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    Sample Meals For Preschoolers

    Uploaded by

    Jack Parungao

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Sample Meals For Preschoolers

    Uploaded by

    Jack Parungao
    15 views2 pages

    Original Title

    Sample Meals for Preschoolers

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

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    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    15 views2 pages

    Sample Meals For Preschoolers

    Uploaded by

    Jack Parungao

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    Sample Meals for Preschoolers: 3 to 5 years old

    Sample Menu 1

    Breakfast Mini mushroom omelets or breakfast cups


    Strawberries and banana slices
    Milk

    Morning Snack Quark and berries parfait


    Water

    Lunch Cream of parsnip and carrot soup


    100% whole wheat unsalted crackers or pita bread
    Raw vegetables (carrots, celery sticks, red pepper slices) with salad dressing
    Milk

    Afternoon Snack Apple slices with nut butter or cheddar cheese


    Water

    Dinner Mini meatballs


    Whole wheat pasta with tomato and vegetable pasta sauce
    Milk

    Bedtime Snack Granola and fruit bites

    Sample Menu 2
    Breakfast Oatmeal pancakes with apple sauce
    Milk

    Morning Snack Yogurt and fruit smoothie

    Lunch Tuna grilled cheese or mini sandwiches on multigrain bread or whole whea
    Cucumber slices with dip
    Orange wedges
    Milk

    Afternoon Snack Hummus with raw vegetables (carrots, celery sticks, red pepper slices) bake
    or whole wheat pita bread
    Water

    Dinner Tofu vegetable stir fry with brown rice


    Milk

    Bedtime Snack Chocolate and almond bliss bars

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