Division of Taguig City of Pateros

SIGNAL VILLAGE NATIONAL HIGH SCHOOL

Ballecer Street, Central Signal Village, Taguig City
Senior High School

FIRST PERIODICAL EXAMINATION

ACADEMIC YEAR 2017 – 2018
PERSONAL DEVELOPMENT

Name: Gr. & Sec.: Date: Score:

I. MULTIPLE CHOICE. Read and analyze each statement carefully then write the letter of the correct answer.

_____ 1. It is a construct that refers to your awareness of yourself.

a. self-knowledge b. self-esteem c. self-concept d. self-identity
_____ 2. It is an idealized image that we have developed over the time based on what we have learned and experienced.
a. actual self b. ideal self c. self-knowledge d. self-concept
_____ 3. It is the self that has characteristics that you were nurtured or born with.
a. self-knowledge b. self-esteem c. actual self d. ideal self
_____ 4. It is the information about oneself that is derived from social interactions that offers insight into how others react.
a. self-knowledge b. self-esteem c. self-concept d. self-identity
_____ 5. It is the self that describes who we truly are and how others perceive us.
a. actual self b. ideal self c. self-knowledge d. self-concept
_____ 6. It is the process that exists between our two selves.
a. negotiation b. conciliation c. compromise d. agreement
_____ 7. It is the contrast between our two selves that usually results mental distress or anxiety.
a. alignment of the two selves c. cooperation of the two selves
b. incongruence of the two selves d. variation of the two selves
_____ 8. It means making use of all personal resources to enable a person to achieve life goals.
a. personality complex b. personal assessment c. personal property d. personal effectiveness
_____ 9. It is a process that is very important in order for a person to feel a sense of well-being and peace of mind.
a. cooperation b. incongruence c. alignment d. variation
_____10. It is the knowledge/skills that we acquire in the process of cognitive and practical activities over a period of time.
a. information b. awareness c. practice d. experience
_____11. Being self-aware and learning new skills and behavioral flexibility are keys to improving ________.
a. personal assessment b. personal appearance c. personal performance d. personality
_____12. It is a term used to identify an ability that is used frequently in the same situation, which eventually runs
automatically.
a. practice b. habit c. custom d. tradition
_____13. It is required in setting goals, defining an action plan to achieve it and risk assessment.
a. intelligence b. manner c. knowledge d. self
_____14. It allows you to focus only on achieving specific goal without being distracted by less important things or
spontaneous desires.
a. persistence b. confidence c. goal setting d. determination
_____15. It is the result of being aware of oneself manifested in speech, appearance, dressing, and physical condition.
a. ideal self b. self-confidence c. managing stress d. generating ideas
_____16. It is a skill that compels you to move on regardless of emerging obstacles.
a. determination b. confidence c. persistence d. goal setting
_____17. It makes a person resist stress that arises in daily life from the environment and other people.
a. problem solving skills b. managing stress c. persistence d. generating ideas
_____18. It helps in coping with difficulties encountered and increases efficiency by adopting new ways of achieving goals
when obtaining new experience.
a. problem solving skills b. managing stress c. creativity d. generating ideas
_____19. It allows a person to find extraordinary ways to carry out a specific action that no one else has tried to use.
a. problem solving skills b. managing stress c. creativity d. generating ideas
_____20. It is a skill that helps in achieving goals using new, original, and unconventional ideas.
a. problem solving skills b. managing stress c. creativity d. generating ideas
_____21. Most failures emanate from _____ that are not recognized or maybe recognized by not given appropriate
attention or remedy.
a. managing stress b. weakness c. problem d. emotion
_____22. According to the three kinds of people in this word, the _____ is the person who have absolutely no control of
his/her life.
a. evil wolf b. moviegoer c. Manny Pacquiao d. actor
_____23. According to the three kinds of people in this word, the _____ is the happy bunch and enjoy some level of
control in his/her life
a. good wolf b. moviegoer c. positive attitude d. actor
_____24. The following are the reasons to maintain a journal except for one.
a. It is cost-efficient and available. c. It is creative and productive.
b. It is preventive and pro-active. d. It is effortless and splendid.
_____25. Which of the following is the part of the aspects of oneself.
a. yourself b. self-confidence c. physical d. relationship
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 _____26. It is an aspect of self that tackles your spiritual connections to others.
a. contextual b. interactional c. sensual d. life force
_____27. Its features define a person’s maintenance of his/her living environment.
a. spiritual b. contextual c. sensual d. interactional
_____28. It includes descriptors of a person’s strengths or weaknesses with regards to intimate relationships to others.
a. sensual self b. emotional self c. interactional self d. contextual self
_____29. It is how a person uses different ways in taking information in or out using the senses.
a. sensual self b. emotional self c. interactional self d. contextual self
_____30. It is an aspect of self-wherein a person process his/her feelings within his/herself or towards others.
a. interactional self b. sensual self c. emotional self d. spiritual self
_____31. It is the ability of a person to reason out and the capacity to learn and create.
a. creativity b. intellectual self c. persistence d. knowledge
_____32. It describes physical assessment of oneself.
a. kinesthetic b. aesthetic c. physical self d. person
_____33. It is an aspect of oneself which focuses on how a person takes care of his/her self.
a. nutritional self b. health c. strength d. weakness
_____34. It is represented by several aspects of the self that is conceived as a collection of multiple, context-dependent
selves.
a. self-awareness b. self-concept c. self-management d. selflessness
_____35.Which among the following is not included in the three basic aspects of self?
a. physical b. intellectual c. emotional d. spiritual
_____36. It is the self that refers to the tangible aspects that relate to the body.
a. physical b. intellectual c. emotional d. spiritual
_____37. It is the conscious aspect of self that relates to the mind.
a. physical b. intellectual c. emotional d. spiritual
_____38. It is the intuitive aspect of self that relates to the spirit.
a. physical b. intellectual c. emotional d. spiritual
_____39. The aspects of self will work together in perfect harmony if attention is paid ________.
a. one by one b. simultaneously c. separately d. one at a time
_____40. A real winner is one who is able to _______.
a. live in peace with difficult people and difficult situations. c. called a leader and followed by others.
b. be a person who is above everyone else. d. defeat all competitors.
_____41. 1 tsp of ideas, 1 pinch of possibility, 1 cup of market vision refers to
a. self-concept b. aspects of self c. ideal self d. recipe for success
_____42. It focuses in human growth and changes across the lifespan.
a. physical development b. human development c. spiritual development d. personal development
_____43. It is the person’s age when hereditary endowments and gender are fixed.
a. pre-natal b. post-natal c. infancy d. early childhood
_____44. It is the foundation age wherein basic behavior are organized and skills are developed.
a. pre-natal b. late childhood c. infancy d. early childhood
_____45. It is the exploratory age where reasoning is acquired an initial socialization is experienced.
a. adolescence b. late childhood c. infancy d. early childhood
_____46. It is the age when creativity, self-help, social and play skills are developed.
a. adolescence b. late childhood c. infancy d. early childhood
_____47. It is the transition age from childhood to adulthood when sexual maturation and physical development occur.
a. adolescence b. late childhood c. early adulthood d. middle age
_____48. It is the age of adjustment to new patterns of life.
a. adolescence b. late childhood c. early adulthood d. middle age
_____49. It is the transition age when adjustments to initial physical and mental decline are experienced.
a. adolescence b. old age c. early adulthood d. middle age
_____50. It is the age when rapid physical and mental decline are experienced.
a. adolescence b. old age c. early adulthood d. middle age

I- Answer the following question choose the letter of your choice. Write your answer on the space provided.
_____1. The following are the manifestations of human development except:
a. Maturity c. character
b. Human Relations d. immaturity
_____2. It is the self that you aspire to be.
a. Ideal self c. Actual self
b. Self -knowledge d. self-image
______3. Is the one you actually see.
a. Ideal self c. Actual self
b. Self -knowledge d. self-image
______4. It refers to the awareness of your self
a. Self Concept c. Actual self
b. Self -knowledge d. self-image

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 _____5. It exists between the two selves which is complex because there numerous exchanges the ideal and the actual
self. a a. Self Concept c. Actual self
b. Self -knowledge d. Negotiation
____6. It allows you to focus on achieving a specific goal without being distracted by less important things or
spontaneous desire.
a. Self Confidence c. Persistence
b. Managing stress d. Determination
____7. It appears in the process of personal development, as a result of getting aware of yourself ,your action and their
consequences.
a. Self Confidence c. Persistence
b. Managing stress d. Determination
___9. The statement “ I am ugly” , when others say she is charming depicts a situation known as
a. Actual self b. ideal self c. negotiation d. self- knowledge
___8. It allows you to find extra ordinary ways to carry out the specific action that no one has tried to use.
a. Creativity c. Problem- Solving Skills
b. Managing stress d. Managing Stress
___9. They help cope with the problems encountered with a lack of experience.
a. Creativity c. Problem- Solving Skills
b. Managing stress d. Managing Stress
___10. It makes you keep moving forward regardless of the emerging obstacles-problems, laziness and bad emotional
state.
a. Persistence c. Problem- Solving Skills
b. Managing stress d. Managing Stress
___11. It helps you achieve goals using new, original, unconventional ideas.
a. Generating Ideas c. Problem- Solving Skills
b. Managing stress d. Managing Stress
___12. This person watches the movie of their lives , admires some parts and criticizes others.
a. Movie goer c. Problem- Solving Skills
b. Script writer d. Actor
____13. This person does not only watch, and she does not only act, but she actually creates the entire movie from her
mind.
a. Movie goer c. Problem- Solving Skills
b. Script writer d. Actor
____14. In the story of the two wolves there two kinds of wolf the good one and the evil one, which is of the statement
below does not

SECOND QUARTERLY EXAMINATION IN PERSONAL DEVELOPMENT

Grade 11
School Year 2017-2018

NAME:______________________________________________________________ DATE :
_________________________________
SECTION:______________________________

MULTIPLE CHOICE: Write the letter of the correct answer.

_____1. This is a powerful thinking tool. It is graphical technique that mirrors the way the brain works.
a. Mind Mapping b. Emotional Mapping c. Physical Mapping d. Social Mapping

_____2. What should you consider when making decisions around sex and sexual limits?
a. Your values b. Your friends c. Your family d. all of the above

_____3.What is the best style of communication to use when making decisions about sexual limits and boundaries?
a. Assertive b. Passive c. aggressive d. None of the above

_____4. Which of the following is NOT an element of a healthy relationship?

a. Trust one another b. one person makes all decision c. Respect one another d. open and honest communication

_____5. Which of the following are signs that you may be in abusive relationship?
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 a. Bruises, scratches and other signs of injuries
b. Avoiding friends
c. C. apologizing for your partner’s behavior
d. All of the above
_____6. A family unit consisting of at most a father, mother and dependent children. It is considered as the traditional family.
a. Nuclear family b. Extended family c. Step families d. single parent family
_____7. A family consisting of parents and children, along with either grandparents, grandchildren, aunts or uncles, cousins etc.
a. Nuclear family b. extended family c. Adoptive family d. migrant family
_____8. Two families brought together due to divorce, separation and remarriage.
a. Step family b. adoptive family c. foster family d. migrant family
_____9. A family where one or more of the children has been adopted.
a. Step family b. foster family c. migrant family d. adoptive family
_____10. A family that moves regularly to places where they have employment.
a. Step family b. blended family c. migrant family d. foster family
_____11.A family that consists of members from two or more previous families.
a. Step family b. blended family c. migrant family d. foster family

In the “Dominant Side of the Brain Summary Table” below, write the letter of the different personal preference under their
corresponding dominance side.
a. Classical Music
b. Popular Music
c. Being on Time
d. A good times
e. Careful Planning
f. To visualize the outcome
g. To consider the alternative
h. To go with the first idea
i. Being thoughtful
j. Being Active
k. Monopoly, Scrabble or chess
l. Athletics, art, or music

THE DOMINANT SIDE OF THE BRAIN SUMMARY TABLE

PERSONAL PREFERENCE
LEFT DOMINANCE RIGHT DOMINANCE
12 18
13 19
14 20
15 21
16 22
17 23

GENOGRAM
A genogram or family tree is useful tool to gather information about a person’s family. This visual representation of a
family can help us to identify patterns or themes within families that may be influencing or driving a person’s current
behavior.
Symbols for drawing the genogram or family tree:

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 a. Divorce h. death
b. Separation i. members living together
c. De facto relationship j. conflictual relationship
d. Married k. very close relationship
e. Unknown gender l. distant relationship
f. Male
g. Female

ENUMERATION:
36-50 What are the 15 POWER OF DECALARATIONS that you may want to make concerning your life?

“Desire is the key to motivation. It is the key to develop a healthy personality and a positive attitude towards oneself and others.”

Goodluck on your exam !!! 

Prepared by:

GABBY T. ILAGAN
Subject Teacher

Noted by :

HAZEL Y. MANALO
Principal I

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 “Starve your distractions and feed your focus.”

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