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Pe3 Midterm Exam Pointers

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PE3 – Philippine Games

MIDTERM EXAM POINTERS

Fitness Components
o Definition of terms

-HEALTH RELATED- -SKILL RELATED-


CARDIOVASCULAR ENDURANCE AGILITY
MUSCULAR STRENGTH BALANCE
MUSCULAR ENDURANCE POWER
FLEXIBILITY SPEED
BODY COMPOSITION COORDINATION
REACTION TIME

Philippine Games

1. GAMES PLAYED ALONE, IN PAIRS OR TEAMS


2. GAMES WITH AN IT
3. GAMES WHERE PLAYERS TAKE TURNS

o History o Equipments
o Origin o Skills
o Mechanics o Players
o Rules

GAMES PLAYED ALONE, IN PAIRS OR TEAMS

PALLOT
- “cockfight”
- Your goal is to push or bump your opponent with your shoulders out of the circle or until
he/she releases his/her hold on his/her left foot.

Equipment:
 Chalk or tape

Skills:
 Balance
 Body strength
 Stability

PIKO
- “hopscotch”
- The player with the most number of homes, wins.

Equipment:
 Pamato
 Chalk

Skills:
 Jumping
 Balance

CULLIOT

- Similar to “tug of war” but with some differences.


- Originated from Batangas and Nueva Ecija

Equipment:
 Rope
 Handkerchief/scarf

Skills:
 Tight grip
 Body Strength

GAMES WITH AN IT

LAWIN-LAWIN

- “hawk and chicks”


- Based on a legend.
- A pantomime game or silent story play acted out by the players.

Characters:
 Mother Hen
 Chicks
 Hawk

No equipment needed

Skills:
 Speed
 Agility
 Alertness
 Endurance

OPEN THE HOUSE

- Similar to “Open the basket”


- This game may be repeated with the players’ exchanging roles.
- The “It” shouts “Open the House” to start the game.
Characters:
 Mother
 Father
 Child

No equipment needed

Skills:
 Speed
 Alertness
 Agility

GAMES WHERE PLAYERS TAKE TURNS

LUKSONG LUBID

- “jumping rope”
- Only two players should hold the rope
- The pair/group in with the most number of jumps, win.

Equipments:
 Rope or jumping rope

Skills:
 Leg strength
 Coordination
 Sense of Rhythm
 Reaction Time
 Balance

LUKSONG TINIK

- “jumping over thorns”


- Originated in Cabanatuan
- As the game progresses, the hands are used as “thorns” as well.

No equipment needed

Skills:
 Jumping
 Balance
 Strength
 Flexibility

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