. Community activities can boost one’s self-confidence.
_______10. Negative feelings can help protect you from sadness and depression.
_______11. Interacting and cooperating with other adults discourages you to see the world in different
ways.
_______12. Relationships are static.
_______13. The concept of relationship is very broad and complex.
_______14. Our loved ones cannot help us when we deal with our stress.
_______15. In a romantic relationship, it is awkward to communicate openly on issues of sex.
_______16. Females who engage in sex have a high percentage of pregnancy.
_______17. All relationships should be based on respect and honesty.
_______18. In a healthy relationship, both partners are treated with kindness and respect.
_______19. You must love your partner first.
_______20. To have a long-lasting relationship, negotiation will be required.

II. Multiple Choice. Read the statements/questions carefully, then write the correct answer on
the space provided for each number.
____ 21. It refers to close connections between people, formed by emotional bonds and interactions.
a. Family b. Relationship c. Friends d. Partnership
____ 22. Which of the following are signs that you may be in an abusive relationship?
a. Bruises, scratches c. Apologizing for your partner’s behavior
b. Avoiding friends d. All of the above
____ 23. Remembering to say “thank you”.
a. Showing concern b. Showing gratitude c. showing care d. showing love
____ 24. Which of the following you can get from being involved in community activities?
a. Role models b. identity and conections c. skills d. all of the above
____ 25. What is the best style of communication to use when making decisions about sexual limits and
boundaries?
a. Assertive b. Passive c. Aggressive d. None of the above
____ 26. It is a useful tool to gather information about a person’s family.
a. Diagram b. Genogram c. Gram d. None of the above
____ 27. Close relationship formed between two people that are built upon affection, trust, intimacy and
romantic love.
a. Family b. Relationship c. Friends d. Partnership
____ 28. This type of family structure consists of parents and children along with other relatives.
a. Nuclear b. Extended c. Step d. Single Parent
____ 29. It is the willingness to be open to yourself and others, even in painful times, with a gentle,
nonjudgmental attitude.
a. Forgiveness b. Acceptance c. Compassion d. Gratitude
____ 30. What skills do you need to make healthy decisions in a relationship?
a. Intelligence, memory, ability to do public speaking
b. Assertive communication, active listening and negotiation skills
c. Ability to do persuade others
d. Passive communication
____ 31. It is the cornerstone of all healthy relationship.
a. Respect b. Kindness c. Honesty d. Patience
____ 32. A family that moves regularly to places where they have employment.
a. Trans-racial Family b. Migrant Family c. Immigrant Family d. Foster Family
____ 33. It is two or more persons who are related to birth, marriage or adoption.
a. Family b. Relationship c. Friends d. Partnership
____ 34. A kind of abuse that harms your self-esteem or causes shame.
a. Emotional Abuse b. Spiritual Abuse c. Physical Abuse d. Sexual Abuse
____ 35. A legacy from our parents that needs to take the initiative and present faith to our children.
a. Social Legacy b. Spiritual Legacy c. Emotional Legacy d. All of the above
____ 36. A legacy from our parents wherein the children need an enduring sense of security and stability
nurtured in an environment of safety and love.
a. Social Legacy b. Spiritual Legacy c. Emotional Legacy d. All of the above
____ 37. Which of the following is a reward for strong emotional legacy?.
a. Fosters confidence through stability c. demonstrate conditional love
b. Conveys a tone of untrusting support d. None of the above
____ 38. It is a close tie between two people that is often built upon mutual experiences & shared
interests
a. Family b. Relationship c. Friends d. Partnership
____ 39. What should you consider when making decisions around sex and sexual limits?
a. Your values b. Your friends c. Your family d. All of the above
____ 40. Giving other person a space after disappoinments.
a. Respect b. Kindness c. Honesty d. Patience
____ 41. “Whatever you do to others will come back to you”, Which of the following stories best fit this
saying?
a. Give time to your family b. The wooden bowl c. Servant Leadership d. None of the above
____ 42. “Never travel with a friend who deserts you at the approach of danger”, Which of the following
stories best fit this saying?
 a. The hunter and the woodsman c. Bear and man lying down
b. Goatherd and the wild goats d. The farmer and the stork
____ 43. The following are rules in creating long-lasting authentic relationship, except one…..
a. Creating love is a process c. Its hard to forgive and forget
b. Renewal is the key to longevity d. Relationships provide opportunities to grow
____ 44. Which of the following is/are Importance of personal relationship?
a. Be healthier b. Feel richer c. Live longer d. All of the above
____ 45. Which of the following is/are common relationship problems?
a. Bored in or with your relationship c. Loyalty to your relationship
b. Realistic Expectations d. Supporting each other

III. Poem Writing. Make a poem about your family, consist of 4 stanzas with 4 lines each.
(15pts.)

“Call it a clan, call it a network, call it a tribe, call it a family.

Whatever you call it, whoever you are, you need one.”

--Jane Howard, “Families”--

Prepared by:

EMELY F. FERNANDEZ
Subject Teacher

2nd Preliminary 2nd Preliminary

Exam-2nd Semester Exam-2nd Semester

Answer Key Answer Key

. 1. True 21. B
2. Legacy 22. D
3. can decide 23. B
4. process 24. D
5. True 25. A
6. family 26. B
7. unfollow 27. D
8. True 28. B
9. True 29. C
10. positive 30. B
11. encourages 31. A
12. not static 32. B
13. True 33. A
14. can 34. A
15. important 35. B
16. True 36. C
17. True 37. A
18. True 38. C
19. self 39. D
20. True 40.
 PERSEVERANCE and UNDERSTANDING

Republic of the Philippines

DEPARTMENT OF EDUCATION
Region IV-A CALABARZON
Division of Rizal
District of Teresa
PANTAY NATIONAL HIGH SCHOOL
Sitio Pantay, Brgy. Dalig, Teresa, Rizal
[email protected]/09171427397

Preliminary Exam - Personal Development

Name: __________________________________ Date: ____________ Score: _______

Section: __________________________________ Teacher: Mrs. Emely F. Fernandez

I. True or False. Write YES if the underlined word makes the statement correct, write NO if the
underlined word makes the statement incorrect. Write your answer on the space provided for.

_______ 1. Parents are primary in spiritual upbringing on their children.

_______ 2. Nothing in life is more important than your closed friend.
_______ 3. Leaders need to follow their whims and fancies.
_______ 4. Leaders are to serve others.
_______ 5. Community activities can boost one’s self-confidence.
_______ 6. Negative feelings can help protect you from sadness and depression.
_______ 7. Interacting and cooperating with other adults discourages you to see the world in different
ways.
_______ 8. Relationships are static.
_______ 9. The concept of relationship is very broad and complex.
_______10. Our loved ones cannot help us when we deal with our stress.
_______11. In a romantic relationship, it is awkward to communicate openly on issues of sex.
_______12. Females who engage in sex have a high percentage of pregnancy.
_______13. All relationships should be based on respect and honesty.
_______14. In a healthy relationship, both partners are treated with kindness and respect.
_______15. You must love your partner first.

II. Multiple Choice. Read the statements/questions carefully, then write the correct answer on
the space provided for each number.

____ 16. It refers to close connections between people, formed by emotional bonds and interactions.
a. Family b. Relationship c. Friends d. Partnership
____ 17. Which of the following are signs that you may be in an abusive relationship?
a. Bruises, scratches c. Apologizing for your partner’s behavior
b. Avoiding friends d. All of the above
____ 18. Remembering to say “thank you”.
a. Showing concern b. Showing gratitude c. showing care d. showing love
____ 19. Which of the following you can get from being involved in community activities?
a. Role models b. identity and conections c. skills d. all of the above
____ 20. What is the best style of communication to use when making decisions about sexual limits and
boundaries?
a. Assertive b. Passive c. Aggressive d. None of the above
____ 21. It is a useful tool to gather information about a person’s family.
a. Diagram b. Genogram c. Gram d. None of the above
____ 22. Close relationship formed between two people that are built upon affection, trust, intimacy and
romantic love.
a. Family b. Relationship c. Friends d. Partnership
____ 23. This type of family structure consists of parents and children along with other relatives.
a. Nuclear b. Extended c. Step d. Single Parent
____ 24. It is the willingness to be open to yourself and others, even in painful times, with a gentle,
nonjudgmental attitude.
a. Forgiveness b. Acceptance c. Compassion d. Gratitude
____ 25. What skills do you need to make healthy decisions in a relationship?
a. Intelligence, memory, ability to do public speaking
b. Assertive communication, active listening and negotiation skills
c. Ability to do persuade others
d. Passive communication
____ 26. It is the cornerstone of all healthy relationship.
a. Respect b. Kindness c. Honesty d. Patience
____ 27. A family that moves regularly to places where they have employment.
a. Trans-racial Family b. Migrant Family c. Immigrant Family d. Foster Family
____ 28. It is two or more persons who are related to birth, marriage or adoption.
a. Family b. Relationship c. Friends d. Partnership
____ 29. A kind of abuse that harms your self-esteem or causes shame.
a. Emotional Abuse b. Spiritual Abuse c. Physical Abuse d. Sexual Abuse
____ 30. Which of the following is not true about basic rights in a relationship?
 a. The right to be heard by the other and to respond c. The right to emotional support
b. The right to live from accusation and blame d. The right to live free from angry outbursts
____ 31. Which of the following is not a sample of community activity?
a. Youth Club b. Clean-up Group c. SSG d. sports association
____ 32. It is the ability to understand, use, and manage our emotions.
a. Emotional intelligence c. Intelligence Quotience
b. Behavioral intelligence d. Social Intelligence
____ 33. It is a close tie between two people that is often built upon mutual experiences & shared
interests
a. Family b. Relationship c. Friends d. Partnership
____ 34. What should you consider when making decisions around sex and sexual limits?
a. Your values b. Your friends c. Your family d. All of the above
____ 35. Giving other person a space after disappoinments.
a. Respect b. Kindness c. Honesty d. Patience
____ 36. “Whatever you do to others will come back to you”, Which of the following stories best fit this
saying?
a. Give time to your family b. The wooden bowl c. Servant Leadership d. None of the above
____ 37. “Never travel with a friend who deserts you at the approach of danger”, Which of the following
stories best fit this saying?
a. The hunter and the woodsman c. Bear and man lying down
b. Goatherd and the wild goats d. The farmer and the stork
____ 38. The following are rules in creating long-lasting authentic relationship, except one…..
a. Creating love is a process c. Its hard to forgive and forget
b. Renewal is the key to longevity d. Relationships provide opportunities to grow
____ 39. Which of the following is/are Importance of personal relationship?
b. Be healthier b. Feel richer c. Live longer d. All of the above
____ 40. Which of the following is/are common relationship problems?
c. Bored in or with your relationship c. Loyalty to your relationship
d. Realistic Expectations d. Supporting each other

“Call it a clan, call it a network, call it a tribe, call it a family.

Whatever you call it, whoever you are, you need one.”

--Jane Howard, “Families”--

Prepared by:

EMELY F. FERNANDEZ
Subject Teacher

Republic of the Philippines

DEPARTMENT OF EDUCATION
 Region IV-A CALABARZON
Division of Rizal
District of Teresa
PANTAY NATIONAL HIGH SCHOOL
Sitio Pantay, Brgy. Dalig, Teresa, Rizal
[email protected]/09171427397

2nd Periodic Exam – Personal Development

TABLE OF SPECIFICATION

Number Item Placement

of Number

Total
Content % Easy
Recitation of Items Average (12) Difficult (6)
(42)
Days Comprehensio Analysi
Knowledge Application Synthesis Evaluation
n s

1. Personal
7 18 11 1-11
Relationships

2. Social
Relationships in
7 17 10 12-21
Middle and Late
Adolescence

3. Family Structures
6 15 9 22-30
and Legacies

4. Persons and
9 22 11 31-41
Careers

5. Career Pathways 7 18 10 42 43-51

6. Insights into
55-
One’s Personal 4 10 9 52-54
60
Development

TOTAL 40 100 60

Prepared by: Checked by:

 EMELY F. FERNANDEZ TIMOTHY A. BAUTISTA
Subject Teacher Principal I

Republic of the Philippines

DEPARTMENT OF EDUCATION
Region IV-A CALABARZON
Division of Rizal
District of Teresa
PANTAY NATIONAL HIGH SCHOOL
Sitio Pantay, Brgy. Dalig, Teresa, Rizal
[email protected]/09171427397

2nd Periodic Examination

Personal Development
Name: __________________________________ Date: ____________ Score: _______
Section: __________________________________ Teacher: Mrs. Emely F. Fernandez

I. Multiple Choice. Read the statements/questions carefully, then write the letter of the correct answer on
the space provided for each number.
____ 1. One of the common relationship problems wherein you are thinking that your partner / spouse is the princess /
knight and not seeing the “real” human being.
a. Cheating b. Sexual Issues c. Unrealistic Expectations d. Lack of support
____ 2. It continually evolves and we need skills, information, inspiration, practical and social support to fully enjoy it.
a. Family b. Partnership c. Relationship d. Friends
____ 3. What kind of relationship dos the story “Letter From Mom” describe?
a. Family b. Partnership c. Friends d. All of the above
____ 4. It refers to close connections between people, formed by emotional bonds and interactions.
a. Family b. Relationship c. Friends d. Partnership
____ 5. Giving other person a space after disappoinments.
a. Respect b. Kindness c. Honesty d. Patience
____ 6. What is the best style of communication to use when making decisions about sexual limits and boundaries?
a. Assertive b. Passive c. Aggressive d. None of the above
____ 7. Which of the following are signs that you may be in an abusive relationship?
a. Bruises, scratches c. Apologizing for your partner’s behavior
b. Avoiding friends d. All of the above
____ 8. It is two or more persons who are related to birth, marriage or adoption.
a. Family b. Relationship c. Friends d. Partnership
____ 9. Which of the following is/are Importance of personal relationship?
a. Be healthier b. Feel richer c. Live longer d. All of the above
____10. It is a close tie between two people that is often built upon mutual experiences & shared interests
a. Family b. Relationship c. Friends d. Partnership
____11. Remembering to say “thank you”.
a. Showing concern b. Showing gratitude c. Showing care d. Showing love
____12. In what particular story you will find this statement, “I did not know you had come, and I shall not miss you
when
you go away”?
a. The Farmer and the Stork c. The Gnat and the Bull
b. The Man and the Little Cat d. The Hunter and the Woodsman
____13. In what particular story you will find this statement, “That is the very reason why we are so cautious”?
a. The Farmer and the Stork c. Bear and Man Lying Down
 b. The Hunter and the Woodsman d. Goatherd and the Wild Goats
____14. “Never travel with a friend who deserts you at the approach of danger”, Which of the following stories best fit
this
saying?
a. The hunter and the woodsman c. Bear and man lying down
b. Goatherd and the wild goats d. The farmer and the stork
____15. “Whatever you do to others will come back to you”, Which of the following stories best fit this saying?
a. Give time to your family b. The wooden bowl c. Servant Leadership d. None of the above
____16. Which of the following you can get from being involved in community activities?
a. Role models b. identity and connections c. skills d. all of the above
____17. Which of the following is not true about leader?
a. Leaders can follow their whims and fancies c. Leaders are responsible
b. Leaders should follow ethical principles d. Leaders are to serve others
____18. Which of the following is developed in joining community activities?
a. Self-confidence b. Communication Skills c. Build up life skills d. All of the above
____19. Which of the following is not a civic responsibility?
a. Promoting clean environment c. Helping with a primary school play
b. Being part of the youth advisory group d. None of the above
____20. Which of the following is not true about community involvement?
a. Teenagers who belong to youth group lead happier lives.
b. Teenagers who belong to youth group are more likely to drink or smoke.
c. Teenagers who belong to youth group are more socially able and likely to be physically active.
d. The benefits increased the more groups that they joined.
____21. Which of the following is not true about the early-maturing girls?
a. They may suffer teasing c. They may suffer substance abuse
b. They may suffer sexual harassment d. None of the above
____22. It is a useful tool to gather information about a person’s family.
a. Diagram b. Genogram c. Gram d. None of the above
____23. This type of family can be either father or mother who is singly responsible for the raising of the child.
a. Step b. Single Parent c. Adoptive d. Foster
____24. Which of the following story emphasizes on saying “I Love You” to your love ones?
a. The Man and the Little Cat c. The Wooden Bowl
b. Give time to your family d. Put other’s first before ourselves
____25. “Whatever you do to others will come back to you”, which of the following stories best fit this saying?
a. Give time to your family b. The wooden bowl c. Servant Leadership d. Put other’s first before
ourselves
____26. The following are the needs of the children in order to be successful, except one…..
a. gain insights b. gain social skills c. relate to others d. none of the above
____27. Which of the following is a key building block of children’s social legacy?
a. Respect should begin from others c. No boundaries at all
b. Unconditional love d. Rules given by a friend
____28. A legacy from our parents wherein the children need an enduring sense of security and stability nurtured in
an
environment of safety and love.
a. Social Legacy b. Spiritual Legacy c. Emotional Legacy d. All of the above
____29. . A legacy from our parents that needs to take the initiative and present faith to our children.
a. Social Legacy b. Spiritual Legacy c. Emotional Legacy d. All of the above
____30. A family that moves regularly to places where they have employment.
a. Trans-racial Family b. Migrant Family c. Immigrant Family d. Foster Family
____31. It is the combination and sequence of roles played by a person during the course of a lifetime?
 a. Career b. Training c. Job d. Occupation
____32. Which of the following influences one’s career choice?
a. Individual b. Cultural c. Environmental d. All of the above
____33. Which of the following Super’s career development stages pertaining to the preparation for retirement?
a. Decline b. Maintenance c. Establishment d. Exploration
____34. Which of the following is a myth about a career?
a. Selecting what’s hot at the moment is safe c. Procrastination is no substitute for laziness
b. Skills matter in every stream d. You are never too old to switch careers
____35. Which is not true in the following statement?
a. You can not make money out of your hobby c. If you are not satisfied with your career, you can change
b. Certain jobs require some specialized skill set d. Everyone is different
____36. A kind of assessment that can provide additional information for career planning process.
a. School Achievement Test b. Aptitude Test c. Periodic Test d. Entrance Test
____37. Which of the following is more important for many people?
a. Salary b. Enjoying what they do c. Position d. All of the above
____38. It is a position an individual holds doing specific position.
a. Career b. Occupation c. Job d. Role
____39. It is a similar work for which people have similar responsibilities.
a. Career b. Occupation c. Job d. Role
____40. Which of the following influences person’s choice of career?
a. Environmental b. Individual c. Social d. All of the above
____41. It is one of the strongest considerations in career decision making.
a. Social and economic condition b. Gender c. Culture d. Ability
____42. This person tend to be rugged and practical, enjoying work outdoors.
a. Sociable b. Artistic c. Investigative d. Realistic
____43. This type of occupation involves situations where the person leads or convinces others to achieve a goal.
a. Teaching b. Accounting c. Modeling d. Enterprising
____44. This person like activities that allow them to teach, inform, train, develop, cure and help others.
a. Entrepreneur b. Sociable c. Artistic d. Realistic
____45. This person is analytical, abstract, intellectual, and task-oriented
a. Sociable b. Artistic c. Investigative d. Realistic
____46. Which of the following occupation is primarily realistic in nature?
a. Architect b. Announcer c. Therapist d. Forester
____47. This person tend to prefer jobs where they are given firm structure, and enjoy activities that involve
computing.
a. Conventional b. Social c. Realistic d. Investigative
____48. Which of the following jobs involve in social theme?
a. Manager b. Teaching c. Accounting d. Designing
____49. This person enjoys activities related to language, art, music, drama, or writing.
a. Entrepreneur b. Sociable c. Artistic d. Realistic
____50. People high on this theme tend to enjoy creating things with their hands rather than working with people.
a. Sociable b. Artistic c. Investigative d. Realistic
____51. This person prefers social interaction and social presence.
a. Sociable b. Artistic c. Investigative d. Realistic
____52. This person describes himself as independent, imaginative, creative and unconventional.
a. Sociable b. Artistic c. Investigative d. Realistic
____53. This person tend to focus on scientific activities.
a. Sociable b. Artistic c. Investigative d. Realistic
____54. Person who rank high on this theme often describe himself as conscientious, efficient and calm.
a. Social b. Artistic c. Conventional d. Investigative
____55. It will help you sort out your priorities and how you want to live your life.
a. Vision b. Mission statement c. A and B d. None of the above
____56. The following may be topic to your mission statement, except one…..
a. Community Service b. Career c. Education d. Neighborhood

Essay: Write at least 5 sentences to complete your thought about the given question. (5points)

1. What can you do in order to continue your personal development after this course?
______________________________________________________________________________________
______________________________________________________________________________________
______________________________________________________________________________________
______________________________________________________________________________________
______________________________________________________________________________________

“Resolve to perform what you ought; perform without fail what you resolve….“

Prepared by: Checked by:

EMELY F. FERNANDEZ TIMOTHY A. BAUTISTA

Subject Teacher Principal I

2nd Periodic Exam

1. c. 16. d 31. a 46. d

2. c. 17. a 32. d 47. a
3. a 18. d 33. a 48. b
4. d 19. d 34. a 49. c
5. a 20. b 35. a 50. d
6. a 21. d 36. b 51. a
7. d 22, b 37. b 52. b
8. a 23. b 38. c 53. c
9. D 24. b 39. b 54. c
10. c 25. b 40. d 55. b
11. b 26. d 41, a 56. d
12. c 27. b 42. d
13. d 28. c 43. d
14. c 29. b 44. b
15. b 30. b 45. c