Accessing Cues NLP Eye: The Not-So-Hidden Secrets of The Mind
Accessing Cues NLP Eye: The Not-So-Hidden Secrets of The Mind
Accessing Cues NLP Eye: The Not-So-Hidden Secrets of The Mind
NLP Eye
Accessing Cues
The Not-So-Hidden Secrets Of The Mind
Stephanie Philp
Notice of Rights:
All rights reserved. No part of this book may be reproduced in any form, by
photocopy, microfilm, xerography, or any other means, or incorporated into
any information retrieval system, either electronic or mechanical, without the
written permission of the copyright owner. For information on getting
permission for reprints and excerpts, contact steph@metamorphosis co.nz or
go online to www.metmorphosis.co.nz to send a message via the website.
Notice of Liability:
The information contained in this book and on the accompanying website is
distributed on an “as is” basis, without warranty. While every precaution has
been taken in the preparation of the book, neither the author nor
MetaMorphosis Ltd shall have any liability to any person or entity regarding
any loss or damage caused or alleged to be caused directly or indirectly by the
instructions contained in this book.
Introduction .............................................................................................................................4
Summary: .............................................................................................................................................................7
Summary.............................................................................................................................................................13
2. Coaching others..........................................................................................................................................14
Summary.............................................................................................................................................................17
Resources...................................................................................................................................19
Feedback.............................................................................................................................................................22
Introduction
I’m really glad that you’re reading this and I’m excited by the opportunity to present this
information. I know it will clarify your own thinking, give you greater insight into human
behaviour and make you more than a little curious about what your eyes reveal.
I’ve found that people who have heard a bit about NLP are intrigued by the eye
accessing cues or eye patterns. Eye accessing cues seem to have become synonymous
with NLP.
With a little bit of knowledge, some practice and a curiosity about how and why
people do what they do, you can easily figure out what kind of thinking someone is
engaged in. While you won’t be able to tell if they’re thinking of a blue balloon or what
they had for dinner last night, you can learn how to read the not-so-hidden messages
revealed by the way someone moves their eyes.
In this skills based eBook you’ll find detailed information that will allow your real eyes
to realise what you were missing before. You’ll be curious no more because then you’ll
know more. I’m sure you’ll find it ‘eye-opening!’
OK, enough with the puns - on with the information you’re looking for ☺
P.S. You’ll find numerous other articles about NLP, human behaviour, self awareness,
relationships etc on my web site at www.metamorphosis.co.nz
So, it’s undeniable that you use your eyes to see, your ears to hear, your body to feel,
your tongue to taste and your nose to smell. These senses give you first hand
experience of life.
Kinesthetic also deals with emotions. You’ve experienced what it feels like to be sad,
happy, calm, angry, joyful etc. You can recognise those feelings when they arise again.
If you didn’t have ways of remembering things or you’d have to relearn everything every
day.
You can also create internal feelings in your body and change your emotions by
changing your thinking.
Summary:
• You use your senses to experience the real world in real time.
• If you didn’t remember things you’d have to relearn everything each day.
N.B. If you are going to try this on yourself, remember you have to reverse the cartoon
images.
Visual Remember
• What was the colour of the car you learnt to drive in?
Visual Imagine
• Etc
It probably seems logical, to a certain extent, that you would move your eyes to
retrieve visual information. However, you also use your eyes to retrieve auditory
information. To recall sounds, music, conversations that you’ve already had, you’ll move
your eyes straight across to your left, level with your ears.
Auditory Recall
• Etc.
Self Talk
• Etc
Kinesthetic
Kinesthetic refers to external, tactile feelings as well as internal emotions. The person
experiencing sadness for example will look down and to their right. Questions to elicit a
kinesthetic response are:
• Etc
So did your partners eye movements match up with the charts above? Yes?
Familiar Information
Your partner may have responded to some of the visual
questions by looking straight ahead with her eyes defocused.
This just means that the answer to the question you asked is
very familiar to her. She doesn’t really have to think about
it. For instance, if I ask you your partner’s name you wouldn’t
have to think about the answer, you’d just ‘know’ it. Or else
you’d be in big trouble!
You may have asked, for example: "Which is louder, your car door slamming
or your front door slamming?" And your partner looked into visual
remember like this.
Think back to the start when I said you could tell the TYPE of thinking someone is
engaged in. If your partner looked in Visual Recall (up and to her left) it usually means
that before she can tell you what something sounds like she needs to get a picture of
what it looks like. She has a visual preference. Your partner is probably making a picture
of her car door slamming and a picture of her front door slamming. Then she may be
able to answer which is loudest.
If she looked down and to her left (Self Talk), she is more than likely repeating the
question to herself!
Another example
You might have asked: “How would your favourite piece of music sound if
it was sung by a parrot?”
If your partner didn’t do this (Auditory construct)
She might have done this (auditory recall) and listened to the music as
Another example:
You asked: “What does it feel like to stroke a cat?” She might have made 4 eye
movements like this:
This means she probably: repeated the question to herself (self talk). Made a picture of
a cat she remembers (visual remember). Remembered what the cat sounded like
(auditory recall). Then remembered what it felt like (kinesthetic).
Summary
• Someone who is thinking of something that’s familiar will look straight ahead.
• You may not get a ‘text book’ response to your question.
• Someone might look in several direction before arriving at an answer.
• People will have preferences in how they obtain information.
• You need to move your eyes to access information
• There’s a small chance you could be ‘reverse-wired.’
2. Coaching others
As you become familiar with the eye accessing cues you’ll begin noticing how other
people unconsciously move their eyes to access different types of information. You’ll
know that when they’re looking up (right or left) that they’re making a picture etc, etc.
If someone tells you they ‘don’t see where you’re coming from’, while looking up and
left or right, you’d be well advised to draw them a picture or a diagram of what you
require.
If you ask a question and notice a person is talking to himself before he responds - give
him time to do this. By interrupting the process it will take him longer to find the
answers.
If you’re working with someone who accesses primarily visually, explain what you want
visually. Draw him a picture or diagram. Show him the product or how something will
work. Use visual language; "How does this look to you, is it pretty clear or still a bit
foggy?"
Someone who accesses auditorily may prefer to be told or have a discussion about it.
And someone who favours an auditory mode of thinking might be asked, "Does what
I've said ring any bells for you, I just want to check that we're tuned into the same
wavelength?"
Huh?
She had no idea what I was talking about. I didn’t expect her to, because as mentioned
before she wasn’t doing this consciously. Let’s face it, if she’d known she was making a
picture in her head that was stopping her making the phone calls she would have just
changed the picture and made the calls. She wouldn’t be talking to me about a
problem!
3. With Children
I’ve heard parents trying to get the truth from their children by saying, ‘look me in the
eye and tell me the truth.’ There’s a common misconception that if you can’t look
someone in the eye then you’re lying. You know from what you’ve read so far and your
experiences in asking someone questions, that people generally HAVE
to look away to retrieve the information from their ‘internal filing
system.’
Spelling
When children are learning to spell, they should be looking up and to their left (visual
remember). Please don’t tell them that the word isn’t ‘on the ceiling’ or ‘out the
window.’ Because that’s exactly where the word should be.
Summary
• Notice your own ways of thinking and change anything that’s not working for you.
• Notice the clues people give you about how they process information.
And so ... you can continue to notice just how much more you can see now that your
eyes are open ...
• Audio
• FAQ’s
• Free resources
• Loads of photos
• Book reviews
The best part is that you won't be just reading about stuff! Here's where E
book/MP3 Combination is different:
• It's self-paced and self directed so you'll enjoy the links to specially created audio clips
on the MetaMorphosis web site that take you through the models while you follow
along in the book.
• You get access to much more material than is in book with extra PDF documents and
links to articles that illustrate key points.
• You can review the book, the audios and the other material whenever you like so you
can become completely familiar with the material.
• Give you more control over how your thinking is affecting how you're feeling.
• Show you how you make sense of things using your senses and how what you leave
out makes all the difference!
• Enable you to hear language that tells you what you (or others) are doing Inside Your
Mind and change unwanted patterns of behaviour by changing your thought
processes.
• Provide you with a FREE download-able PDF document to enhance your listening and
learning and give you even greater value.
• Enhance your goals by consciously creating them using all your senses.
• Find out how your thinking style could be polluting your nervous system! Learn how
to clean it up so you start FEELING better. Plus simple techniques to programme your
brain for success.
• What positive thinking really means and how it affects your physical and emotional
well-being and the achievement of your goals.
• Are you a 'Moody Merv' or a 'Sullen Susan' or do you work with one? Learn how to
manage feelings to consistently be in top form.
• The Blueprint for Excellence - the secret five-step formula that true winners use.
• How to tune up your senses so you begin seeing and hearing information you might
have missed before completing this course,
• How communication actually works - why it sometimes doesn't work and tips to
manoeuvre around the roadblocks so you can successfully get your message across.
Feedback
I’d love to get your feedback on how you’ve found this book or any questions you
might have.
Email: [email protected]
If you find something that’s getting on your nerves, please contact me to report it. I’m
only human and I do make mistakes. Misspellings, grammar or missing words. Please let
me know so I can fix it. Thanks!
If I don't answer, it's because I'm training or I'm with a client. You can leave me a
message and I'll get straight back to you. How's that for good old fashioned service?
I’m an internationally recognised certifying trainer of NLP and train NLP here in New
Zealand, and in Europe. I’m also a Master Coach, Mentor and writer. I’m passionate
about making it easier for you to get the changes you want in your life.
I don’t believe you need ‘helping.’ People are generally very competent at getting what
they want, one way or another. What I can do is show you ways to get what you want
more quickly, more easily and more elegantly than you ever imagined.