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Gottman Report Rhai Guide

Gottman's method aims to (1) increase friendship and closeness in couples by showing ways to deal with problems and conflicts in a positive way, (2) focus on building a shared life together through being more attentive and considerate to one's partner, and (3) make tiny positive changes in everyday interactions to strengthen the relationship. The method is based on Gottman's research identifying patterns of behavior that make relationships last or break up.

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Ryza Liezel Layus-Patdo
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201 views2 pages

Gottman Report Rhai Guide

Gottman's method aims to (1) increase friendship and closeness in couples by showing ways to deal with problems and conflicts in a positive way, (2) focus on building a shared life together through being more attentive and considerate to one's partner, and (3) make tiny positive changes in everyday interactions to strengthen the relationship. The method is based on Gottman's research identifying patterns of behavior that make relationships last or break up.

Uploaded by

Ryza Liezel Layus-Patdo
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Gottman -Key to unlock: “exploring the person’s meaning

-aims to increase friendship and closeness in couples system, honoring each person as the profound
-by showing ways to deal with problems &conflicts in a philosopher of own life
positive way -therapist to serve as ally to both clients in very
-Not all conflicts have a solution personal life journey
- but the theory states that couple can learn to live with it
and not allow it to destroy your relationship Questions-
-focuses on building a shared life together. -needed to explore internal working model
- involves being more attentive and considerate to partner. -he designed Resistance Interview
-Making tiny positive changes in small, everyday things can -? Are tied to different levels of SMH
make the relationship more stable, supportive, and stronger -love map ex. ?
so that it can grow and develop. Ex. What does it mean to know someone?
What does it mean to be known by someone?
-He discovered that many display same patterns of -exploration may lead to clients history of
behavior enduring vulnerabilities and failed relational
- he was able to identify diff. elements w/c make rela last or expecttaions
make it break up, he even isolated variables to predict
future of a relationship -he even created questionnaires to identify low self-
esteem, or antisocial internal working model
WHAT MAKES RELATIONSHIPS WORK?
 4 horsemen and their antidotes Magic 5 hrs a week
- how to deal resistance of couple in Gottman
WHAT DO HAPPILY MARRIED COUPLES LOOK therapy
LIKE? THEY…. https://books.google.com.ph/books?id=-
(list can be readily explained) KSpDQAAQBAJ&pg=PT204&lpg=PT204&dq=how+t
o+deal+resistance+of+couple+in+Gottman+therap
GOTTMAN’S METHOD
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- Based on research aims to build marital friendship,
increase the ratio of + to – exhanges nyAIJy3E8GTOiRPe5J0Luw&hl=en&sa=X&ved=2ah
- Increase good feeling (positive sentinment UKEwi24Oq19sjlAhUWa94KHWvCDLIQ6AEwEHoEC
override) AkQAQ#v=onepage&q=how%20to%20deal%20resi
- Learn to respond to each other’s love maps as to stance%20of%20couple%20in%20Gottman%20the
what feels loving rapy&f=false
- -reduce the presence of the 4 horsemen
- It embraces arguing about diffrences
impt to read for the part of the assessment
- But also distinguishing arguments that can be
https://www.depressionalliance.org/gottman-
resolved from lifelong arguments na magagawa
lang by accepting & respecting differences method/
- 30 pages questionnaire

SESSION STRUCTURE https://www.gottman.com/blog/manage-conflict-


1. Burning issue accepting-influence/
- Or hot issue, 2nd meeting after assessment,
session proper, balikan ung main issue ng
couple main session (intensive)
- If not, therapist can process the last week
session https://books.google.com.ph/books?id=CF52zJBih
2. Ask for Couple’s Intervention NsC&pg=PA161&lpg=PA161&dq=how+to+deal+resistance
- Things they must do
+of+couple+in+Gottman+therapy&source=bl&ots=SGHvjB
3. Give Homework aligned to per session
VnMl&sig=ACfU3U0CwE5gu5HETd1N4vkHWkZal4hHYQ&hl
4. Own their intervention
5. Resistance-try to make the partner be an active =en&sa=X&ved=2ahUKEwi24Oq19sjlAhUWa94KHWvCDLI
listener Q6AEwDXoECAgQAQ#v=onepage&q=how%20to%20deal%
-But intervention itself may stir up RESISTANCE
20resistance%20of%20couple%20in%20Gottman%20thera
py&f=false

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