Crown Chakra Mudra

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STEP 1 CROWN CHAKRA

MUDRA
• OTHER NAMES: UTTARABODHI MUDRA,
HIGHEST ENLIGHTENMENT MUDRA
• ELEMENT: DIVINE CONSCIOUSNESS
• CHAKRA LOCATION: TOP OF HEAD
• COLOUR: WHITE, GOLD, WHITISH-VIOLET
• CHAKRA FUNCTION: SPIRITUALITY,
DIVINE GUIDANCE
STEP 2
STEPS
1. CLASP YOUR HANDS TOGETHER WITH
YOUR FINGERS INTERLACED,
2. EXTEND YOUR INDEX FINGERS
AND PRESS THEM ENTIRELY
AGAINST EACH OTHER,
3. ALLOW THE TIPS OF YOUR THUMBS
TO TOUCH AND POINT DOWN
TOWARD THE GROUND.
MUDRA LOCATION: HOLD THE GESTURE
STEP 3 AROUND YOUR STOMACH AREA
IN A RELAXED MANNER.

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