Pe3 Midterm Exam Pointers
Pe3 Midterm Exam Pointers
Pe3 Midterm Exam Pointers
Fitness Components
o Definition of terms
Philippine Games
o History o Equipments
o Origin o Skills
o Mechanics o Players
o Rules
PALLOT
- “cockfight”
- Your goal is to push or bump your opponent with your shoulders out of the circle or until
he/she releases his/her hold on his/her left foot.
Equipment:
Chalk or tape
Skills:
Balance
Body strength
Stability
PIKO
- “hopscotch”
- The player with the most number of homes, wins.
Equipment:
Pamato
Chalk
Skills:
Jumping
Balance
CULLIOT
Equipment:
Rope
Handkerchief/scarf
Skills:
Tight grip
Body Strength
GAMES WITH AN IT
LAWIN-LAWIN
Characters:
Mother Hen
Chicks
Hawk
No equipment needed
Skills:
Speed
Agility
Alertness
Endurance
No equipment needed
Skills:
Speed
Alertness
Agility
LUKSONG LUBID
- “jumping rope”
- Only two players should hold the rope
- The pair/group in with the most number of jumps, win.
Equipments:
Rope or jumping rope
Skills:
Leg strength
Coordination
Sense of Rhythm
Reaction Time
Balance
LUKSONG TINIK
No equipment needed
Skills:
Jumping
Balance
Strength
Flexibility