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    SUGAR

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    Ian Dante Arcangeles
    The document discusses the effects of sugar consumption on human health and well-being. It notes that both overconsumption and underconsumption of sugar can negatively impact people's lives. The film That Sugar Film is referenced in explaining how excess sugar intake can lead to weight gain, diabetes, tooth damage, headaches, and other health issues. However, controlling sugar consumption through diet and exercise allows one to maintain good physical and mental health. The key message is that people must choose wisely with regards to sugar intake to enjoy long-term happiness and well-being rather than short-term satisfaction that could later cause regret.

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    SUGAR

    Uploaded by

    Ian Dante Arcangeles
    337 views1 page
    The document discusses the effects of sugar consumption on human health and well-being. It notes that both overconsumption and underconsumption of sugar can negatively impact people's lives. The film That Sugar Film is referenced in explaining how excess sugar intake can lead to weight gain, diabetes, tooth damage, headaches, and other health issues. However, controlling sugar consumption through diet and exercise allows one to maintain good physical and mental health. The key message is that people must choose wisely with regards to sugar intake to enjoy long-term happiness and well-being rather than short-term satisfaction that could later cause regret.

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    The document discusses the effects of sugar consumption on human health and well-being. It notes that both overconsumption and underconsumption of sugar can negatively impact people's lives. The film That Sugar Film is referenced in explaining how excess sugar intake can lead to weight gain, diabetes, tooth damage, headaches, and other health issues. However, controlling sugar consumption through diet and exercise allows one to maintain good physical and mental health. The key message is that people must choose wisely with regards to sugar intake to enjoy long-term happiness and well-being rather than short-term satisfaction that could later cause regret.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    337 views1 page

    SUGAR

    Uploaded by

    Ian Dante Arcangeles
    The document discusses the effects of sugar consumption on human health and well-being. It notes that both overconsumption and underconsumption of sugar can negatively impact people's lives. The film That Sugar Film is referenced in explaining how excess sugar intake can lead to weight gain, diabetes, tooth damage, headaches, and other health issues. However, controlling sugar consumption through diet and exercise allows one to maintain good physical and mental health. The key message is that people must choose wisely with regards to sugar intake to enjoy long-term happiness and well-being rather than short-term satisfaction that could later cause regret.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    MA. JESSA B.

    TIANGSON BSEd 2-A

    THAT SUGAR FILM


    (REFLECTION)

    Over or less consumption of goods may affect our lives in different manners. We people had our limits
    that we should instil in our minds in order to meet the best thing in our life. Choosing the best things would
    lead us to a great life that we’ll not ever regret. Adding sugar to every actions we do, made us a sweeter one
    but still like what other said, our happiness may our sadness later if we can’t handle it properly.
    Unreflective consumption of sugar may affect human’s life in either positive or negative way.
    According to what I’ve watched, there is increasingly awareness that we live in the age of sugar with the
    population of our planet suddenly consuming massively more sugar. Sugar have different usage which
    really affects our life it’s either in a good or bad ways. We people are using sugar in our daily lives to make
    ease feeling with our taste but it was showed there that it has a negative effect in our body, so, we should
    instil in our minds that we had to control using it because even though it is good in taste, we should still
    remember that it will make a damage to our body if it is consumpted excessively. In the goods we buy, it is
    not stated there of how its sugar may affect our health, it was hidden. Based on what I’ve watched, it was
    clearly explained in my mind that over consumption of sugar can lead a person’s body to become fat but if it
    controlled together with the proper exercise and proper diet, we can have a healthy body. Over consumption
    of sugar may also lead us to an unfavourable feeling which are dizziness/headache and it weakens our body
    as well. The best example that had made me scared of eating much sugar is when the guy there eats a lot of
    sugar through adding it to the different foods he had eaten. After it, he felt so uncomfortable and just layed
    in the sofa. After it he was checked by the doctor, then it shows that it has really a negative effect in his
    body. Controlling of the consumption of sugar may give us a healthy life which is also showed in the film. It
    is when the guy tried to lessen his consumption of sugar, together with a proper diet and proper exercise. We
    people are consumpting a lot of sugar without knowing that it can destroy our health so much like a tooth
    damage, diabetes and etc. Yes, we can see the content of every goods we bought, but, we do really know
    how it affects our health immediately? Absolutely, no we don’t. We just consumpt it because it taste good
    and it made us smile. But remember that smile will be limited if we don’t instil in our minds of what we
    should really choose and do. Based on the video, it was shown that we had our choices so we should have
    only one, it is either we choose bad effect over good effect or good effect over bad effect. It was a video
    wherein we can get different learnings that may affect our life in a physical, emotional, mental and social
    health. It can be our guide in order to have a healthy lifestyle that we could enjoy every day whenever and
    wherever.
    Therefore, as a generalization, I can say that over and less or controlled consumption of sugar has
    positive and negative effects in human life. We people are the only one who can make choices in our lives
    that will help us to live longer and happier. We should instil in our minds that we only have a borrowed life
    from above so we should take good care of it not only to enjoy it within yourselves but also to enjoy it
    together with our real friends, family, relatives and etc. We should always instill in our minds that we should
    choose longer happiness over the shorter one that may lead to everyone’s happiness also. Take note of this,
    ‘’consumpting of sugar always can make us smile because of the sweetness it gives’’, but remember, regret
    is always at the end.

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