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Worksheet For Wholeness Work Basic Process 9-19-2018

This document provides a worksheet to guide oneself or others through the basic wholeness process. The worksheet has sections to note an original feeling, location, size and shape, and sensation quality of up to four 'I' statements.

Uploaded by

Andrea Bertocchi
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265 views1 page

Worksheet For Wholeness Work Basic Process 9-19-2018

This document provides a worksheet to guide oneself or others through the basic wholeness process. The worksheet has sections to note an original feeling, location, size and shape, and sensation quality of up to four 'I' statements.

Uploaded by

Andrea Bertocchi
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Worksheet:

 The  Basic  Wholeness  Process  


 

You can use this worksheet to jot down notes when guiding yourself or someone else
through the process.

Example … “frustrated,” “sad,” or just “feeling X.”

Original Feeling

Location (L)

Size & Shape (S&S)

Sensation Quality (SQ)

First ‘I’: L

S&S

SQ

Second ‘I’: L

S&S

SQ

Third ‘I’: L

S&S

SQ

(optional)
Fourth ‘I’: L

S&S

SQ

To accompany the book, Coming To Wholeness © 2018 Connirae Andreas


© 2007-2018 Connirae Andreas www.TheWholenessWork.org

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