g10 First Qe
g10 First Qe
g10 First Qe
MUSIC EDUCATION
A. Multiple Choice. Read the statement carefully and write the letter of the correct answer on your
answer sheet.
musical continuity, and improvisation, with an absence of traditional rules on harmony, melody, and
rhythm.
A. Impressionism B. Expressionism C. Neo-classicism D. Avant Garde
Maureen L. Madiano
MAPEH 10
2019-2020
23. Which is NOT an example of Contrast?
A. day & night B. green & red C. cactus & roses D. land & water
24. Who painted “Starry Night”?
A. Paul Cezanne C. Auguste Renoir
B. Vincent Van Gogh D. Edouard Manet
25. You were tasked by your MAPEH teacher to paint an Expressionism art. Which of the following
could likely be your subject?
A. realistic images B. natural images C. feelings & emotions D. nature
26. Inspirations of this art were celebrities, advertisements, billboards, & comic strips
A. Installation Art B. Performance Art C. Op Art D. Pop Art
27. Who painted “Girl Before A Mirror”?
A. Paul Cezanne C. Pablo Picasso
B. Vincent Van Gogh D. Edouard Manet
For items 28 – 29, identify the art style used in the images below. (Choose your answer from the
box).
A. Pop Art C. Performance Art
B. Op Art D. Installation Art
28. 29.
A. Surrealism
B. Dadaism
C. Expressionism
D. Impressionism
Maureen L. Madiano
MAPEH 10
2019-2020
III. PHYSICAL EDUCATION
31. It is the way in which the individual lives.
A. Weight Management C. Life Management
B. Lifestyle D. Routine
32. Body Mass Index (BMI) = _______
A. Weight/Height C. Weight x Height
B. Height/Weight D. Height + Weight
33. It is the ability of an individual to perform prolonged work continuously, where the work
involves large muscle groups.
A. Agility B. Speed C. Coordination D. Cardiovascular Endurance
34. These are preliminary activities done to prepare the body for actual physical activity.
A. Cool Down B. Warm Up C. Exercise D. Workout
35. People who lead sedentary lifestyles are often referred to as ________.
A. Athletes B. Physically fit C. Players D. Couch Potatoes
36. To stay at a healthy weight, one should choose a healthful diet with _________________.
A. high calories from sweets C. fibers from fruits and vegetables
B. fats and oils from processed foods D. caffeine from chocolate and coffee
37. Which of the following food groups should be consumed sparingly?
A. fats, oil, and sweets C. milk, yogurt and cheese
B. fruits and vegetables D. Meat and Dairy Products
38. A type of physical activity that requires planned, structured, and repetitive bodily movement to
improve or maintain one or more components of physical fitness.
A. Dancing B. Exercise C. Fitness Test D. Body Fitness
39. Which of the following does NOT belong to the group?
A. Cardiovascular Diseases C. Diabetes
B. Cancer D. Tuberculosis
40. What are the aspects to consider in Lifestyle Management?
A. Food Choice B. Physical Activity C. Eating habits D. All of these
41. Which is NOT an example of recreational activities?
A. Indoor games B. Outdoor games C. Board Games D. Sleeping
42. Which of the following statements is true about Physical Activity and Physical Fitness?
A. They can lead you to different kinds of diseases.
B. They can harm an individual’s health and quality of life.
D. People cannot benefit from doing physical activities and fitness tests.
C. They can help you avoid diseases, remain strong and fit, and maintain your physical and
mental health.
43. All are mental and emotional benefits of active participation in sports and recreational
activities, EXCEPT
A. release of stress from demands of everyday living
B. reducing risks of depression, anxiety, psychological distress, and emotional disturbance
C. lower blood pressure, reduced arthritis pain, weight loss and lowered risk of diabetes
D. greater personal confidence and self-esteem
44. Age, gender, nutrition, body weight, physical activity, and health habits are _________ that
may lead to certain diseases.
A. Recreational Activities C. Active recreation
B. Risk Factors D. Health related components
45. Why should a player do warm-up first before engaging himself to any sport activity?
A. It helps the body to deliver oxygen to the exercising muscle groups.
B. It helps increase body temperature which reduces the chance for muscle and tendon
injuries.
C. It prepares the cardiovascular system for the upcoming (more strenuous) physical activity.
D. All of the above
Maureen L. Madiano
MAPEH 10
2019-2020